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Treat people nicely

Sean has a passion for sport and fitness, and became an instructor in 2015 to share his love and energy with others. He enjoys motivating people to achieve their goals and sharing insights on healthy living. Additionally, he finds Yoga and Pilates to be healing and incorporates them into his classes.
Les Mills Certified Instructor: BODYBALANCE, BODYCOMBAT, RPM
Alexander SMR Method certified
Bosu PT Course certified
MMA Tatsujin level 1 certified
Hatha Yoga Jaganatha certified
Yin Yoga Jaganatha certified#

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No Classes Available..

Sean Tjahja

BODYPUMP™

07:30 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

JUST CORE

10:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

KINETIC

11:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

BODYPUMP™

07:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Sean Tjahja

PILATES

08:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Sean Tjahja

RPM™

07:15 (45 minutes.)

Sean Tjahja. One Hennessy

PERSONAL TRAINING
PERSONAL TRAINING

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