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Sean Tjahja

Language

English

Class locations

Lee Theatre Langham Place (Fitness) Kinwick Centre ifc mall PCCW Tower California Tower Lan Kwai Fong ICBC Tower Manulife Place One Hennessy PURE Online Fitness K11 MUSEA

Treat people nicely

Sean has a passion for sport and fitness, and became an instructor in 2015 to share his love and energy with others. He enjoys motivating people to achieve their goals and sharing insights on healthy living. Additionally, he finds Yoga and Pilates to be healing and incorporates them into his classes.

Qualifications

Les Mills Certified Instructor: BODYBALANCE, BODYCOMBAT, RPM
Alexander SMR Method certified
Bosu PT Course certified
MMA Tatsujin level 1 certified
Hatha Yoga Jaganatha certified
Yin Yoga Jaganatha certified#

Upcoming Classes

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Sean Tjahja

BODYPUMP™

11:00 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

KINETIC

12:00 (45 minutes.)

Sean Tjahja. K11 MUSEA

No Classes Available..

Sean Tjahja

KINETIC

10:00 (45 minutes.)

Sean Tjahja. Kinwick Centre

Sean Tjahja

PILATES

11:00 (45 minutes.)

Sean Tjahja. Kinwick Centre

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PERSONAL TRAINING

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PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

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PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.