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Sean Tjahja

Years at PURE

8

Language

English

Class locations

Lee Theatre Langham Place (Fitness) Kinwick Centre ifc mall PCCW Tower California Tower Lan Kwai Fong ICBC Tower Manulife Place One Hennessy PURE Online Fitness K11 MUSEA

Treat people nicely

Sean has a passion for sport and fitness, and became an instructor in 2015 to share his love and energy with others. He enjoys motivating people to achieve their goals and sharing insights on healthy living. Additionally, he finds Yoga and Pilates to be healing and incorporates them into his classes.

Qualifications

Les Mills Certified Instructor: BODYBALANCE, BODYCOMBAT, RPM
Alexander SMR Method certified
Bosu PT Course certified
MMA Tatsujin level 1 certified
Hatha Yoga Jaganatha certified
Yin Yoga Jaganatha certified#

Upcoming Classes

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Sean Tjahja

BODYPUMP™

07:30 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

JUST CORE

10:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

KINETIC

11:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

DUMBBELL BURN

19:30 (45 minutes.)

Sean Tjahja. ifc mall

Sean Tjahja

BODYPUMP™

07:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Sean Tjahja

PILATES

08:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Sean Tjahja

660: MOOV

18:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

660: IsoStrength

19:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

660: BLISS

20:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

RPM™

07:15 (45 minutes.)

Sean Tjahja. One Hennessy

No Classes Available..

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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