ALL FITNESS CLASSES
High Energy
TRX Circuit
This class involves exercises performed using your own bodyweight and a suspension trainer. TRX Circuit runs through some challenging interval training, with recovery segments after each round. Exercises are not synchronized to music, and each circuit incorporates strength training and cardio.
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- Fitness - Langham Place
- Fitness - Lee Theatre Plaza
- PURE K11 MUSEA
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- David Choy
- Helen Hui
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- TRX Circuit
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TRX Circuit
10:00 (45 minutes.)
Helen Hui. K11 MUSEA
TRX Circuit
15:00 (45 minutes.)
David Choy. Lee Theatre
No Classes Available..
No Classes Available..