2025 年 8 月 16 至 31 日 | 朗豪坊辦公大樓 - 旺角
查看地點、時間表和費用這個活動將以英語進行,所有詳情僅提供英語版本。請瀏覽網站的英文版以了解更多。
你是否在尋找一種融合身體、能量、情感、心智與意識的平衡瑜伽體驗?歡迎參加「寰宇瑜伽傳統工作坊」——這是一個透過經典UY序列探索整體瑜伽實踐的獨特機會。
本課程將瑜伽理論與墊上實操相結合,深化你對瑜伽的理解,全面提升身體、能量、心智與靈性層面的健康。
適合對象
本課程誠邀:
• 渴望深入瞭解瑜伽及寰宇瑜伽的愛好者
• 希望精進體式順位與序列編排技巧的教師
• 致力探索寰宇瑜伽背後藝術與科學的實修者
若你已具備至少三個月寰宇瑜伽練習經驗,及六個月整體瑜伽基礎(能輕鬆完成1-2級序列),這個工作坊將是你的理想選擇。我們為不同水平的練習者提供定制化選擇,確保深度參與。
滋養蛻變的成長環境
無論你是資深教師,還是渴望提升個人練習的修行者,這裡都提供安全包容的成長空間。與志同道合的夥伴及經驗豐富的導師建立連結,我們全心致力於你的精進。
重新發現瑜伽的喜悅,釋放你的全部潛能,深化與這門永恆藝術的連結。
第一部分:寰宇瑜伽傳統
本課程精心調和基礎理論與實修技巧,帶您以全面視角探索寰宇瑜伽。透過四堂深度研習,您將在三大經典序列的引導練習中, 掌握關鍵體位順位與能量流動, 培養覺知意識, 獲得自主練習能力, 標誌著您的修習進入嶄新階段。
• 八方位十字序列
• 雙方形重複序列
• 初階曼陀羅序列
第二部分:寰宇瑜伽曼陀羅藝術
在第二部分中,您將學習更複雜的序列 – 宇宙瑜伽體位法流派序列,以及相關的理論。這將加深您對曼陀羅瑜伽傳統的理解,包括基本原則和要素,以及曼陀羅練習的重要性。
• 曼陀羅序列
• 變頻曼陀羅序列(創意版)
課程收益
• 系統掌握寰宇瑜伽基礎理論架構
• 洞悉活動方向與內在修習的精微層面
• 習得符合自身程度的體位順位與變體技巧
• 理解經典序列中的能量流動規律
• 獲取終生受用的自主練習方法
• 領悟曼陀羅修習的核心要素與深層價值
• 認識脈輪特性與開發要訣
我們的理論與實踐相結合,將培養您的身體力量、柔韌性、心理清晰度和內心的寧靜感。
2025 年 8 月 16, 17, 23, 24, 30, 31 日
第 1 部分 – 寰宇瑜伽的傳統
8 月 16, 17, 23, 24 日
10:00 am – 2:00 pm
第 2 部分 – 寰宇瑜伽曼陀羅的藝術
8 月 30, 31 日
9:00 am – 4:00 pm (12:30 pm – 2 pm 午膳)
完整工作坊(合共 27.0 小時)
早鳥優惠價格: HK$4,980 (於 2025 年 7 月 26 日截止)
一般價格: HK$5,600
第 1 部分 (合共 16.0 小時)
早鳥優惠價格: HK$3,200 (於 2025 年 7 月 26 日截止)
一般價格: HK$3,550
第 2 部分 (合共 11.0 小時)
早鳥優惠價格: HK$2,200 (於 2025 年 7 月 26 日截止)
一般價格: HK$2,775
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
英文
Application
• Early-Bird Price: Applications send on or before 16 July 2025.
• Regular Price: Applications sent starting 17 July 2025.
Refunds/Cancellations
• No refunds or credit will be given for cancellations starting 17 July 2025.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
To register, please contact any PURE Yoga studio or visit reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。
Form submitted. We will Our representative will contact you shortly.
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。