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Be better tomorrow than you are today

Born and raised in Hong Kong, Kit has enjoyed sport being part of his life since 2015. He is a cheerful, sincere and motivating trainer who is inherently positive and full of energy. When it comes to clients, he’s always enthusiastic about helping them to discover and meet their needs. Kit also likes to inspire positivity in his clients with his own positive ‘can do’ attitude. He relishes designing tailor-made training programmes to bring optimal personalisd benefits and creating an exciting journey for anyone who chooses to make a change.
International Certified Personal Trainer, NASM
PURE Fitness ProPT Certificate of Achievement
Corrective Exercise Specialist (CES), NASM
Stick Mobility Level 1 Certificate
Gorilla Strong Kettlebell Certificate
Certificate Functional Strength Coach Level 1 & 2
Anatomy Trains in Structure & Function Certificate
CPR & AED Certificate
Personal Trainer’s programme specialities
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