Dumbbell Strength for Early Birds 6:45

Calling early risers!

Introducing our new 6:45am timeslot, perfect for those who need to be in the office early! If you enjoy strength training and want quick results, try this science-backed class designed to build stamina and lean muscle, and balance both sides of your body while helping you reach your personal goals.

Join us at our exclusive Studio 2 for a fun and invigorating workout using single dumbbell exercises performed in sets of 16×2 reps, repeated three times.

Kick-start the early energy and fly high for the rest of your day!

See our schedule for details.

Booking starts at 9am two days before class on the PURE360 app.