Langham Place – Mong Kok
16 Nov - 8 Dec 2024
SEE LOCATION, SCHEDULE & FEESJoin us for an empowering yoga workshop focused on mastering the art of forearm stand and handstands. This immersive experience is designed for yoga practitioners of all levels, from beginners eager to explore the foundations of inversions to advanced yogis seeking to refine their handstand practice.
Led by experienced and passionate teacher Hari Krishnan, this workshop will provide you with comprehensive guidance and support as you embark on your inversion journey. Through a carefully curated curriculum, you will gain the knowledge, strength, and confidence necessary to conquer some of yoga’s most invigorating and awe-inspiring poses.
Discover proper alignment and techniques to build a strong and safe foundation for your practice. Learn how to engage key muscle groups, find balance, and develop core stability.
Explore a step-by-step approach to forearm stand and handstand, starting with preparatory exercises and gradually advancing to more challenging variations. Our teacher will provide modifications and adjustments tailored to your individual needs, ensuring a personalized learning experience.
Develop the necessary strength and stability in your core, arms, and shoulders to support your practice. Engage in targeted exercises and drills that will enhance your overall body awareness and control.
Dive into the intricacies of balance and alignment, understanding how subtle adjustments can make a significant difference in achieving and maintaining a stable posture. Learn techniques for refining your form and maximizing your balance potential.
Cultivate a deeper mind-body connection by incorporating breathwork and mindfulness practices into your handstand journey. Explore how breath awareness can enhance your focus, calm your mind, and create a harmonious flow of energy.
Address any fears or mental barriers that may be holding you back from fully embracing the inverted world of yoga poses. Gain valuable tools and techniques to overcome obstacles, build resilience, and develop unwavering confidence in your abilities.
Engage in partner exercises and spotting techniques to create a supportive and collaborative environment. Experience the power of trust and connection as you explore handstands with the assistance of fellow participants and experienced teacher.
Whether you are a beginner taking your first steps toward a inversion practice or an advanced practitioner seeking to refine your skills, this workshop offers a transformative experience that will deepen your yoga practice and unlock new realms of strength, balance, and self-discovery.
Join us for this empowering journey into the world of inversions and unlock the potential within you to soar upside down with grace and confidence.
16, 17, 23, 24, 30 November & 1 December | 02:30pm – 05:30pm |
7, 8 December | 02:30pm – 06:00pm |
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Let us know how we can help you.
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Let us know how we can help you.
Form submitted. Our representative will contact you shortly.