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When you start seeing great results, you will get addicted to my training!

Jessica's dedication to weight lifting and high-intensity training may surprise you, considering it wasn't always her approach. Prior to becoming a personal trainer, she relied on cardio and dieting, which didn't yield the desired results. Realizing the need for a perspective shift, Jessica immersed herself in weight lifting and nutrition, achieving her goals by increasing her metabolic rate through proper food intake. Now a certified personal trainer with qualifications in Advanced Sports, Stretching, and First Aid, she enjoys incorporating outdoor activities into her training routine. Jessica's story proves that a simple change in your workout regimen can work wonders.
IPTFA Professional Personal Fitness Trainer
Advanced Sports & Stretching Instructor Certified
Rumble Roller Certified
Power Plate Certified
Agatsu Inc Kettlebell Instructor’s Level 1
TRX Certified
Gymnastic Movement Level 1
Pre &Pro-Natal Fitness Certification, AASFP
Personal Trainer’s programme specialities

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