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High Energy

BODYSTEP™

Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful. Our bubbly and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 540 calories** and you’ll leave buzzing with satisfaction.

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Moses Sazon

BODYSTEP™

18:10 (50 minutes.)

Moses Sazon. California Tower Lan Kwai Fong

Gretchen Zumbehl

BODYSTEP™

18:30 (45 minutes.)

Gretchen Zumbehl. K11 MUSEA

Gilberto Gomes

BODYSTEP™

11:15 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Luis Severino

BODYSTEP™

19:20 (50 minutes.)

Luis Severino. California Tower Lan Kwai Fong

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noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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