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Sean has a passion for sport and fitness, and became an instructor in 2015 to share his love and energy with others. He enjoys motivating people to achieve their goals and sharing insights on healthy living. Additionally, he finds Yoga and Pilates to be healing and incorporates them into his classes.
Les Mills Certified Instructor: BODYBALANCE, BODYCOMBAT, RPM
Alexander SMR Method certified
Bosu PT Course certified
MMA Tatsujin level 1 certified
Hatha Yoga Jaganatha certified
Yin Yoga Jaganatha certified#

Upcoming Classes

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  • Fitness - ICBC Tower
  • Fitness - IFC Mall
  • Fitness - K11 MUSEA
  • Fitness - Kinwick Centre - Soho
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  • Fitness - One Hennessy
  • Fitness - PCCW Tower
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Sean Tjahja

TRX FLOW

08:15 (45 minutes.)

Sean Tjahja. Lee Theatre

Sean Tjahja

JUST CORE

11:15 (45 minutes.)

Sean Tjahja. ifc mall

Sean Tjahja

YOGA FOR FITNESS

14:00 (45 minutes.)

Sean Tjahja. ifc mall

Sean Tjahja

PILATES

11:00 (45 minutes.)

Sean Tjahja. ICBC Tower

Sean Tjahja

YOGA FOR FITNESS

14:00 (45 minutes.)

Sean Tjahja. Kinwick Centre

Sean Tjahja

BODYPUMP™

16:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Sean Tjahja

BODYBALANCE™

17:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Sean Tjahja

PILATES PRO

10:15 (45 minutes.)

Sean Tjahja. ifc mall

Sean Tjahja

SCULPT L.A.H

11:15 (45 minutes.)

Sean Tjahja. ifc mall

Sean Tjahja

RPM™

19:30 (45 minutes.)

Sean Tjahja. One Hennessy

Sean Tjahja

BODYBALANCE™

20:30 (45 minutes.)

Sean Tjahja. One Hennessy

PERSONAL TRAINING
PERSONAL TRAINING

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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