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Correct form and execution are more important than strict routines.

Leo is an experienced personal trainer who enjoys playing different sports, such as volleyball. He is also a member of the Hong Kong football league. Courageous and always up for a challenge, Leo provides his clients with customised fitness programmes and motivation to help them achieve their personal goals.
IPTFA Professional Personal Fitness Trainer
First Aid Certification
Sports Massage Certification
Certificate of Functional Training Efficiency (ETE)
Personal Trainer’s programme specialities
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PERSONAL TRAINING

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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