I won't just change how you move — I'll change how you feel 
Hailing from Brazil, Tarcísio's unwavering mission is to enrich lives through movement — fostering happiness and health in everyone he meets. A gymnastics instructor since 2012 and a graduate in Physical Education in 2014, he brings both rigorous training and academic grounding to his practice. Holding Les Mills certifications, Tarcísio's expertise is further enriched by a deep personal passion for Yoga and Dance. Every class he leads radiates energy, warmth, and a genuine respect for each individual participant. For Tarcísio, the greatest reward is simple: happier, healthier people.
Bachelor's Degree in Physical Education
LesMills Certified in: BODYPUMP, BODYJAM, BODYBALANCE, BODYATTACK, SH'BAM, LESMILLS DANCE
LesMills Advanced Trainning (BODYPUMP and BODYBALANCE)
TAP Team Brasil as Presenter (BODYBALANCE, BODYJAM, LESMILLS DANCE)
LesMills Certified in: BODYPUMP, BODYJAM, BODYBALANCE, BODYATTACK, SH'BAM, LESMILLS DANCE
LesMills Advanced Trainning (BODYPUMP and BODYBALANCE)
TAP Team Brasil as Presenter (BODYBALANCE, BODYJAM, LESMILLS DANCE)
Cycling certified Instructor by Bio Ritmo (Smart Fit Group
Brazil)
Classes Timetable
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- Teacher / Instructor
- Class
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BODYPUMP™
07:15 (45 minutes.)
Tarcisio Marques. Manulife Place
BODYBALANCE™
13:15 (45 minutes.)
Tarcisio Marques. K11 MUSEA
TABATA
17:30 (45 minutes.)
Tarcisio Marques. Langham Place (Fitness)
BODYATTACK™
18:30 (45 minutes.)
Tarcisio Marques. Langham Place (Fitness)
BODYPUMP™
11:15 (45 minutes.)
Tarcisio Marques. PCCW Tower
FREECYCLE
12:15 (45 minutes.)
Tarcisio Marques. PCCW Tower
Train with a programme tailored just for you and under expert guidance.
