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Be strong when you are weak, Be Brave when you are Scared, Be Humble when you are Victorious.

Mehdi, born in Morocco to a boxer father, values courage and motivation. He spent time working out, joining gyms, sports teams, and trying new activities. Mehdi has been a Les Mills instructor since 2011, utilizing his talent and exploring his skills as both a good instructor and motivator.
Les Mills Certified in: BODYATTACK, BODYCOMBAT, BODYPUMP, RPM
Human Body Exercise (HBX) Personal Trainer
Certified in TRX RIP Trainer

Upcoming Classes

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  • Fitness - IFC Mall
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  • BLAZE
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  • RUN CLUB - K11 Musea
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Mehdi Abbassi

FLARE

07:15 (45 minutes.)

Mehdi Abbassi. Kinwick Centre

Mehdi Abbassi

BODYPUMP™

11:15 (45 minutes.)

Mehdi Abbassi. PCCW Tower

Mehdi Abbassi

TABATA

12:15 (45 minutes.)

Mehdi Abbassi. PCCW Tower

Mehdi Abbassi

BODYCOMBAT™

18:30 (45 minutes.)

Mehdi Abbassi. Manulife Place

Mehdi Abbassi

BLAZE

19:30 (45 minutes.)

Mehdi Abbassi. Manulife Place

Mehdi Abbassi

RUN CLUB - K11 Musea

19:00 (1 hours.)

Mehdi Abbassi. Outdoor and Events

Mehdi Abbassi

TRX BLAST

10:15 (45 minutes.)

Mehdi Abbassi. ifc mall

Mehdi Abbassi

BODYPUMP™

11:15 (45 minutes.)

Mehdi Abbassi. ifc mall

Mehdi Abbassi

BLAZE

19:30 (45 minutes.)

Mehdi Abbassi. Kinwick Centre

Mehdi Abbassi

PURE x LES MILLS GRIT™

07:15 (45 minutes.)

Mehdi Abbassi. ifc mall

Mehdi Abbassi

DUMBBELL

12:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

Mehdi Abbassi

BODYATTACK™

13:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

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