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Live boldly and be kind. You are worthy of the best.

Gretchen, originally from the US, moved to Hong Kong in 2016. She's loved dance, sports, and fitness since a young age, pursuing gymnastics, ice-skating, football, and strength training. Gretchen shares her spirit of curiosity and excitement with both adults and children, emphasizing mindfulness, self-compassion, and gratitude in her holistic approach to health and strength.
Stages Cycling Certified
TRX Certified
NASM Certified

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