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    Train with your own rhythm

    Fitness Classes Timetable

    Check our class schedule to find workouts that match your lifestyle and energy. Whether you’re powering up your morning, boosting your midday momentum, or letting off steam after work, you’ll find a time and class that’s perfect for you. 

    Fitness Class Schedule

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    • Teacher / Instructor
    • Class
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    • Fitness - California Tower Lan Kwai Fong
    • Fitness - ICBC Tower
    • Fitness - IFC Mall
    • Fitness - Kinwick Centre - Soho
    • Fitness - Langham Place
    • Fitness - Lee Theatre Plaza
    • Fitness - Manulife Place
    • Fitness - One Hennessy
    • Fitness - PCCW Tower
    • PURE K11 MUSEA
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    • Amine Sabbone
    • Andrés Pulido Cortes
    • Angga Aditya
    • Arthur Lo
    • Ben Ha
    • Beth Narain
    • Blaycker Seifert
    • Bruce He
    • Charlene Suarez
    • Chelsea Cacho
    • Daniel Ball
    • Daniela Hernandez
    • David Choy
    • Diego Fagner
    • Dina Magat
    • Ecko Gelua
    • Eddie Villanueva
    • Esteban Salamanca Calvo
    • Ethan Hoo
    • Fabian Prieto
    • Ferdinand Mendoza
    • Florence Jim
    • Gilberto Gomes
    • Gretchen Zumbehl
    • Gustavo Ortiz
    • Hayes Wong
    • Helen Hui
    • Hendra
    • James Chan
    • Javier Bautista
    • Javier Pacheco
    • Jay Venn
    • Jay Venn
    • Jeff Li
    • John Mendoza
    • Katy Phun
    • Ken Bertumen
    • Kevin Man
    • Kevin Maniaul
    • Kiko Toledo
    • Kylie Harrison
    • Leisa Sowerby
    • Luis Severino
    • Markus Harrison
    • Mauricio Rivera Sarmiento
    • Mazine Bendaoud
    • Mehdi Abbassi
    • Meliton Gerona
    • Menchu Peralta
    • Moses Sazon
    • N/A
    • N/A
    • Nate Yau
    • Nicholas Dominicus
    • Noni Robosa
    • Penzky Viray
    • PJ Lee
    • Prian Wong
    • Ray Santos Diaz
    • Reagan Cornelio
    • Rein Navarro
    • Roy Liu
    • Sean Tjahja
    • Simo Aijouj
    • Stephanie Wong
    • Susann Suarez
    • Tarcisio Marques
    • Tommy Agustono
    • Vincci Chu
    • Vincent Lui
    • Vincent So
    Apply
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    • All
    • ADVANCE HIP HOP
    • ADVANCE JAZZ FUSION
    • BALL BLAST COMBO
    • BALLET FOUNDATIONS
    • BARRE
    • BLAZE
    • BODYATTACK™
    • BODYBALANCE™
    • BODYCOMBAT™
    • BODYJAM™
    • BODYPUMP HEAVY™
    • BODYPUMP™
    • BODYSTEP™
    • BOOTY TONE
    • CONTEMPORARY DANCE
    • CYCSYNC
    • DUMBBELL BURN
    • DUMBBELL TONE
    • FLARE
    • FLUX
    • FREECYCLE
    • FUEL
    • FUZE x GRIT™ CARDIO
    • FUZE x GRIT™ STRENGTH
    • HEAT
    • HIP HOP
    • HIP HOP FOUNDATIONS
    • HYROX
    • Instructor Training
    • JAZZ FUSION
    • JUST CORE
    • K-POP TRENDS
    • KINETIC
    • LATINO BEATS
    • PILATES
    • PILATES PRO
    • PURE x LES MILLS GRIT™
    • REGGAETON
    • ROLLER RELEASE
    • RPM™
    • SALSA
    • SPRINT™
    • STRENGTH WITH YBELL
    • TABATA
    • TOTAL TONE
    • TRX BLAST
    • TRX CIRCUIT
    • TRX FLOW
    • UNITED DANCE
    • ViPR FIT
    • YOGA FOR FITNESS
    • ZUMBA
    Apply
    Markus Harrison

    FUEL

    08:00 (45 minutes.)

    Markus Harrison. Kinwick Centre

    Simo Aijouj

    BODYPUMP™

    08:00 (45 minutes.)

    Simo Aijouj. Kinwick Centre

    Markus Harrison

    FLARE

    09:00 (45 minutes.)

    Markus Harrison. Kinwick Centre

    Chelsea Cacho

    FUEL

    09:00 (45 minutes.)

    Chelsea Cacho. Manulife Place

    Kevin Man

    BLAZE

    09:00 (45 minutes.)

    Kevin Man. K11 MUSEA

    Kylie Harrison

    RPM™

    09:00 (45 minutes.)

    Kylie Harrison. Kinwick Centre

    Diego Fagner

    BOOTY TONE

    09:00 (50 minutes.)

    Diego Fagner. California Tower Lan Kwai Fong

    Mazine Bendaoud

    BODYCOMBAT™

    09:00 (45 minutes.)

    Mazine Bendaoud. Kinwick Centre

    David Choy

    BODYCOMBAT™

    09:00 (45 minutes.)

    David Choy. Langham Place (Fitness)

    Tarcisio Marques

    BODYBALANCE™

    09:00 (45 minutes.)

    Tarcisio Marques. Lee Theatre

    Noni Robosa

    BODYPUMP™

    09:00 (45 minutes.)

    Noni Robosa. Manulife Place

    Javier Pacheco

    STRENGTH WITH YBELL

    09:00 (45 minutes.)

    Javier Pacheco. One Hennessy

    Jay Venn

    JUST CORE

    09:00 (45 minutes.)

    Jay Venn. PCCW Tower

    Arthur Lo

    BODYPUMP™

    09:00 (45 minutes.)

    Arthur Lo. K11 MUSEA

    Charlene Suarez

    KINETIC

    10:00 (45 minutes.)

    Charlene Suarez. Kinwick Centre

    Ethan Hoo

    RPM™

    10:00 (45 minutes.)

    Ethan Hoo. Kinwick Centre

    Daniela Hernandez

    RPM™

    10:00 (45 minutes.)

    Daniela Hernandez. Lee Theatre

    James Chan

    RPM™

    10:00 (45 minutes.)

    James Chan. One Hennessy

    Diego Fagner

    BODYSTEP™

    10:00 (50 minutes.)

    Diego Fagner. California Tower Lan Kwai Fong

    Ecko Gelua

    BODYATTACK™

    10:00 (45 minutes.)

    Ecko Gelua. ICBC Tower

    Mauricio Rivera Sarmiento

    BODYPUMP HEAVY™

    10:00 (45 minutes.)

    Mauricio Rivera Sarmiento. ifc mall

    Andrés Pulido Cortes

    TRX BLAST

    10:00 (45 minutes.)

    Andrés Pulido Cortes. Kinwick Centre

    Blaycker Seifert

    DUMBBELL BURN

    10:00 (45 minutes.)

    Blaycker Seifert. Langham Place (Fitness)

    Helen Hui

    DUMBBELL BURN

    10:00 (45 minutes.)

    Helen Hui. Lee Theatre

    Noni Robosa

    BODYATTACK™

    10:00 (45 minutes.)

    Noni Robosa. Manulife Place

    John Mendoza

    FUZE x GRIT™ STRENGTH

    10:00 (45 minutes.)

    John Mendoza. Manulife Place

    Javier Pacheco

    PURE x LES MILLS GRIT™

    10:00 (45 minutes.)

    Javier Pacheco. One Hennessy

    Jay Venn

    BODYPUMP™

    10:00 (45 minutes.)

    Jay Venn. PCCW Tower

    Kevin Man

    FUZE x GRIT™ STRENGTH

    10:00 (45 minutes.)

    Kevin Man. K11 MUSEA

    Arthur Lo

    BODYSTEP™

    10:00 (45 minutes.)

    Arthur Lo. K11 MUSEA

    Andrés Pulido Cortes

    HYROX

    11:00 (45 minutes.)

    Andrés Pulido Cortes. Kinwick Centre

    Esteban Salamanca Calvo

    FUEL

    11:00 (45 minutes.)

    Esteban Salamanca Calvo. K11 MUSEA

    Angga Aditya

    RPM™

    11:00 (45 minutes.)

    Angga Aditya. ICBC Tower

    Mazine Bendaoud

    CYCSYNC

    11:00 (45 minutes.)

    Mazine Bendaoud. Kinwick Centre

    Nate Yau

    RPM™

    11:00 (45 minutes.)

    Nate Yau. Langham Place (Fitness)

    Stephanie Wong

    RPM™

    11:00 (45 minutes.)

    Stephanie Wong. Lee Theatre

    Ray Santos Diaz

    RPM™

    11:00 (45 minutes.)

    Ray Santos Diaz. Manulife Place

    Vincci Chu

    RPM™

    11:00 (45 minutes.)

    Vincci Chu. One Hennessy

    Gilberto Gomes

    FREECYCLE

    11:00 (45 minutes.)

    Gilberto Gomes. PCCW Tower

    Meliton Gerona

    STRENGTH WITH YBELL

    11:00 (50 minutes.)

    Meliton Gerona. California Tower Lan Kwai Fong

    Ecko Gelua

    DUMBBELL TONE

    11:00 (45 minutes.)

    Ecko Gelua. ICBC Tower

    Simo Aijouj

    DUMBBELL BURN

    11:00 (45 minutes.)

    Simo Aijouj. ifc mall

    Tarcisio Marques

    BODYJAM™

    11:00 (45 minutes.)

    Tarcisio Marques. ifc mall

    Ethan Hoo

    PILATES

    11:00 (45 minutes.)

    Ethan Hoo. Kinwick Centre

    Rein Navarro

    HIP HOP

    11:00 (45 minutes.)

    Rein Navarro. Langham Place (Fitness)

    Daniela Hernandez

    JUST CORE

    11:00 (45 minutes.)

    Daniela Hernandez. Lee Theatre

    John Mendoza

    TRX BLAST

    11:00 (45 minutes.)

    John Mendoza. Manulife Place

    Moses Sazon

    BODYPUMP™

    11:00 (45 minutes.)

    Moses Sazon. One Hennessy

    Jay Venn

    ZUMBA

    11:00 (45 minutes.)

    Jay Venn. PCCW Tower

    Kevin Man

    ViPR FIT

    11:00 (45 minutes.)

    Kevin Man. K11 MUSEA

    Andrés Pulido Cortes

    BLAZE

    12:00 (45 minutes.)

    Andrés Pulido Cortes. Kinwick Centre

    Mauricio Rivera Sarmiento

    HYROX

    12:00 (45 minutes.)

    Mauricio Rivera Sarmiento. K11 MUSEA

    Blaycker Seifert

    RPM™

    12:00 (45 minutes.)

    Blaycker Seifert. Kinwick Centre

    Helen Hui

    FREECYCLE

    12:00 (45 minutes.)

    Helen Hui. Langham Place (Fitness)

    Vincci Chu

    RPM™

    12:00 (45 minutes.)

    Vincci Chu. One Hennessy

    Meliton Gerona

    K-POP TRENDS

    12:00 (50 minutes.)

    Meliton Gerona. California Tower Lan Kwai Fong

    Ben Ha

    BODYCOMBAT™

    12:00 (45 minutes.)

    Ben Ha. ICBC Tower

    Simo Aijouj

    STRENGTH WITH YBELL

    12:00 (45 minutes.)

    Simo Aijouj. ifc mall

    Dina Magat

    ADVANCE JAZZ FUSION

    12:00 (45 minutes.)

    Dina Magat. ifc mall

    Mazine Bendaoud

    STRENGTH WITH YBELL

    12:00 (45 minutes.)

    Mazine Bendaoud. Kinwick Centre

    Rein Navarro

    JAZZ FUSION

    12:00 (45 minutes.)

    Rein Navarro. Langham Place (Fitness)

    Stephanie Wong

    BODYCOMBAT™

    12:00 (45 minutes.)

    Stephanie Wong. Lee Theatre

    Ray Santos Diaz

    BODYJAM™

    12:00 (45 minutes.)

    Ray Santos Diaz. Manulife Place

    Moses Sazon

    PILATES

    12:00 (45 minutes.)

    Moses Sazon. One Hennessy

    Gilberto Gomes

    BODYATTACK™

    12:00 (45 minutes.)

    Gilberto Gomes. PCCW Tower

    Esteban Salamanca Calvo

    TRX BLAST

    12:00 (45 minutes.)

    Esteban Salamanca Calvo. K11 MUSEA

    Ethan Hoo

    PILATES PRO

    13:00 (50 minutes.)

    Ethan Hoo. California Tower Lan Kwai Fong

    Ben Ha

    BODYPUMP™

    13:00 (45 minutes.)

    Ben Ha. ICBC Tower

    Prian Wong

    BODYBALANCE™

    13:00 (45 minutes.)

    Prian Wong. ifc mall

    Dina Magat

    BALLET FOUNDATIONS

    13:00 (45 minutes.)

    Dina Magat. ifc mall

    Blaycker Seifert

    BOOTY TONE

    13:00 (45 minutes.)

    Blaycker Seifert. Kinwick Centre

    Ecko Gelua

    BODYATTACK™

    13:00 (45 minutes.)

    Ecko Gelua. Langham Place (Fitness)

    Angga Aditya

    TRX BLAST

    13:00 (45 minutes.)

    Angga Aditya. Lee Theatre

    Ray Santos Diaz

    ROLLER RELEASE

    13:00 (45 minutes.)

    Ray Santos Diaz. Manulife Place

    Moses Sazon

    ZUMBA

    13:00 (45 minutes.)

    Moses Sazon. One Hennessy

    Gilberto Gomes

    BODYBALANCE™

    13:00 (45 minutes.)

    Gilberto Gomes. PCCW Tower

    Mauricio Rivera Sarmiento

    BODYCOMBAT™

    13:00 (45 minutes.)

    Mauricio Rivera Sarmiento. K11 MUSEA

    Ethan Hoo

    BODYPUMP™

    14:00 (50 minutes.)

    Ethan Hoo. California Tower Lan Kwai Fong

    Rein Navarro

    BOOTY TONE

    14:00 (45 minutes.)

    Rein Navarro. ICBC Tower

    Helen Hui

    BODYCOMBAT™

    14:00 (45 minutes.)

    Helen Hui. ifc mall

    John Mendoza

    PILATES PRO

    14:00 (45 minutes.)

    John Mendoza. ifc mall

    Jay Venn

    LATINO BEATS

    14:00 (45 minutes.)

    Jay Venn. Kinwick Centre

    Diego Fagner

    BODYPUMP™

    14:00 (45 minutes.)

    Diego Fagner. Langham Place (Fitness)

    Angga Aditya

    BODYPUMP™

    14:00 (45 minutes.)

    Angga Aditya. Lee Theatre

    Stephanie Wong

    BODYPUMP™

    14:00 (45 minutes.)

    Stephanie Wong. Manulife Place

    Luis Severino

    TRX BLAST

    14:00 (45 minutes.)

    Luis Severino. One Hennessy

    Esteban Salamanca Calvo

    DUMBBELL BURN

    14:00 (45 minutes.)

    Esteban Salamanca Calvo. PCCW Tower

    James Chan

    BODYPUMP™

    14:00 (45 minutes.)

    James Chan. K11 MUSEA

    Tarcisio Marques

    JUST CORE

    15:00 (50 minutes.)

    Tarcisio Marques. California Tower Lan Kwai Fong

    Rein Navarro

    HIP HOP

    15:00 (45 minutes.)

    Rein Navarro. ICBC Tower

    Helen Hui

    BODYPUMP™

    15:00 (45 minutes.)

    Helen Hui. ifc mall

    Jay Venn

    BODYPUMP™

    15:00 (45 minutes.)

    Jay Venn. Kinwick Centre

    Diego Fagner

    JUST CORE

    15:00 (45 minutes.)

    Diego Fagner. Langham Place (Fitness)

    Eddie Villanueva

    PILATES

    15:00 (45 minutes.)

    Eddie Villanueva. Lee Theatre

    Stephanie Wong

    BODYCOMBAT™

    15:00 (45 minutes.)

    Stephanie Wong. Manulife Place

    Luis Severino

    BODYCOMBAT™

    15:00 (45 minutes.)

    Luis Severino. One Hennessy

    Esteban Salamanca Calvo

    BODYCOMBAT™

    15:00 (45 minutes.)

    Esteban Salamanca Calvo. PCCW Tower

    Chelsea Cacho

    BODYATTACK™

    15:00 (45 minutes.)

    Chelsea Cacho. K11 MUSEA

    Tarcisio Marques

    UNITED DANCE

    16:00 (50 minutes.)

    Tarcisio Marques. California Tower Lan Kwai Fong

    Diego Fagner

    BODYJAM™

    16:00 (45 minutes.)

    Diego Fagner. Langham Place (Fitness)

    Eddie Villanueva

    LATINO BEATS

    16:00 (45 minutes.)

    Eddie Villanueva. Lee Theatre

    Dina Magat

    JAZZ FUSION

    16:00 (45 minutes.)

    Dina Magat. PCCW Tower

    Chelsea Cacho

    BALLET FOUNDATIONS

    16:00 (45 minutes.)

    Chelsea Cacho. K11 MUSEA

    Eddie Villanueva

    CONTEMPORARY DANCE

    17:00 (45 minutes.)

    Eddie Villanueva. Lee Theatre

    Dina Magat

    BOOTY TONE

    17:00 (45 minutes.)

    Dina Magat. PCCW Tower

    Ferdinand Mendoza

    FLUX

    09:00 (45 minutes.)

    Ferdinand Mendoza. Kinwick Centre

    Tommy Agustono

    HEAT

    09:00 (45 minutes.)

    Tommy Agustono. K11 MUSEA

    Charlene Suarez

    BODYATTACK™

    09:00 (45 minutes.)

    Charlene Suarez. Kinwick Centre

    Prian Wong

    BODYBALANCE™

    09:00 (45 minutes.)

    Prian Wong. Langham Place (Fitness)

    Simo Aijouj

    BODYCOMBAT™

    09:00 (45 minutes.)

    Simo Aijouj. Lee Theatre

    Roy Liu

    BODYCOMBAT™

    09:00 (45 minutes.)

    Roy Liu. One Hennessy

    Ethan Hoo

    TABATA

    09:00 (45 minutes.)

    Ethan Hoo. PCCW Tower

    Gilberto Gomes

    BODYPUMP HEAVY™

    09:00 (45 minutes.)

    Gilberto Gomes. K11 MUSEA

    Ferdinand Mendoza

    BLAZE

    10:00 (45 minutes.)

    Ferdinand Mendoza. Kinwick Centre

    Angga Aditya

    FLARE

    10:00 (45 minutes.)

    Angga Aditya. Manulife Place

    John Mendoza

    FLARE

    10:00 (45 minutes.)

    John Mendoza. K11 MUSEA

    Kevin Maniaul

    CYCSYNC

    10:00 (45 minutes.)

    Kevin Maniaul. Lee Theatre

    Javier Bautista

    BODYPUMP™

    10:00 (50 minutes.)

    Javier Bautista. California Tower Lan Kwai Fong

    Moses Sazon

    BODYPUMP™

    10:00 (45 minutes.)

    Moses Sazon. ICBC Tower

    Andrés Pulido Cortes

    BODYCOMBAT™

    10:00 (45 minutes.)

    Andrés Pulido Cortes. ifc mall

    Luis Severino

    BODYBALANCE™

    10:00 (45 minutes.)

    Luis Severino. Kinwick Centre

    Prian Wong

    BODYPUMP™

    10:00 (45 minutes.)

    Prian Wong. Langham Place (Fitness)

    Simo Aijouj

    BOOTY TONE

    10:00 (45 minutes.)

    Simo Aijouj. Lee Theatre

    Diego Fagner

    BODYPUMP™

    10:00 (45 minutes.)

    Diego Fagner. Manulife Place

    Ken Bertumen

    BODYBALANCE™

    10:00 (45 minutes.)

    Ken Bertumen. One Hennessy

    Ethan Hoo

    PILATES

    10:00 (45 minutes.)

    Ethan Hoo. PCCW Tower

    Helen Hui

    TRX CIRCUIT

    10:00 (45 minutes.)

    Helen Hui. K11 MUSEA

    Kylie Harrison

    SPRINT™

    10:15 (30 minutes.)

    Kylie Harrison. Kinwick Centre

    Javier Pacheco

    BLAZE

    11:00 (45 minutes.)

    Javier Pacheco. Manulife Place

    Gustavo Ortiz

    BLAZE

    11:00 (45 minutes.)

    Gustavo Ortiz. K11 MUSEA

    Moses Sazon

    RPM™

    11:00 (45 minutes.)

    Moses Sazon. ICBC Tower

    Kylie Harrison

    RPM™

    11:00 (45 minutes.)

    Kylie Harrison. Kinwick Centre

    Tommy Agustono

    RPM™

    11:00 (45 minutes.)

    Tommy Agustono. Langham Place (Fitness)

    Amine Sabbone

    RPM™

    11:00 (45 minutes.)

    Amine Sabbone. Lee Theatre

    Diego Fagner

    RPM™

    11:00 (45 minutes.)

    Diego Fagner. Manulife Place

    Nate Yau

    RPM™

    11:00 (45 minutes.)

    Nate Yau. One Hennessy

    Ethan Hoo

    RPM™

    11:00 (45 minutes.)

    Ethan Hoo. PCCW Tower

    Javier Bautista

    JUST CORE

    11:00 (50 minutes.)

    Javier Bautista. California Tower Lan Kwai Fong

    Mauricio Rivera Sarmiento

    BODYCOMBAT™

    11:00 (45 minutes.)

    Mauricio Rivera Sarmiento. ICBC Tower

    Menchu Peralta

    PILATES PRO

    11:00 (45 minutes.)

    Menchu Peralta. ifc mall

    Andrés Pulido Cortes

    PURE x LES MILLS GRIT™

    11:00 (45 minutes.)

    Andrés Pulido Cortes. ifc mall

    Ferdinand Mendoza

    STRENGTH WITH YBELL

    11:00 (45 minutes.)

    Ferdinand Mendoza. Kinwick Centre

    Noni Robosa

    FUZE x GRIT™ STRENGTH

    11:00 (45 minutes.)

    Noni Robosa. Kinwick Centre

    Prian Wong

    BODYCOMBAT™

    11:00 (45 minutes.)

    Prian Wong. Langham Place (Fitness)

    Kevin Maniaul

    BODYPUMP™

    11:00 (45 minutes.)

    Kevin Maniaul. Lee Theatre

    Angga Aditya

    JUST CORE

    11:00 (45 minutes.)

    Angga Aditya. Manulife Place

    Ken Bertumen

    UNITED DANCE

    11:00 (45 minutes.)

    Ken Bertumen. One Hennessy

    Florence Jim

    BODYCOMBAT™

    11:00 (45 minutes.)

    Florence Jim. PCCW Tower

    John Mendoza

    BODYCOMBAT™

    11:00 (45 minutes.)

    John Mendoza. K11 MUSEA

    Ray Santos Diaz

    FUEL

    12:00 (45 minutes.)

    Ray Santos Diaz. Kinwick Centre

    Angga Aditya

    HYROX

    12:00 (45 minutes.)

    Angga Aditya. Manulife Place

    Gustavo Ortiz

    FUEL

    12:00 (45 minutes.)

    Gustavo Ortiz. K11 MUSEA

    Luis Severino

    RPM™

    12:00 (45 minutes.)

    Luis Severino. Kinwick Centre

    Vincci Chu

    RPM™

    12:00 (45 minutes.)

    Vincci Chu. Langham Place (Fitness)

    Katy Phun

    RPM™

    12:00 (45 minutes.)

    Katy Phun. One Hennessy

    Florence Jim

    RPM™

    12:00 (45 minutes.)

    Florence Jim. PCCW Tower

    Charlene Suarez

    SALSA

    12:00 (1 hours.)

    Charlene Suarez. California Tower Lan Kwai Fong

    Mauricio Rivera Sarmiento

    TRX BLAST

    12:00 (45 minutes.)

    Mauricio Rivera Sarmiento. ICBC Tower

    Menchu Peralta

    TRX BLAST

    12:00 (45 minutes.)

    Menchu Peralta. ifc mall

    Gilberto Gomes

    BOOTY TONE

    12:00 (45 minutes.)

    Gilberto Gomes. ifc mall

    Noni Robosa

    BODYCOMBAT™

    12:00 (45 minutes.)

    Noni Robosa. Kinwick Centre

    Tommy Agustono

    DUMBBELL TONE

    12:00 (45 minutes.)

    Tommy Agustono. Langham Place (Fitness)

    Meliton Gerona

    BODYATTACK™

    12:00 (45 minutes.)

    Meliton Gerona. Lee Theatre

    Blaycker Seifert

    BODYCOMBAT™

    12:00 (45 minutes.)

    Blaycker Seifert. Manulife Place

    Sean Tjahja

    BODYPUMP HEAVY™

    12:00 (45 minutes.)

    Sean Tjahja. One Hennessy

    James Chan

    DUMBBELL TONE

    12:00 (45 minutes.)

    James Chan. PCCW Tower

    Daniela Hernandez

    DUMBBELL BURN

    12:00 (45 minutes.)

    Daniela Hernandez. K11 MUSEA

    Jay Venn

    STRENGTH WITH YBELL

    13:00 (45 minutes.)

    Jay Venn. ICBC Tower

    Helen Hui

    DUMBBELL TONE

    13:00 (45 minutes.)

    Helen Hui. ifc mall

    Gilberto Gomes

    BODYPUMP HEAVY™

    13:00 (45 minutes.)

    Gilberto Gomes. ifc mall

    Ray Santos Diaz

    BODYPUMP™

    13:00 (45 minutes.)

    Ray Santos Diaz. Kinwick Centre

    Moses Sazon

    UNITED DANCE

    13:00 (45 minutes.)

    Moses Sazon. Langham Place (Fitness)

    Meliton Gerona

    DUMBBELL TONE

    13:00 (45 minutes.)

    Meliton Gerona. Lee Theatre

    Ecko Gelua

    BODYBALANCE™

    13:00 (45 minutes.)

    Ecko Gelua. Manulife Place

    Simo Aijouj

    BODYSTEP™

    13:00 (45 minutes.)

    Simo Aijouj. One Hennessy

    James Chan

    JUST CORE

    13:00 (45 minutes.)

    James Chan. PCCW Tower

    Tarcisio Marques

    BODYJAM™

    13:00 (45 minutes.)

    Tarcisio Marques. K11 MUSEA

    Charlene Suarez

    REGGAETON

    13:10 (1 hours.)

    Charlene Suarez. California Tower Lan Kwai Fong

    Jay Venn

    LATINO BEATS

    14:00 (45 minutes.)

    Jay Venn. ICBC Tower

    Hendra

    K-POP TRENDS

    14:00 (45 minutes.)

    Hendra. ifc mall

    Helen Hui

    JUST CORE

    14:00 (45 minutes.)

    Helen Hui. ifc mall

    Ken Bertumen

    YOGA FOR FITNESS

    14:00 (45 minutes.)

    Ken Bertumen. Kinwick Centre

    Moses Sazon

    BOOTY TONE

    14:00 (45 minutes.)

    Moses Sazon. Langham Place (Fitness)

    Meliton Gerona

    BODYJAM™

    14:00 (45 minutes.)

    Meliton Gerona. Lee Theatre

    Ecko Gelua

    BOOTY TONE

    14:00 (45 minutes.)

    Ecko Gelua. Manulife Place

    Daniela Hernandez

    BOOTY TONE

    14:00 (45 minutes.)

    Daniela Hernandez. One Hennessy

    James Chan

    BODYATTACK™

    14:00 (45 minutes.)

    James Chan. PCCW Tower

    Tarcisio Marques

    BODYBALANCE™

    14:00 (45 minutes.)

    Tarcisio Marques. K11 MUSEA

    Javier Pacheco

    STRENGTH WITH YBELL

    14:20 (50 minutes.)

    Javier Pacheco. California Tower Lan Kwai Fong

    Jay Venn

    JAZZ FUSION

    15:00 (45 minutes.)

    Jay Venn. ICBC Tower

    Hendra

    LATINO BEATS

    15:00 (45 minutes.)

    Hendra. ifc mall

    Ken Bertumen

    TRX BLAST

    15:00 (45 minutes.)

    Ken Bertumen. Kinwick Centre

    Ben Ha

    BODYATTACK™

    15:00 (45 minutes.)

    Ben Ha. Langham Place (Fitness)

    David Choy

    TRX CIRCUIT

    15:00 (45 minutes.)

    David Choy. Lee Theatre

    Ecko Gelua

    BODYPUMP™

    15:00 (50 minutes.)

    Ecko Gelua. Manulife Place

    Daniela Hernandez

    BODYPUMP™

    15:00 (45 minutes.)

    Daniela Hernandez. One Hennessy

    Luis Severino

    TRX BLAST

    15:00 (45 minutes.)

    Luis Severino. PCCW Tower

    Blaycker Seifert

    BODYPUMP™

    15:00 (45 minutes.)

    Blaycker Seifert. K11 MUSEA

    Javier Pacheco

    BODYCOMBAT™

    15:20 (50 minutes.)

    Javier Pacheco. California Tower Lan Kwai Fong

    Ben Ha

    BODYPUMP™

    16:00 (45 minutes.)

    Ben Ha. Langham Place (Fitness)

    David Choy

    BODYCOMBAT™

    16:00 (45 minutes.)

    David Choy. Lee Theatre

    Luis Severino

    BODYPUMP™

    16:00 (45 minutes.)

    Luis Severino. PCCW Tower

    Blaycker Seifert

    JUST CORE

    16:00 (45 minutes.)

    Blaycker Seifert. K11 MUSEA

    Jay Venn

    ADVANCE JAZZ FUSION

    16:20 (50 minutes.)

    Jay Venn. California Tower Lan Kwai Fong

    Charlene Suarez

    HYROX

    06:15 (45 minutes.)

    Charlene Suarez. Kinwick Centre

    Fabian Prieto

    TABATA

    07:00 (45 minutes.)

    Fabian Prieto. PCCW Tower

    Andrés Pulido Cortes

    FUZE x GRIT™ CARDIO

    07:15 (45 minutes.)

    Andrés Pulido Cortes. Kinwick Centre

    Gustavo Ortiz

    HEAT

    07:15 (45 minutes.)

    Gustavo Ortiz. Manulife Place

    Charlene Suarez

    RPM™

    07:15 (45 minutes.)

    Charlene Suarez. Kinwick Centre

    Diego Fagner

    RPM™

    07:15 (45 minutes.)

    Diego Fagner. Langham Place (Fitness)

    Javier Bautista

    FREECYCLE

    07:15 (45 minutes.)

    Javier Bautista. Lee Theatre

    Gretchen Zumbehl

    RPM™

    07:15 (45 minutes.)

    Gretchen Zumbehl. One Hennessy

    Ken Bertumen

    BODYPUMP™

    07:15 (45 minutes.)

    Ken Bertumen. ICBC Tower

    Susann Suarez

    BODYPUMP HEAVY™

    07:15 (45 minutes.)

    Susann Suarez. ifc mall

    PJ Lee

    BODYCOMBAT™

    07:15 (45 minutes.)

    PJ Lee. One Hennessy

    John Mendoza

    STRENGTH WITH YBELL

    07:30 (45 minutes.)

    John Mendoza. California Tower Lan Kwai Fong

    Angga Aditya

    BODYCOMBAT™

    07:30 (45 minutes.)

    Angga Aditya. K11 MUSEA

    Fabian Prieto

    DUMBBELL TONE

    08:00 (45 minutes.)

    Fabian Prieto. PCCW Tower

    Andrés Pulido Cortes

    BLAZE

    08:15 (45 minutes.)

    Andrés Pulido Cortes. Kinwick Centre

    Diego Fagner

    JUST CORE

    08:15 (45 minutes.)

    Diego Fagner. Langham Place (Fitness)

    Javier Bautista

    PILATES

    08:15 (45 minutes.)

    Javier Bautista. Lee Theatre

    Daniela Hernandez

    JUST CORE

    09:15 (45 minutes.)

    Daniela Hernandez. PCCW Tower

    Meliton Gerona

    HIP HOP FOUNDATIONS

    10:10 (1 hours.)

    Meliton Gerona. California Tower Lan Kwai Fong

    John Mendoza

    TRX BLAST

    10:15 (45 minutes.)

    John Mendoza. ICBC Tower

    Hendra

    YOGA FOR FITNESS

    10:15 (45 minutes.)

    Hendra. ifc mall

    Ecko Gelua

    TRX FLOW

    10:15 (45 minutes.)

    Ecko Gelua. Kinwick Centre

    Tarcisio Marques

    TABATA

    10:15 (45 minutes.)

    Tarcisio Marques. Langham Place (Fitness)

    Moses Sazon

    DUMBBELL TONE

    10:15 (45 minutes.)

    Moses Sazon. Lee Theatre

    Rein Navarro

    BODYPUMP™

    10:15 (45 minutes.)

    Rein Navarro. One Hennessy

    Daniela Hernandez

    BOOTY TONE

    10:15 (45 minutes.)

    Daniela Hernandez. PCCW Tower

    Menchu Peralta

    BODYPUMP™

    10:15 (45 minutes.)

    Menchu Peralta. K11 MUSEA

    Chelsea Cacho

    FUEL

    11:15 (45 minutes.)

    Chelsea Cacho. Kinwick Centre

    Menchu Peralta

    KINETIC

    11:15 (45 minutes.)

    Menchu Peralta. K11 MUSEA

    Diego Fagner

    RPM™

    11:15 (45 minutes.)

    Diego Fagner. Kinwick Centre

    Kevin Man

    BODYPUMP™

    11:15 (45 minutes.)

    Kevin Man. ICBC Tower

    Dina Magat

    BALLET FOUNDATIONS

    11:15 (45 minutes.)

    Dina Magat. ifc mall

    Jay Venn

    JUST CORE

    11:15 (45 minutes.)

    Jay Venn. ifc mall

    Ecko Gelua

    BODYPUMP™

    11:15 (45 minutes.)

    Ecko Gelua. Kinwick Centre

    Tarcisio Marques

    UNITED DANCE

    11:15 (45 minutes.)

    Tarcisio Marques. Langham Place (Fitness)

    Moses Sazon

    ZUMBA

    11:15 (45 minutes.)

    Moses Sazon. Lee Theatre

    Javier Bautista

    BODYPUMP™

    11:15 (45 minutes.)

    Javier Bautista. Manulife Place

    Rein Navarro

    UNITED DANCE

    11:15 (45 minutes.)

    Rein Navarro. One Hennessy

    Ken Bertumen

    BODYCOMBAT™

    11:15 (45 minutes.)

    Ken Bertumen. PCCW Tower

    Reagan Cornelio

    JUST CORE

    11:15 (45 minutes.)

    Reagan Cornelio. K11 MUSEA

    Gretchen Zumbehl

    BODYPUMP™

    11:20 (50 minutes.)

    Gretchen Zumbehl. California Tower Lan Kwai Fong

    Javier Bautista

    BLAZE

    12:15 (45 minutes.)

    Javier Bautista. Manulife Place

    Mauricio Rivera Sarmiento

    FUEL

    12:15 (45 minutes.)

    Mauricio Rivera Sarmiento. K11 MUSEA

    John Mendoza

    RPM™

    12:15 (45 minutes.)

    John Mendoza. ICBC Tower

    Chelsea Cacho

    RPM™

    12:15 (45 minutes.)

    Chelsea Cacho. Kinwick Centre

    James Chan

    RPM™

    12:15 (45 minutes.)

    James Chan. Langham Place (Fitness)

    Leisa Sowerby

    RPM™

    12:15 (45 minutes.)

    Leisa Sowerby. Lee Theatre

    Fabian Prieto

    FREECYCLE

    12:15 (45 minutes.)

    Fabian Prieto. One Hennessy

    Florence Jim

    RPM™

    12:15 (45 minutes.)

    Florence Jim. PCCW Tower

    Kevin Man

    BODYCOMBAT™

    12:15 (45 minutes.)

    Kevin Man. ICBC Tower

    Dina Magat

    BOOTY TONE

    12:15 (45 minutes.)

    Dina Magat. ifc mall

    Meliton Gerona

    BODYPUMP™

    12:15 (45 minutes.)

    Meliton Gerona. ifc mall

    Angga Aditya

    BODYATTACK™

    12:15 (45 minutes.)

    Angga Aditya. Kinwick Centre

    Gustavo Ortiz

    FUZE x GRIT™ STRENGTH

    12:15 (45 minutes.)

    Gustavo Ortiz. Kinwick Centre

    Blaycker Seifert

    BODYCOMBAT™

    12:15 (45 minutes.)

    Blaycker Seifert. Langham Place (Fitness)

    Helen Hui

    BODYCOMBAT™

    12:15 (45 minutes.)

    Helen Hui. Lee Theatre

    Javier Pacheco

    BODYCOMBAT™

    12:15 (45 minutes.)

    Javier Pacheco. Manulife Place

    Esteban Salamanca Calvo

    PURE x LES MILLS GRIT™

    12:15 (45 minutes.)

    Esteban Salamanca Calvo. One Hennessy

    Ken Bertumen

    DUMBBELL BURN

    12:15 (45 minutes.)

    Ken Bertumen. PCCW Tower

    Reagan Cornelio

    BOOTY TONE

    12:15 (45 minutes.)

    Reagan Cornelio. K11 MUSEA

    Hendra

    BODYCOMBAT™

    12:20 (50 minutes.)

    Hendra. California Tower Lan Kwai Fong

    Gustavo Ortiz

    HYROX

    13:15 (45 minutes.)

    Gustavo Ortiz. Kinwick Centre

    Nicholas Dominicus

    BLAZE

    13:15 (45 minutes.)

    Nicholas Dominicus. K11 MUSEA

    Blaycker Seifert

    RPM™

    13:15 (45 minutes.)

    Blaycker Seifert. Langham Place (Fitness)

    Fabian Prieto

    SPRINT™

    13:15 (30 minutes.)

    Fabian Prieto. One Hennessy

    John Mendoza

    PILATES

    13:15 (45 minutes.)

    John Mendoza. ICBC Tower

    Tommy Agustono

    DUMBBELL TONE

    13:15 (45 minutes.)

    Tommy Agustono. ifc mall

    Dina Magat

    BARRE

    13:15 (45 minutes.)

    Dina Magat. ifc mall

    Angga Aditya

    YOGA FOR FITNESS

    13:15 (45 minutes.)

    Angga Aditya. Kinwick Centre

    James Chan

    DUMBBELL TONE

    13:15 (45 minutes.)

    James Chan. Langham Place (Fitness)

    Helen Hui

    BODYPUMP™

    13:15 (45 minutes.)

    Helen Hui. Lee Theatre

    Javier Pacheco

    LATINO BEATS

    13:15 (45 minutes.)

    Javier Pacheco. Manulife Place

    Esteban Salamanca Calvo

    DUMBBELL TONE

    13:15 (45 minutes.)

    Esteban Salamanca Calvo. One Hennessy

    Moses Sazon

    BODYPUMP™

    13:15 (45 minutes.)

    Moses Sazon. PCCW Tower

    Mauricio Rivera Sarmiento

    UNITED DANCE

    13:15 (45 minutes.)

    Mauricio Rivera Sarmiento. K11 MUSEA

    Hendra

    K-POP TRENDS

    13:20 (1 hours.)

    Hendra. California Tower Lan Kwai Fong

    Dina Magat

    JUST CORE

    17:10 (50 minutes.)

    Dina Magat. California Tower Lan Kwai Fong

    Susann Suarez

    FLUX

    17:30 (45 minutes.)

    Susann Suarez. Kinwick Centre

    James Chan

    BLAZE

    17:30 (45 minutes.)

    James Chan. Manulife Place

    Meliton Gerona

    BLAZE

    17:30 (45 minutes.)

    Meliton Gerona. K11 MUSEA

    Andrés Pulido Cortes

    STRENGTH WITH YBELL

    17:30 (45 minutes.)

    Andrés Pulido Cortes. ICBC Tower

    Daniel Ball

    PILATES

    17:30 (45 minutes.)

    Daniel Ball. ifc mall

    Noni Robosa

    TRX BLAST

    17:30 (45 minutes.)

    Noni Robosa. Kinwick Centre

    Charlene Suarez

    LATINO BEATS

    17:30 (45 minutes.)

    Charlene Suarez. Langham Place (Fitness)

    Luis Severino

    DUMBBELL BURN

    17:30 (45 minutes.)

    Luis Severino. Lee Theatre

    Reagan Cornelio

    LATINO BEATS

    17:30 (45 minutes.)

    Reagan Cornelio. One Hennessy

    John Mendoza

    PILATES

    17:30 (45 minutes.)

    John Mendoza. PCCW Tower

    Moses Sazon

    BOOTY TONE

    17:30 (45 minutes.)

    Moses Sazon. K11 MUSEA

    Markus Harrison

    BODYSTEP™

    18:10 (50 minutes.)

    Markus Harrison. California Tower Lan Kwai Fong

    Gretchen Zumbehl

    HEAT

    18:30 (45 minutes.)

    Gretchen Zumbehl. Kinwick Centre

    Angga Aditya

    FLARE

    18:30 (45 minutes.)

    Angga Aditya. Manulife Place

    Meliton Gerona

    FUEL

    18:30 (45 minutes.)

    Meliton Gerona. K11 MUSEA

    Javier Pacheco

    FREECYCLE

    18:30 (45 minutes.)

    Javier Pacheco. ICBC Tower

    Noni Robosa

    RPM™

    18:30 (45 minutes.)

    Noni Robosa. Kinwick Centre

    Daniela Hernandez

    RPM™

    18:30 (45 minutes.)

    Daniela Hernandez. Langham Place (Fitness)

    Stephanie Wong

    RPM™

    18:30 (45 minutes.)

    Stephanie Wong. Lee Theatre

    James Chan

    RPM™

    18:30 (45 minutes.)

    James Chan. Manulife Place

    Reagan Cornelio

    RPM™

    18:30 (45 minutes.)

    Reagan Cornelio. One Hennessy

    Esteban Salamanca Calvo

    RPM™

    18:30 (45 minutes.)

    Esteban Salamanca Calvo. PCCW Tower

    Andrés Pulido Cortes

    TRX BLAST

    18:30 (45 minutes.)

    Andrés Pulido Cortes. ICBC Tower

    Daniel Ball

    BODYPUMP™

    18:30 (45 minutes.)

    Daniel Ball. ifc mall

    Gustavo Ortiz

    DUMBBELL TONE

    18:30 (45 minutes.)

    Gustavo Ortiz. ifc mall

    Susann Suarez

    BOOTY TONE

    18:30 (45 minutes.)

    Susann Suarez. Kinwick Centre

    Charlene Suarez

    BODYCOMBAT™

    18:30 (45 minutes.)

    Charlene Suarez. Langham Place (Fitness)

    Leisa Sowerby

    BODYPUMP™

    18:30 (45 minutes.)

    Leisa Sowerby. Lee Theatre

    Blaycker Seifert

    DUMBBELL TONE

    18:30 (45 minutes.)

    Blaycker Seifert. Manulife Place

    Kevin Man

    STRENGTH WITH YBELL

    18:30 (45 minutes.)

    Kevin Man. One Hennessy

    John Mendoza

    BODYCOMBAT™

    18:30 (45 minutes.)

    John Mendoza. PCCW Tower

    Moses Sazon

    BODYSTEP™

    18:30 (45 minutes.)

    Moses Sazon. K11 MUSEA

    Rein Navarro

    HIP HOP FOUNDATIONS

    19:10 (50 minutes.)

    Rein Navarro. California Tower Lan Kwai Fong

    Susann Suarez

    KINETIC

    19:30 (45 minutes.)

    Susann Suarez. Kinwick Centre

    Angga Aditya

    HEAT

    19:30 (45 minutes.)

    Angga Aditya. Manulife Place

    Tommy Agustono

    FLUX

    19:30 (45 minutes.)

    Tommy Agustono. K11 MUSEA

    Kylie Harrison

    RPM™

    19:30 (45 minutes.)

    Kylie Harrison. Kinwick Centre

    Vincci Chu

    RPM™

    19:30 (45 minutes.)

    Vincci Chu. Langham Place (Fitness)

    Kevin Maniaul

    CYCSYNC

    19:30 (45 minutes.)

    Kevin Maniaul. Lee Theatre

    Sean Tjahja

    RPM™

    19:30 (45 minutes.)

    Sean Tjahja. One Hennessy

    Menchu Peralta

    BODYATTACK™

    19:30 (45 minutes.)

    Menchu Peralta. ICBC Tower

    Hendra

    YOGA FOR FITNESS

    19:30 (45 minutes.)

    Hendra. ifc mall

    Tarcisio Marques

    BODYATTACK™

    19:30 (45 minutes.)

    Tarcisio Marques. ifc mall

    Bruce He

    BODYPUMP™

    19:30 (45 minutes.)

    Bruce He. Kinwick Centre

    Daniela Hernandez

    DUMBBELL BURN

    19:30 (45 minutes.)

    Daniela Hernandez. Langham Place (Fitness)

    Diego Fagner

    BODYJAM™

    19:30 (45 minutes.)

    Diego Fagner. Lee Theatre

    Blaycker Seifert

    BODYPUMP™

    19:30 (45 minutes.)

    Blaycker Seifert. Manulife Place

    Kevin Man

    BODYPUMP HEAVY™

    19:30 (45 minutes.)

    Kevin Man. One Hennessy

    Esteban Salamanca Calvo

    BODYPUMP™

    19:30 (45 minutes.)

    Esteban Salamanca Calvo. PCCW Tower

    Meliton Gerona

    BODYJAM™

    19:30 (45 minutes.)

    Meliton Gerona. K11 MUSEA

    Rein Navarro

    ADVANCE HIP HOP

    20:10 (1 hours.)

    Rein Navarro. California Tower Lan Kwai Fong

    Menchu Peralta

    BODYJAM™

    20:30 (45 minutes.)

    Menchu Peralta. ICBC Tower

    Tarcisio Marques

    UNITED DANCE

    20:30 (45 minutes.)

    Tarcisio Marques. ifc mall

    Bruce He

    BODYCOMBAT™

    20:30 (45 minutes.)

    Bruce He. Kinwick Centre

    Daniela Hernandez

    BODYPUMP™

    20:30 (45 minutes.)

    Daniela Hernandez. Langham Place (Fitness)

    Diego Fagner

    JUST CORE

    20:30 (45 minutes.)

    Diego Fagner. Lee Theatre

    Sean Tjahja

    BODYBALANCE™

    20:30 (45 minutes.)

    Sean Tjahja. One Hennessy

    Jay Venn

    BOOTY TONE

    20:30 (45 minutes.)

    Jay Venn. PCCW Tower

    Tommy Agustono

    BODYPUMP HEAVY™

    20:30 (45 minutes.)

    Tommy Agustono. K11 MUSEA

    Mazine Bendaoud

    FUZE x GRIT™ STRENGTH

    06:15 (45 minutes.)

    Mazine Bendaoud. Kinwick Centre

    Gustavo Ortiz

    DUMBBELL TONE

    07:00 (45 minutes.)

    Gustavo Ortiz. PCCW Tower

    Markus Harrison

    FLARE

    07:15 (45 minutes.)

    Markus Harrison. Kinwick Centre

    Ecko Gelua

    RPM™

    07:15 (45 minutes.)

    Ecko Gelua. ICBC Tower

    Mazine Bendaoud

    RPM™

    07:15 (45 minutes.)

    Mazine Bendaoud. Kinwick Centre

    Fabian Prieto

    FREECYCLE

    07:15 (45 minutes.)

    Fabian Prieto. One Hennessy

    Javier Bautista

    BODYPUMP™

    07:15 (45 minutes.)

    Javier Bautista. ifc mall

    Tommy Agustono

    STRENGTH WITH YBELL

    07:15 (45 minutes.)

    Tommy Agustono. Kinwick Centre

    Simo Aijouj

    BODYPUMP™

    07:15 (45 minutes.)

    Simo Aijouj. Langham Place (Fitness)

    Nicholas Dominicus

    DUMBBELL TONE

    07:15 (45 minutes.)

    Nicholas Dominicus. Lee Theatre

    Helen Hui

    BODYCOMBAT™

    07:15 (45 minutes.)

    Helen Hui. Manulife Place

    John Mendoza

    STRENGTH WITH YBELL

    07:15 (45 minutes.)

    John Mendoza. One Hennessy

    Gretchen Zumbehl

    HYROX

    07:30 (45 minutes.)

    Gretchen Zumbehl. K11 MUSEA

    Bruce He

    BODYCOMBAT™

    07:30 (45 minutes.)

    Bruce He. California Tower Lan Kwai Fong

    Gustavo Ortiz

    BODYCOMBAT™

    08:00 (45 minutes.)

    Gustavo Ortiz. PCCW Tower

    Tommy Agustono

    FLUX

    08:15 (45 minutes.)

    Tommy Agustono. Kinwick Centre

    Nicholas Dominicus

    YOGA FOR FITNESS

    08:15 (45 minutes.)

    Nicholas Dominicus. Lee Theatre

    Sean Tjahja

    YOGA FOR FITNESS

    09:15 (45 minutes.)

    Sean Tjahja. PCCW Tower

    Eddie Villanueva

    CONTEMPORARY DANCE

    10:15 (45 minutes.)

    Eddie Villanueva. ifc mall

    Simo Aijouj

    JUST CORE

    10:15 (45 minutes.)

    Simo Aijouj. Kinwick Centre

    Ken Bertumen

    BODYBALANCE™

    10:15 (45 minutes.)

    Ken Bertumen. Langham Place (Fitness)

    Nicholas Dominicus

    ROLLER RELEASE

    10:15 (45 minutes.)

    Nicholas Dominicus. Lee Theatre

    Tarcisio Marques

    TABATA

    10:15 (45 minutes.)

    Tarcisio Marques. One Hennessy

    Hendra

    UNITED DANCE

    10:15 (45 minutes.)

    Hendra. PCCW Tower

    Gilberto Gomes

    TABATA

    10:15 (45 minutes.)

    Gilberto Gomes. K11 MUSEA

    Ecko Gelua

    PILATES PRO

    10:20 (50 minutes.)

    Ecko Gelua. California Tower Lan Kwai Fong

    Andrés Pulido Cortes

    HYROX

    11:15 (45 minutes.)

    Andrés Pulido Cortes. Kinwick Centre

    Charlene Suarez

    FLUX

    11:15 (45 minutes.)

    Charlene Suarez. K11 MUSEA

    Simo Aijouj

    RPM™

    11:15 (45 minutes.)

    Simo Aijouj. Kinwick Centre

    Mazine Bendaoud

    BODYJAM™

    11:15 (45 minutes.)

    Mazine Bendaoud. ICBC Tower

    Meliton Gerona

    K-POP TRENDS

    11:15 (45 minutes.)

    Meliton Gerona. ifc mall

    Eddie Villanueva

    TRX BLAST

    11:15 (45 minutes.)

    Eddie Villanueva. ifc mall

    Beth Narain

    TOTAL TONE

    11:15 (45 minutes.)

    Beth Narain. Kinwick Centre

    Ken Bertumen

    BODYCOMBAT™

    11:15 (45 minutes.)

    Ken Bertumen. Langham Place (Fitness)

    Helen Hui

    BOOTY TONE

    11:15 (45 minutes.)

    Helen Hui. Lee Theatre

    James Chan

    DUMBBELL BURN

    11:15 (45 minutes.)

    James Chan. Manulife Place

    Tarcisio Marques

    BODYBALANCE™

    11:15 (45 minutes.)

    Tarcisio Marques. One Hennessy

    Stephanie Wong

    BODYPUMP™

    11:15 (45 minutes.)

    Stephanie Wong. PCCW Tower

    Gilberto Gomes

    BODYSTEP™

    11:15 (45 minutes.)

    Gilberto Gomes. K11 MUSEA

    Rein Navarro

    HIP HOP FOUNDATIONS

    11:20 (50 minutes.)

    Rein Navarro. California Tower Lan Kwai Fong

    Andrés Pulido Cortes

    BLAZE

    12:15 (45 minutes.)

    Andrés Pulido Cortes. Kinwick Centre

    Kiko Toledo

    FLARE

    12:15 (45 minutes.)

    Kiko Toledo. Manulife Place

    Charlene Suarez

    HEAT

    12:15 (45 minutes.)

    Charlene Suarez. K11 MUSEA

    Mauricio Rivera Sarmiento

    FREECYCLE

    12:15 (45 minutes.)

    Mauricio Rivera Sarmiento. ICBC Tower

    Noni Robosa

    RPM™

    12:15 (45 minutes.)

    Noni Robosa. Kinwick Centre

    Javier Bautista

    FREECYCLE

    12:15 (45 minutes.)

    Javier Bautista. Langham Place (Fitness)

    Fabian Prieto

    FREECYCLE

    12:15 (45 minutes.)

    Fabian Prieto. Lee Theatre

    Hendra

    RPM™

    12:15 (45 minutes.)

    Hendra. Manulife Place

    Amine Sabbone

    RPM™

    12:15 (45 minutes.)

    Amine Sabbone. One Hennessy

    Menchu Peralta

    RPM™

    12:15 (45 minutes.)

    Menchu Peralta. PCCW Tower

    Mazine Bendaoud

    TABATA

    12:15 (45 minutes.)

    Mazine Bendaoud. ICBC Tower

    Meliton Gerona

    DUMBBELL TONE

    12:15 (45 minutes.)

    Meliton Gerona. ifc mall

    Tommy Agustono

    PURE x LES MILLS GRIT™

    12:15 (45 minutes.)

    Tommy Agustono. ifc mall

    Leisa Sowerby

    BODYPUMP™

    12:15 (45 minutes.)

    Leisa Sowerby. Kinwick Centre

    Reagan Cornelio

    DUMBBELL BURN

    12:15 (45 minutes.)

    Reagan Cornelio. Langham Place (Fitness)

    Helen Hui

    BODYPUMP™

    12:15 (45 minutes.)

    Helen Hui. Lee Theatre

    James Chan

    BODYPUMP™

    12:15 (45 minutes.)

    James Chan. Manulife Place

    Ecko Gelua

    BODYPUMP™

    12:15 (45 minutes.)

    Ecko Gelua. One Hennessy

    Nicholas Dominicus

    TABATA

    12:15 (45 minutes.)

    Nicholas Dominicus. PCCW Tower

    Ray Santos Diaz

    UNITED DANCE

    12:15 (45 minutes.)

    Ray Santos Diaz. K11 MUSEA

    Gretchen Zumbehl

    STRENGTH WITH YBELL

    12:20 (50 minutes.)

    Gretchen Zumbehl. California Tower Lan Kwai Fong

    Kiko Toledo

    HEAT

    13:15 (45 minutes.)

    Kiko Toledo. Manulife Place

    Ray Santos Diaz

    FLARE

    13:15 (45 minutes.)

    Ray Santos Diaz. K11 MUSEA

    Kylie Harrison

    SPRINT™

    13:15 (30 minutes.)

    Kylie Harrison. One Hennessy

    Mauricio Rivera Sarmiento

    TRX BLAST

    13:15 (45 minutes.)

    Mauricio Rivera Sarmiento. ICBC Tower

    Blaycker Seifert

    BODYPUMP™

    13:15 (45 minutes.)

    Blaycker Seifert. ifc mall

    Sean Tjahja

    PILATES PRO

    13:15 (45 minutes.)

    Sean Tjahja. ifc mall

    Andrés Pulido Cortes

    FUZE x GRIT™ STRENGTH

    13:15 (45 minutes.)

    Andrés Pulido Cortes. Kinwick Centre

    John Mendoza

    BODYCOMBAT™

    13:15 (45 minutes.)

    John Mendoza. Kinwick Centre

    Reagan Cornelio

    CONTEMPORARY DANCE

    13:15 (45 minutes.)

    Reagan Cornelio. Langham Place (Fitness)

    Fabian Prieto

    JUST CORE

    13:15 (45 minutes.)

    Fabian Prieto. Lee Theatre

    Ecko Gelua

    TRX FLOW

    13:15 (45 minutes.)

    Ecko Gelua. One Hennessy

    Menchu Peralta

    PILATES

    13:15 (45 minutes.)

    Menchu Peralta. PCCW Tower

    Charlene Suarez

    BODYCOMBAT™

    13:15 (45 minutes.)

    Charlene Suarez. K11 MUSEA

    Gretchen Zumbehl

    JUST CORE

    13:20 (50 minutes.)

    Gretchen Zumbehl. California Tower Lan Kwai Fong

    Gustavo Ortiz

    STRENGTH WITH YBELL

    17:10 (50 minutes.)

    Gustavo Ortiz. California Tower Lan Kwai Fong

    Nicholas Dominicus

    BLAZE

    17:30 (45 minutes.)

    Nicholas Dominicus. Kinwick Centre

    Simo Aijouj

    FUZE x GRIT™ CARDIO

    17:30 (45 minutes.)

    Simo Aijouj. K11 MUSEA

    Susann Suarez

    BODYCOMBAT™

    17:30 (45 minutes.)

    Susann Suarez. ICBC Tower

    Esteban Salamanca Calvo

    BOOTY TONE

    17:30 (45 minutes.)

    Esteban Salamanca Calvo. ifc mall

    Markus Harrison

    BODYPUMP HEAVY™

    17:30 (45 minutes.)

    Markus Harrison. Kinwick Centre

    Vincent So

    BODYATTACK™

    17:30 (45 minutes.)

    Vincent So. Langham Place (Fitness)

    Javier Bautista

    DUMBBELL TONE

    17:30 (45 minutes.)

    Javier Bautista. Lee Theatre

    Charlene Suarez

    BOOTY TONE

    17:30 (45 minutes.)

    Charlene Suarez. Manulife Place

    Menchu Peralta

    BOOTY TONE

    17:30 (45 minutes.)

    Menchu Peralta. One Hennessy

    Kevin Man

    BODYCOMBAT™

    17:30 (45 minutes.)

    Kevin Man. PCCW Tower

    Ecko Gelua

    TRX BLAST

    17:30 (45 minutes.)

    Ecko Gelua. K11 MUSEA

    Gustavo Ortiz

    BODYPUMP™

    18:10 (50 minutes.)

    Gustavo Ortiz. California Tower Lan Kwai Fong

    Nicholas Dominicus

    FUEL

    18:30 (45 minutes.)

    Nicholas Dominicus. Kinwick Centre

    Noni Robosa

    KINETIC

    18:30 (45 minutes.)

    Noni Robosa. Manulife Place

    Mazine Bendaoud

    KINETIC

    18:30 (45 minutes.)

    Mazine Bendaoud. K11 MUSEA

    Reagan Cornelio

    RPM™

    18:30 (45 minutes.)

    Reagan Cornelio. ICBC Tower

    Markus Harrison

    RPM™

    18:30 (45 minutes.)

    Markus Harrison. Kinwick Centre

    James Chan

    RPM™

    18:30 (45 minutes.)

    James Chan. Langham Place (Fitness)

    Meliton Gerona

    SPRINT™

    18:30 (30 minutes.)

    Meliton Gerona. Lee Theatre

    Charlene Suarez

    FREECYCLE

    18:30 (45 minutes.)

    Charlene Suarez. Manulife Place

    Ken Bertumen

    RPM™

    18:30 (45 minutes.)

    Ken Bertumen. One Hennessy

    Katy Phun

    RPM™

    18:30 (45 minutes.)

    Katy Phun. PCCW Tower

    Susann Suarez

    STRENGTH WITH YBELL

    18:30 (45 minutes.)

    Susann Suarez. ICBC Tower

    Rein Navarro

    BODYJAM™

    18:30 (45 minutes.)

    Rein Navarro. ifc mall

    Esteban Salamanca Calvo

    DUMBBELL BURN

    18:30 (45 minutes.)

    Esteban Salamanca Calvo. ifc mall

    Kiko Toledo

    STRENGTH WITH YBELL

    18:30 (45 minutes.)

    Kiko Toledo. Kinwick Centre

    Vincent So

    BODYPUMP™

    18:30 (45 minutes.)

    Vincent So. Langham Place (Fitness)

    Javier Bautista

    BODYCOMBAT™

    18:30 (45 minutes.)

    Javier Bautista. Lee Theatre

    Angga Aditya

    BODYCOMBAT™

    18:30 (45 minutes.)

    Angga Aditya. Manulife Place

    Menchu Peralta

    BODYCOMBAT™

    18:30 (45 minutes.)

    Menchu Peralta. One Hennessy

    Kevin Man

    BODYPUMP™

    18:30 (45 minutes.)

    Kevin Man. PCCW Tower

    Ecko Gelua

    BOOTY TONE

    18:30 (45 minutes.)

    Ecko Gelua. K11 MUSEA

    Ray Santos Diaz

    BODYCOMBAT™

    19:10 (50 minutes.)

    Ray Santos Diaz. California Tower Lan Kwai Fong

    Kiko Toledo

    FLARE

    19:30 (45 minutes.)

    Kiko Toledo. Kinwick Centre

    Angga Aditya

    BLAZE

    19:30 (45 minutes.)

    Angga Aditya. Manulife Place

    John Mendoza

    FLARE

    19:30 (45 minutes.)

    John Mendoza. K11 MUSEA

    Nicholas Dominicus

    RPM™

    19:30 (45 minutes.)

    Nicholas Dominicus. Kinwick Centre

    James Chan

    SPRINT™

    19:30 (30 minutes.)

    James Chan. Langham Place (Fitness)

    Kylie Harrison

    RPM™

    19:30 (45 minutes.)

    Kylie Harrison. Lee Theatre

    Vincci Chu

    RPM™

    19:30 (45 minutes.)

    Vincci Chu. One Hennessy

    Gilberto Gomes

    BOOTY TONE

    19:30 (45 minutes.)

    Gilberto Gomes. ICBC Tower

    Mauricio Rivera Sarmiento

    BODYPUMP™

    19:30 (45 minutes.)

    Mauricio Rivera Sarmiento. ifc mall

    Rein Navarro

    ADVANCE JAZZ FUSION

    19:30 (45 minutes.)

    Rein Navarro. ifc mall

    Markus Harrison

    BODYATTACK™

    19:30 (45 minutes.)

    Markus Harrison. Kinwick Centre

    Hendra

    HIP HOP

    19:30 (45 minutes.)

    Hendra. Langham Place (Fitness)

    Meliton Gerona

    HIP HOP

    19:30 (45 minutes.)

    Meliton Gerona. Lee Theatre

    Noni Robosa

    BODYJAM™

    19:30 (45 minutes.)

    Noni Robosa. Manulife Place

    Ken Bertumen

    BODYPUMP™

    19:30 (45 minutes.)

    Ken Bertumen. One Hennessy

    Hayes Wong

    BODYATTACK™

    19:30 (45 minutes.)

    Hayes Wong. PCCW Tower

    Blaycker Seifert

    BODYCOMBAT™

    19:30 (45 minutes.)

    Blaycker Seifert. K11 MUSEA

    Ray Santos Diaz

    K-POP TRENDS

    20:10 (1 hours.)

    Ray Santos Diaz. California Tower Lan Kwai Fong

    Noni Robosa

    HYROX

    20:30 (45 minutes.)

    Noni Robosa. Manulife Place

    Gilberto Gomes

    BODYPUMP™

    20:30 (45 minutes.)

    Gilberto Gomes. ICBC Tower

    Mauricio Rivera Sarmiento

    BODYCOMBAT™

    20:30 (45 minutes.)

    Mauricio Rivera Sarmiento. ifc mall

    Kiko Toledo

    BODYBALANCE™

    20:30 (45 minutes.)

    Kiko Toledo. Kinwick Centre

    Hendra

    BARRE

    20:30 (45 minutes.)

    Hendra. Langham Place (Fitness)

    Meliton Gerona

    BODYPUMP™

    20:30 (45 minutes.)

    Meliton Gerona. Lee Theatre

    Menchu Peralta

    TRX BLAST

    20:30 (45 minutes.)

    Menchu Peralta. One Hennessy

    Hayes Wong

    BODYJAM™

    20:30 (45 minutes.)

    Hayes Wong. PCCW Tower

    Blaycker Seifert

    DUMBBELL TONE

    20:30 (45 minutes.)

    Blaycker Seifert. K11 MUSEA

    Hendra

    JAZZ FUSION

    21:30 (45 minutes.)

    Hendra. Langham Place (Fitness)

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