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Ken Cham

Language

English

Class locations

ICBC Tower

Stay committed, stay dedicated.

Ken worked in the design industry for over 10 years. Sitting in an office at least 8 hours a day, he found himself developing posture and imbalance problems. It made him search for a solution to his posture problems, which included attending a personal training programme. Since then, keeping himself in shape and staying healthy drive his passion for fitness. Helping himself has also led to fulfilment from helping other people to achieve their fitness goals. Besides working out, Ken also enjoys badminton, snowboarding, kayaking and windsurfing.

Qualifications

AASFP Advanced Personal Fitness Trainer Certification
AASFP Stretch Trainer Certification
AASFP Sports Massage Certification
PTA Global Certified Personal Trainer
Functional Range Conditioning (FRC) Mobility Specialist
BOSU Trainer Certifications
Instrument Assisted Soft Tissue Mobilization (IASTM) FASCIA BLADE Certification
Stick Mobility Certification Level 1 and 2
NASM Golf Fitness Specialist (GFS) Certification

Personal Trainer’s programme specialities

PERSONAL TRAINING

PERSONAL TRAINING

Achieve your fitness goals with a programme tailored just for you under expert guidance.

ACTIVATE A PURE360 LIFESTYLE

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PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.