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Attitude is everything.

Ming is a bodybuilder who has worked out at the gym since 2003. He became a personal trainer in 2016 and he enjoys leading a healthy lifestyle through regular trainings. Ming takes pride in sharing his knowledge and training experience with his clients to help them achieve their goals and needs. He finds working out and bodybuilding as an enjoyable way to maintain his physique and for self-improvement. Ming aims to be the ultimate role model and motivation for his clients, wanting not only to improve their fitness level but also their quality of life.
Pre- and Post-Natal Certification, AASFP
Instrument Assisted Soft Tissue Mobilization (IASTM) Fascia Blade Certification, AASFP
Advanced Personal Fitness Trainer Certification, AASFP
Sport Science & Fitness Trainer Certification, AASFP
HIIT Training Certification, AASFP
Gold Medal Bodies (GMB) Movement Course Level 1&2
PTA Global FasTrack in Personal Training Certification
TRX-Suspension Training Course
2019 - HKFBF Men’s Physique 170cm or Below 4th Place
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