泛海大廈 – 中環
2025 年 5 月 9 - 25 日
查看地點、時間表和費用
這個活動將以英語進行,所有詳情僅提供英語版本。請瀏覽網站的英文版以了解更多。
您是否曾經教過瑜伽課,卻感覺缺少了什麼?教學瑜伽並不像表面上那麼輕鬆 – 這是一項具有挑戰性但又充滿深刻回報的工作。您可能參加過多次教師培訓,獲得了豐富的知識,但卻不確定如何有效地將其付諸實踐。
僅僅獲得更多信息有時並不是解決方案。您需要的是技能、指導和支持,以彌合知識與應用之間的差距。
課程介紹
我們的60小時瑜伽教師提升持續教育培訓旨在幫助您提升教學技能,成為您理想中的自信、有影響力的瑜伽教師。這一綜合性課程由經驗豐富的導師Sean和Joan主講,將在三個週末內進行,幫助您通過實踐學習和深入練習來精煉教學的核心方面。
該計劃專注於四個對有效教學至關重要的領域 – 解剖學、序列設計、指導語言和組織,所有內容都在三個主要體式類別的背景下進行教學,以確保實用應用。每個模塊將針對特定的運動群體,以加深理解和掌握。
您將學到什麼
解剖學
要自信且安全地教授瑜伽,您需要對人體解剖有扎實的理解。本模塊將探討骨骼、肌肉和神經系統,同時介紹解剖變異和禁忌症。學習這些系統如何與瑜伽體式相連接,以及如何根據不同的身體類型和能力進行調整。您將獲得堅實的基礎,確保您的教學以解剖學為依據,並專注於對位。
序列設計
優秀的序列設計可以將普通課程轉變為有意義的體驗。探索Vinyasa和Yin的序列設計風格,學習創建智能的流動,以構建高峰體式或主題。發現將體式、呼吸法和冥想融入引人入勝且有目的的敘事藝術,讓您的學生在課程結束後仍然能感受到影響。
指導語言
清晰而有影響力的指導語言是安全且有意義地引導學生的關鍵。您將探索口頭和觸覺指導技術(手動調整),提高準確和清晰表達指示的能力。由流利的英語和廣東話使用者 Joan 和 Sean 共同主講,將涵蓋雙語指導技巧。目標是幫助您的學生在支持和包容的環境中更深入地與自己的身體和心靈聯結。
組織能力
管理瑜伽課程或活動需要強大的組織技能。學習如何以連貫的主題、明確的意圖和周到的道具使用來結構您的課程。獲得實用的時間管理見解,適應學生需求,創造無縫的流動,以最大化參與和進步。
為什麼選擇這個計劃?
在整個工作坊中,您將在建設性和實踐的學習環境中獲得 Joan 和 Sean 的個性化反饋和指導。憑藉他們的豐富專業知識和支持,您將精煉您的教學方法,培養獨特的教學風格,讓學生感到共鳴。在課程中,您還將獲得實踐教學經驗,確保您的學習直接轉化為改善課堂表現。
培訓亮點
*本課程主要以英語授課,並提供廣東話支持。獲得證書需90%出席率。*
培訓詳情:
5 月 9 日至 11 日,課程1:更好地教授“脊椎和核心體式”
5月16日至18日,課程2:更好地教授“肩部體式”
5月23日至25日,課程3:更好地教授“髖部和腿部體式”
2025 年 5 月 9 至 25 日
泛海大廈 – 中環
5 月 9,10,16,17,23,24 日,9:00am – 5:00pm
5 月 11,18,25 日,9:00am – 4:00pm
完整培訓 (合共 60.0 小時)
提早報名優惠價格: HK$9,775 (於 2025 年 4 月 9 日截止)
一般價格: HK$11,500
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English & Cantonese
Applications
Refunds/Cancellations
Special Offer from Nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or see reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
如需協助,請與我們聯絡
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如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。