Amatara Welleisure Resort · Cape Panwa, Phuket
度假村位於布吉島東南角的 Cape Panwa,俯瞰安達曼海湛藍海景。 Amatara 全館客房皆面海,並以套房式空間設計為主。每天醒來迎接寧靜海景;午後您可以在私人沙灘或無邊際泳池日光浴;享用渡假村裡的 SPA設施;或在綠意環繞下享用美味佳餚 – 讓您放慢步調、深呼吸、在自然環境中重新調整身心。
2026年10月15日–20日 | 泰國 布吉島
邀請您在布吉島海岸渡過一週深層身心修復、與大自然連結及自我探索的瑜珈體驗。這場溫馨的小小瑜伽旅程融合了紮實的瑜伽練習、美味料理、療癒按摩、在地文化體驗,也讓你有機會與其他yogi一起相遇,共渡美好的瑜伽時光。
本次旅程由 Amber 與 Joan 帶領 – 兩位皆具備多年教學經驗。 兩位老師擅長以精準、清楚且循序的方式引導練習者,並提供客製化的輔助調整。無論您希望探索體位法技巧或重新建立規律練習的感覺,我們都會陪伴你。
課程包含:
● 深思熟慮的編序與體位法練習
● 專業口令指導與調整協助
● 安全、穩定且適合各程度的練習環境
倒立Immersion
在這堂充滿能量的倒立課程中,我們將探索手倒立、肘倒立與頭倒立。我們會利用牆面、輔具、partner work,協助你一步步建立肩膀的穩定度與方向感。 我們希望可以帶領大家帶著一顆好奇心尋找循序、安全的倒立方式,建立對倒立的信心與身體覺察,也不再害怕倒立。適合所有程度的練習者。
好好後彎 「Deep Dive into Backbends」
後彎需要全面的理解和練習,它不是一個終點,它是一個和妳身體親密和解、相處的過程。我們會以安全、不過度刺激神經系統為原則帶領大家進入後彎的世界:如何以自在的呼吸進入後彎欣賞它的美麗。我們也會探索脊椎、肩膀與髖部在後彎中的角色以及如何運用輔具增加覺察與可行性。
泰式按摩工作坊
由泰國認證按摩師授課,內容以基礎且實用的徒手技巧為主,跟隨按摩師學習簡單易懂的徒手技巧,幫助緩解背部、髖部與腿部的緊繃。以雙人方式進行,一邊練習、一邊培養信任與互動,適合作為瑜珈練習後的放鬆伸展。
除了工作坊之外,你也能預約度假村的專業 SPA 服務!
大象保護區參訪
參訪友善、有道德的大象保護區, 學員可在安全環境中近距離接觸大象,了解動物保育與自然共存的重要性。
布吉老城文化體驗
漫步於充滿懷舊風情的布吉老城街區,在由老屋改建的餐廳品嘗當地美食,並悠閒地逛街、探索當地文化及認識城市的歷史脈絡與日常風貌。
風味料理與餐飲
度假村Amatara提供新鮮、美味且風味多元的餐點選擇,能滿足不同飲食偏好。 行程中亦安排部分餐點於度假村外享用,體驗更貼近當地的美食文化。
Sangha · 社群與連結
透過共同練習、雙人體位法、交流與用餐時光,學員能在這趟旅程中建立友誼。希望大家不但能帶著更更輕盈的身心結束這趟旅程,同時也帶走一群新朋友,重新找到的歸屬感來完成這段豐富的旅程。
10月15-20日(6日5夜)
地點:布吉島, 泰國
請注意:此行程為暫定,可能會根據實際情況進行調整。
暫定每日行程
第1天 · 10月15日(星期四)
• 10:30 上午|香港團員抵達布吉國際機場(HKT)
• 11:30 上午|機場接駁至度假村
• 1:00 下午|辦理入住
• 1:30 下午|度假村內午餐
• 2:05 下午|台灣團員抵達布吉國際機場(HKT)及接駁至度假村
• 3:00 下午|整理安頓與自由時間
• 6:00 下午|歡迎練習(90分鐘)
• 7:30 下午|度假村內歡迎晚宴
第2天 · 10月16日(星期五)
• 7:00 上午|晨練(120分鐘)
• 9:00 上午|早餐
• 10:30 上午|自由活動
• 1:00 下午|度假村內午餐
• 3:00 下午|倒立專題沉浸練習(2.5小時)
• 5:30 下午|自由時間
• 7:30 下午|度假村內晚餐
第3天 · 10月17日(星期六)
• 7:00 上午|晨練(120分鐘)
• 9:00 上午|早餐
• 10:30 上午|大象保護區之旅
• 1:00 下午|外出午餐
• 2:30 下午|布吉古鎮自由探索
• 6:00 下午|晚間練習(75分鐘)
• 7:30 下午|度假村晚餐
第4天 · 10月18日(星期日)
• 7:00 上午|晨練(120分鐘)
• 9:00 上午|早餐
• 10:30 上午|自由活動
• 1:00 下午|度假村內午餐
• 3:00 下午|深度後彎專題練習(2.5小時)
• 5:30 下午|自由時間
• 7:00 下午|外出晚餐
第5天 · 10月19日(星期一)
• 7:00 上午|晨練(60分鐘)
• 8:00 上午|早餐
• 9:30 上午|3小時泰式按摩工作坊
• 1:00 下午|於酒店午餐
• 2:30 下午|自由時間
• 5:00 下午|結業練習(120 分鐘)
• 7:30 下午|度假村惜別晚宴
第6天 · 10月20日(星期二)
• 7:00 上午|早餐
• 8:30 上午|退房
• 11:15 上午|返程:再見布吉島!
費用包括:
不包括:
組合價格不包含機票費用:
以下所有價格均為每人價格,適用於2026年10月15日至20日。
| 房型 | 住宿類型 | 早鳥價
(8月15日截止) |
原價 |
| 海灣景觀套房
(大床/ 雙床) |
單人 | HK$17,212 | HK$19,125 |
| 雙人/雙床 | HK$13,938 | HK$15,486 | |
攀瓦角套房(大床/ 雙床) |
單人 | HK$18,522 | HK$20,580 |
| 雙人/雙床 | HK$14,896 | HK$16,551 |
PURE 指定旅行社
雅達旅運(旅行社牌照號碼:351533)
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Required Minimum Capacity
Refunds/Cancellations
Visa Entry & Requirements
Travel Insurance
Travel Insurance is not included in the package; therefore, we highly urge you to arrange your own travel insurance.
Contact & Enquiries
For enquiries, please email events@pure-yoga.com
*If there is any discrepancy between the printed and web versions, the web version shall prevail.*
TO CONFIRM YOUR REGISTRATION:
ADDITIONAL INFORMATION:
Terms & Conditions:
< The organiser of this retreat is Arrow Travel Agency Ltd.>
< The co-organiser is PURE (Travel) Ltd. >
< The hotel is Thimphu Central Hotel, Kichu Resort, Hotel Roja, Tashi Namgay Resort >
_____________________________________________________________________________________________
By registering for this programme and signing below, you voluntarily understand and accept the following terms and conditions as set out below.
I am aware that I am responsible for my own travel insurance and have been advised by PURE (Travel) Ltd. that this should be purchased.
I, a participant of this programme, am aware that participating in the retreat requires a certain level of fitness and general physical health. I acknowledge and voluntarily assume my responsibility to assess my level of fitness and general health (including where appropriate consulting my physician or doctor) and the risks of serious injury that are associated with physical activity of any kind including any variety of yoga, meditation and breath work practice and participation in yoga-related activities or activities related to this Programme (the “Activities”). I confirm that I shall retain all control and direction over my Activities at all times. I voluntarily assume full liability and accept the risk of harm, including physical injury and discomfort as a result of my participation in the various activities in this programme.
I also agree to inform the instructor of any movements which I cannot safely perform, and I will not perform any activity or movement, which I feel is likely to cause me to injure myself. I will inform the teachers and/or assistants of any limitations or medical conditions that may affect my practice.
I, or anyone who could claim in my name or on my behalf, my heirs and legal representatives, do hereby voluntarily waive, release and forever discharge the organisers, co-organisers and Resort and its officers, employees, representatives and agents from any and all liabilities for injuries, damages or death resulting from my participation in the activities during the course of this programme as outlined in the programme schedule or any activities outside of the programme and resort facility, and hold them harmless from all claims which may be brought against them for any such injuries or claims as aforesaid and all costs and expenses incidental thereto.
I agree that organisers & co-organisers reserve the right to accept or kindly decline the application of a participant at any time, to make changes in the itinerary whenever reputed necessary for the comfort, convenience, and safety to all participants, and to cancel a trip at any time. In the case that the event is cancelled or postponed, organisers & co-organisers shall have no responsibility beyond the refund of money or expenses paid by the participant if the event cannot be re-scheduled.
I agree that organisers & co-organisers shall not be liable for any cost or expenses for any delay, change in schedule including – but not limited to – delays, missed flights, failure to comply with visa or health requirements of the city, re-scheduling, and/or cancellations or overbooking of flights, loss, damage, or injury to property or persons including death, or expenses occasioned by any act of omission by any supplier providing services to any programme participant.
I agree that Arrow Travel Agency Ltd. & PURE (Travel) Ltd. shall not be liable for any loss, injury, or damage to personal property, or otherwise due to any force majeure event Arrow Travel Agency Ltd. & Pure (Travel) Ltd. has the sole and absolute discretion to cancel or shorten the duration of the programme in the event of acts, events, omissions or accidents that are beyond the reasonable control of Arrow Travel Agency Ltd. & PURE (Travel) Ltd. such as (without limitation) any abnormal, inclement weather, fire, explosion, earthquake, subsidence, structural damage, epidemic or other natural physical disaster, failure or shortage of power supplies, military operations, public disorder, industrial action, act or threatened act of terrorism and/or any legislation, regulation, ruling, decision or omission (including failure to grant any necessary permissions) of any relevant authority, including any court, government agency or governing body. If by reason of any of the events specified above Arrow Travel Agency Ltd. & PURE (Travel) Ltd. and/or the Resort are prevented from performing any obligations hereunder such delay or non-performance shall not be deemed to be a breach of any such obligations and no loss or damage may be claimed by you Arrow Travel Agency Ltd. & PURE (Travel) Ltd. and/or the Resort.
Photo Release
I hereby understand that photos and videos may be taken of this programme and may be used for the production of related promotional materials for PURE Yoga and give consent to this.
Where there is conflict between the English and the Chinese versions, the English version shall prevail.
By submitting your application, you agree to the above Terms and Conditions
Enquiries:
Travel agency: Arrow Travel Agency Ltd. (Agent License No. 351533)
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
| Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
| Related Agreements | Any agreements that you enter into with PURE. |
| Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
| Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
| Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
| Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
| We, our and us | PURE |
| You or you | You as a party to this Agreement and participant |
Amatara Welleisure Resort · Cape Panwa, Phuket
度假村位於布吉島東南角的 Cape Panwa,俯瞰安達曼海湛藍海景。 Amatara 全館客房皆面海,並以套房式空間設計為主。每天醒來迎接寧靜海景;午後您可以在私人沙灘或無邊際泳池日光浴;享用渡假村裡的 SPA設施;或在綠意環繞下享用美味佳餚 – 讓您放慢步調、深呼吸、在自然環境中重新調整身心。
Joan 由設計總監轉化為瑜伽導師,背後是一段由壓力與病痛啟動的人生轉折。因長期過度工作及壓力而誘發類風濕關節炎,令她深刻反思健康與人生優先次序,從而下定決心重新規劃未來。2017 年,Joan 正式辭去企業職位,展開首個瑜伽導師培訓,自此專注於修習與教學之路。作為堅持練習超過二十年的 PURE Yogini,Joan 深受多位恩師啟發,包括 Yogananth Andiappan、Patrick Creelman、Jason Crandell、Edward Chau 以及倒立大師 Miguel Santana。今天能夠在 PURE 任教——正是她最初展開瑜伽旅程的地方——Joan 心存感恩,並希望把這份轉化力量傳遞給每一位走進課室的學生。
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