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For Fitness Enthusiast

Need advanced training and more challenges? Reach your personal best and take your fitness goals to the next level.

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Fitness Enthusiast Training Specialties

Explore different challenges and competition with our professional Personal Trainers. Don’t stop exploring new sports to enhance your performance.

Flexibility + Mobility Training

Improve performance with stick-based exercises that enhance flexibility, joint stability, and athletic ability.

Prehab, Rehab

Customised programs prevent injuries and aid recovery, optimising physical function.

Private Stretch

Improve flexibility, relieve muscle tension, and support overall recovery for optimal performance.

Powerlifting

Maximise strength and focused training on squat, bench press, and deadlift.

Strongman

Specific workouts to improve your strength, endurance, grip, and overall functional fitness.

Body-Building

Tailored training and nutrition plans sculpt your physique for bodybuilding, showcasing your hard work and dedication.

Must reads for Fitness Enthusiast

Exercises You Should Do to Prevent Common Sports Injuries

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How Personal Trainers Can Maximise Your Sports Performance

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Boost Your Lower Body: Beginner's Squat Guide

5 Essential variations for building muscle and toning your lower body
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Boost Your Lower Body: Beginner's Squat Guide

5 Essential variations for building muscle and toning your lower body
Learn More >
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PURE Cardholders: Enjoy a free PT session
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Non-PURE Cardholders: Get a Free PT Session with a 5-Day Trial Pass
BOOK A COMPLIMENTARY PT SESSION
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I'm a Beginner
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I'm a Fitness Enthusiasts
I'm a Beginner
I'm a Busy Professional
I'm a Senior Individual
I'm a Fitness Enthusiasts
Our innovative AI-powered solution enhances workouts through real-time posture analysis, targeting pain points caused by improper posture.

AI-Powered Posture Analysis

Science-Based Training

AI Corrective Body Scan & Exercise

  • Quickly identifies issues - Our system quickly detects posture, body composition, and training-induced pain.
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  • Science-driven training - AI analysis enables personalised plans for optimal training outcomes.
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  • Strengthens the body and reduces pain - Personalised sessions address imbalances, injuries, and promote efficient fitness goal achievement.

Book an appointment as PURE Cardholder
“AI Corrective Body Scan & Exercise” service is currently exclusively available to PURE cardholders, and the first 200 people to register will receive a complimentary session. This offer is valid for non-PT clients or individuals who have not participated in any Personal Training programme for a minimum of 3 months.