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Whatever is worth doing is worth doing well.

Born and raised in Hong Kong, Mavis has a burning passion for fitness. She has been a personal trainer since 2017 and is especially keen on sports. Mavis has always been a very positive and energetic person. She believes that she would create an exciting journey for anyone who chooses to make a change.
Certified Personal Trainer, Springs Programme
Stretching Instructor Certification, Springs Programme
Certified Personal Trainer, NAFC
Stick Mobility – Level 1 Certification
CPR & AED Certification
Personal Trainer’s programme specialities
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