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Once you start training, don’t give up.

Kenneth has comprehensive experience in a multitude of training areas, so it’s easy for him to design targeted programmes according to a client’s needs. His strength lies in spotting people’s mistakes whilst they do sports and fixing these by teaching proper muscle control. He is a firm believer in the power of stretching to help improve the overall results of exercise.
Certified Professional Fitness Trainer, Australian Training
Certified TRX Suspension Training
Certified VIPR Instructor
Certified Post-Rehab Fitness Trainer (Core)
Certified Post-Rehab Fitness Trainer (Lower Limb)
Certified Post-Rehab Fitness Trainer (UL & Neck)
Agatsu Lower Body Mobility & Movement Certification
Agatsu Upper Body Mobility & Movement Certification
Personal Trainer’s programme specialities

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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