Be strong when you are weak, Be Brave when you are Scared, Be Humble when you are Victorious. 
RPM™
12:15 (45 minutes.)
Mehdi Abbassi. Lee Theatre
BODYPUMP™
13:15 (45 minutes.)
Mehdi Abbassi. Lee Theatre
BLAZE
17:30 (45 minutes.)
Mehdi Abbassi. Manulife Place
FLARE
07:15 (45 minutes.)
Mehdi Abbassi. Kinwick Centre
BODYCOMBAT™
18:30 (45 minutes.)
Mehdi Abbassi. Manulife Place
BLAZE
19:30 (45 minutes.)
Mehdi Abbassi. Manulife Place
No Classes Available..
TRX BLAST
10:15 (45 minutes.)
Mehdi Abbassi. ifc mall
BODYPUMP™
11:15 (45 minutes.)
Mehdi Abbassi. ifc mall
BLAZE
19:30 (45 minutes.)
Mehdi Abbassi. Kinwick Centre
JUST CORE
20:30 (45 minutes.)
Mehdi Abbassi. Kinwick Centre
Achieve your fitness goals with a programme tailored just for you under expert guidance.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
