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Kiu, born in Hong Kong, turned his love for exercise into a career as a personal trainer. Growing up with a father who was a PE teacher, sports played a significant role in his childhood. Kiu has been dedicated to fitness since his teenage years, even while working as cabin crew and training in gyms worldwide. During his time in Dubai, he immersed himself in Brazilian jiu-jitsu and combat training, participating in competitions across Asia from 2016 to 2018 and achieving commendable results. In 2019, Kiu transformed his passion into a profession and became a certified personal trainer, successfully helping clients attain their specific goals.
National Academy of Sports Medicine, 2021
CPR & AED Certificate
Purple Belt in Brazilian Jiu-Jitsu
2018 - Dumau Korea Seoul Brazilian Jiu-Jitsu Competition - Bronze Medal
2018 - Dumau Okinawa Brazilian Jiu-Jitsu Competition - Gold Medal
2017 - Dumau Kansai Suita Jiu-Jitsu Championship - Silver Medal
2017 - Dumau Kansai Taiwan Championship - Gold Medal
2017 - Copa De Bangkok Jiu-Jitsu Championship - Gold Medal
2017 - Dumau East Japan Championship - Gold Medal
2017 - Hong Kong National Jiu-Jitsu Championship – Silver Medal
2017 - Taiwan International Brazilian Jiu-Jitsu Competition - Gold Medal
2016 - Taiwan National Brazilian Jiu-Jitsu Competition - Silver Medal
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