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Embrace the challenge and conquer your goals.

After graduating from the Chinese University of Hong Kong with a Bachelor of Science Degree (Honours) in Food and Nutritional Sciences, Jessica continued her studies in various other areas. Since she began her career as a Personal Trainer in 1999, Jessica has achieved certification with numerous international fitness organisations and maintains a real passion for helping people improve their health through fitness.
PTA Global Certified Personal Trainer
NASM Certified Personal Trainer
Agatsu Kettlebell Certified Trainer Level 1
Certified Advanced Personal Fitness Trainer, AASFP
Certified Pre- and Post-Natal Trainer, AASFP
IHFI Certified back care/therapeutic exercise Trainer
ISSA Certified Personal Trainer
Polestar Pilates Certified Reformer Trainer
Personal Trainer’s programme specialities

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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