50-hour Wall Rope Yoga Continuing Education Training with Tin Ming Lau
16 - 31 August 2025 | Peninsula Office Tower - Tsim Sha Tsui
ABOUT
** Welcome PURE or non PURE member to join us **
This course examines the principles of prop-based, therapeutic yoga practice and will explore how to effectively make use of the yoga wall to support the body in various asanas. Classes are arranged with led asana practice on the wall that emphasises different approaches to the yoga wall, breaking down the use of props and adjustments for variations of common postures.
Sequences are taught as a series of poses on and off the wall that highlight specific methods of restoring overall health and flexibility. The same sequence will be dissected and practised with further explanations, variations, and discussions on how to assist.
Teaching methodologies will also be explored so that students learn multiple approaches to transmitting this information to others. We will also examine the effects of inversions on the wall and how to create a safe and enjoyable practice environment for students in these poses.
Learning Objectives:
• Understand why Wall Rope Yoga is an important addition to your specialised yoga teaching skills
• Develop your own unique Wall Rope Yoga sequences and classes that meet the specific needs of your students
• Gain knowledge of proven teaching methodologies that provide a framework for safe and effective classes by observing, studying and analysing the practice of your fellow classmates
• Study therapeutic modifications and precautions for common conditions and issues in the modern population
• Instil confidence and skills to empower you to teach Wall Rope Yoga to people with limited mobility
Requirements
Basic understanding of yoga asanas and a consistent yoga practice of at least one consecutive year with regular attendance of yoga asana classes.
Schedule
16, 17, 23, 24, 30, 31 August 2025
Morning Session: 9:00am – 12:30pm
Afternoon Session: 2:00pm – 6:00pm
**A total of 45 contact hours + 5 hours of home workshop/ self-study**
DAY 1 & 3: Standing poses, twists and forward bends on the yoga wall
- Anatomy of breathing as it pertains to the yoga wall
- Foundations of the lower body
- Stability and flexibility of the lower back, hips, legs, ankles and feet
- Introducing the yoga wall (the do’s and don’ts)
- Teaching practices
DAY 2 & 4: Backbends on the yoga wall
- Anatomy of backbending
- Foundations of the upper body
- Stability and flexibility of the thoracic and cervical spine, shoulders, arms, wrists, hands and skull
- Sequencing with props including the yoga wall and how to tailor them for specific physical conditions
- Teaching practices
DAY 5: Inversions on the yoga wall
- Anatomy of inversions
- Foundations of a prop-based practice and how to access its therapeutic benefits
- Teaching practices
DAY 6: Restoratives on the yoga wall
- Fundamental restorative poses integrating the yoga wall
- Teaching practices
** Upon completing the training, participants will receive a certificate from PURE. Additionally, the full 50 hours can be credited toward Yoga Alliance CET hours. **
Tuition
Full Training (a total of 50.0 hours)
** A total of 45 contact hours + 5 hours of home workshop/ self-study **
Early-Bird Price: HK$9,900 (ends 16 July 2025)
Regular Price: HK$11,000
Daily Session: $2,100 (Open for Tin Ming’s previous Wall Rope graduates only)
** Upon completing the training, participants will receive a certificate from PURE. Additionally, the full 50 hours can be credited toward Yoga Alliance CET hours. **
Location, schedule & fees
Terms & Conditions
Events Agreement
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Event Maximum Capacity
14
Application
- Early-Bird Price: Applications sent in on or before 1 July 2025.
- Regular Price: Applications sent in starting 2 July 2025.
Refunds/ Cancellations
• No refund or credit will be given for cancellations starting 1 July 2025.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
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- you shall not perform any Activity if, in so far as you are aware, you possess an Existing Condition that could be aggravated or that could increase your Risk of Injury by your participation in the Activity;
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Mani Sidharthan
Mani, an Indian yoga practitioner, started integrating yoga into his daily life from a young age. Inspired by mentor Gopala Krishan, he obtained his first diploma from Sivananda Yoga Vedanta Dhanwantari Ashram. With teaching experience since 2004, Mani has taught at prestigious fitness and yoga institutions in India, Indonesia, and Hong Kong. He has received accolades, including the "Champion of Champions" title. Mani's classes prioritise mindfulness, joy, and injury prevention, empowering students to embrace life and shape their experiences through perception.
Hari Om Eranki Srihari Baladitya
Hari Om is a Kuchipudi and Bollywood dancer, choreographer, and dance teacher. He started practising yoga in 2003 as an addition to his dance warm-ups. After a knee injury in 2009, yoga became his source of recovery and passion. Inspired by his parents and teachers, he became a dance and yoga teacher. Hari Om's classes offer diverse styles of Indian dance and engaging yoga instruction, fostering a friendly yet disciplined atmosphere that encourages students to seek guidance.
