FUZE Throwdown Registration
19-26 July
Kinwick Centre, K11 MUSEA, Manulife Place
12 Jun 2026
About
FUZE Throwdown is a high-energy, multi-location fitness contest to rally the FUZE community through performance, teamwork and friendly competition.
Open exclusively to PURE Cardholders with access to participating locations — teams need to push their limits across multiple fitness disciplines for a chance to become the ultimate FUZE Champions.
Competition Journey
Stage 1: FUZE Tryouts
19 July (Sunday)
FUZE Kinwick Centre, K11 MUSEA, Manulife Place
Teams will compete in a series of predefined workouts to qualify for the finals.
Top 4 teams in each category will advance to the next stage.
20 July (Monday) : Qualifiers (semi-finalists & finalists) will be announced on FUZE social media, along with official scores and rankings.
Stage 2: FUZE Throwdown Finals
26 July (Sunday)
FUZE Manulife Place
Qualified teams will compete in a new set of challenges.
Final workouts will be announced on the day, testing adaptability, teamwork and all-around performance.
Competition Categories:
Mixed Doubles / Pairs
Mixed Teams of Four (Relay Format) 2 Females + 2 Males
For Teams of 4: All distances and repetitions are doubled
Events are completed in a relay format, emphasising strategy and teamwork
Tryout Events (19 July only)
HYROX-Inspired Test
Teams of 2 – AMRAP 12 (You Go / I Go)
400m Run (both teammates)
30 Wall Balls
20 Burpee Broad Jumps
Primal Test
Teams of 2 – AMRAP 12 (You Go / I Go)
10 Sandbag Ground to Shoulder
8 Canister Carries
6 Tire Flips
20 Box Burpee Overs
FUZE Test
Teams of 2 – AMRAP 10
20 KB American Swings (16–20kg)
40 Plyo Lunges (knee must touch ground)
30 V-Sit Ups
10 Devil’s Press (10–15kg)
Event Day Format
Start time: 8:00 AM
Participants will compete in scheduled waves
Exact timings will be sent via email on 14 July
Registration Details
Team registration only available at:
PURE Kinwick Centre
PURE K11 MUSEA
PURE Manulife PlacePlease provide team name for Teams of 4 upon registration
Fees:
Teams of 2: HKD 400
Teams of 4: HKD 800
12 July: Registration closes
14 July: Wave times for tryouts released
Spectators are welcome at the finals on 26 July.