Cancer taught me a strong mindset of “I can survive”. Life experiences taught me talent only gets you so far,but character - speaks volume,from the heart. 
Steph, an inspirational figure, defied odds by returning to RPM™ classes less than two weeks after cancer surgery on facial nerves. She has since rejuvenated herself physically, mentally, and spiritually, even undergoing radiotherapy during training. A year later, she was teaching three programs. Passionate and goal-driven, Steph enjoys meeting diverse individuals and building meaningful relationships throughout her journey.
BSc Psychology with Socio-Legal studies
Certified Advanced BODYCOMBAT™ Instructor
Certified BODYJAM™ Instructor
Certified RPM™ Instructor
Certified SPRINT™ Instructor
Trained in Les Mills BODYATTACK™; TRX
Certified AED, CPR & First Aid
Practical Pilates Certification course by Academic Fitness Association of America (AFAA)
Certified Advanced BODYCOMBAT™ Instructor
Certified BODYJAM™ Instructor
Certified RPM™ Instructor
Certified SPRINT™ Instructor
Trained in Les Mills BODYATTACK™; TRX
Certified AED, CPR & First Aid
Practical Pilates Certification course by Academic Fitness Association of America (AFAA)
Classes Timetable
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- Teacher / Instructor
- Class
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RPM™
19:30 (45 minutes.)
Stephanie Wong. Kinwick Centre
RPM™
18:30 (45 minutes.)
Stephanie Wong. Lee Theatre
BODYPUMP™
20:30 (45 minutes.)
Stephanie Wong. PCCW Tower
SPRINT™
19:30 (30 minutes.)
Stephanie Wong. Lee Theatre
BODYCOMBAT™
20:30 (45 minutes.)
Stephanie Wong. Lee Theatre
Train with a programme tailored just for you and under expert guidance.
