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Gretchen, originally from the US, moved to Hong Kong in 2016. She's loved dance, sports, and fitness since a young age, pursuing gymnastics, ice-skating, football, and strength training. Gretchen shares her spirit of curiosity and excitement with both adults and children, emphasizing mindfulness, self-compassion, and gratitude in her holistic approach to health and strength.
Stages Cycling Certified
TRX Certified
NASM Certified

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  • Fitness - California Tower Lan Kwai Fong
  • Fitness - ICBC Tower
  • Fitness - K11 MUSEA
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  • BLAZE
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Gretchen Zumbehl

BODYPUMP™

07:15 (45 minutes.)

Gretchen Zumbehl. Lee Theatre

Gretchen Zumbehl

JUST CORE

10:15 (45 minutes.)

Gretchen Zumbehl. ICBC Tower

Gretchen Zumbehl

HEAT

13:15 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

Gretchen Zumbehl

BOOTY TONE

10:15 (45 minutes.)

Gretchen Zumbehl. Lee Theatre

Gretchen Zumbehl

RPM™

12:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

Gretchen Zumbehl

BODYBALANCE™

13:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

Gretchen Zumbehl

BLAZE

19:30 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

Gretchen Zumbehl

HYROX

20:30 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

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No Classes Available..

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