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Cycling

FREECYCLE

Cardiovascular workout on a stationary bike where the instructor chooses the music and choreographs the ride to the selected songs. Riders can synchronise their pedalling to keep the beat of the music. The routines are designed to emulate terrain and situations encountered in actual bicycle rides such as hill climbs, sprints, and interval work.

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Javier Bautista

FREECYCLE

07:15 (45 minutes.)

Javier Bautista. Lee Theatre

Rico Guevara

FREECYCLE

07:15 (45 minutes.)

Rico Guevara. One Hennessy

Javier Bautista

FREECYCLE

12:15 (45 minutes.)

Javier Bautista. Langham Place (Fitness)

Gilberto Gomes

FREECYCLE

12:15 (45 minutes.)

Gilberto Gomes. K11 MUSEA

FREECYCLE

12:15 (45 minutes.)

Dani Noronha. Kinwick Centre

Javier Bautista

FREECYCLE

12:15 (45 minutes.)

Javier Bautista. One Hennessy

Fabian Prieto

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. PCCW Tower

Javier Pacheco

FREECYCLE

19:30 (45 minutes.)

Javier Pacheco. Manulife Place

Helen Hui

FREECYCLE

19:30 (45 minutes.)

Helen Hui. K11 MUSEA

Fabian Prieto

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. PCCW Tower

Andrés Pulido Cortes

FREECYCLE

18:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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