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Fitness Formula = (Passion + Determination + perseverance)* Training/365

Hong Kong native Roy is an asset management professional and certified fitness instructor. Since 2019, he has been using his passion to motivate clients towards better health and wellness. He focuses on building strength and proper posture in his high-energy classes.
Les Mills Certified in: BODYCOMBAT
Certified Personal Trainer, National Academy of Sports Medicine (NASM)
TRX Certified
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