Experience our exclusive offers and premium deals
Free Pass

Live boldly and be kind. You are worthy of the best.

Gretchen, originally from the US, moved to Hong Kong in 2016. She's loved dance, sports, and fitness since a young age, pursuing gymnastics, ice-skating, football, and strength training. Gretchen shares her spirit of curiosity and excitement with both adults and children, emphasizing mindfulness, self-compassion, and gratitude in her holistic approach to health and strength.
Stages Cycling Certified
TRX Certified
NASM Certified

Upcoming Classes

Filter
  • Location
  • Teacher / Instructor
  • Class
Clear All
  • All
  • Fitness - K11 MUSEA
  • Fitness - Langham Place
  • Fitness - Lee Theatre Plaza
  • Fitness - One Hennessy
  • Fitness - PCCW Tower
  • Yoga - Starstreet Precinct
Apply
Clear All
  • All
  • Gretchen Zumbehl
Apply
Clear All
  • All
  • BLAZE
  • BODYBALANCE™
  • BODYSTEP™
  • BOOTY TONE
  • Dynamic Reformer
  • HYROX
  • JUST CORE
  • Reformer Sculpt
  • RPM™
  • STRENGTH WITH YBELL
  • TRX BLAST
Apply
Gretchen Zumbehl

HYROX

07:30 (45 minutes.)

Gretchen Zumbehl. K11 MUSEA

Gretchen Zumbehl

BOOTY TONE

10:15 (45 minutes.)

Gretchen Zumbehl. One Hennessy

Gretchen Zumbehl

BODYBALANCE™

11:15 (45 minutes.)

Gretchen Zumbehl. One Hennessy

Gretchen Zumbehl

TRX BLAST

11:15 (45 minutes.)

Gretchen Zumbehl. PCCW Tower

Gretchen Zumbehl

RPM™

12:15 (45 minutes.)

Gretchen Zumbehl. PCCW Tower

Gretchen Zumbehl

HYROX

18:30 (45 minutes.)

Gretchen Zumbehl. K11 MUSEA

Gretchen Zumbehl

BLAZE

19:30 (45 minutes.)

Gretchen Zumbehl. K11 MUSEA

Gretchen Zumbehl

BOOTY TONE

10:15 (45 minutes.)

Gretchen Zumbehl. Lee Theatre

Gretchen Zumbehl

RPM™

12:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

Gretchen Zumbehl

BODYBALANCE™

13:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

No Classes Available..

PERSONAL TRAINING
PERSONAL TRAINING

Achieve your fitness goals with a programme tailored just for you under expert guidance.

FIND YOUR PT