FUZE Throwdown Registration
19-26 July
Kinwick Centre, K11 MUSEA, Manulife Place
12 Jun 2026
About
FUZE Throwdown is a high-energy, multi-location fitness contest to rally the FUZE community through performance, teamwork and friendly competition.
Open exclusively to PURE Cardholders with access to participating locations — teams need to push their limits across multiple fitness disciplines for a chance to become the ultimate FUZE Champions.
Competition Journey
Stage 1: FUZE Tryouts
19 July (Sunday)
FUZE Kinwick Centre, K11 MUSEA, Manulife Place
Teams will compete in a series of predefined workouts to qualify for the finals.
Top 4 teams in each category will advance to the next stage.
20 July (Monday) : Qualifiers (semi-finalists & finalists) will be announced on FUZE social media, along with official scores and rankings.
Stage 2: FUZE Throwdown Finals
26 July (Sunday)
FUZE Manulife Place
Qualified teams will compete in a new set of challenges.
Final workouts will be announced on the day, testing adaptability, teamwork and all-around performance.
Competition Categories:
Mixed Doubles / Pairs
Mixed Teams of Four (Relay Format) 2 Females + 2 Males
For Teams of 4: All distances and repetitions are doubled
Events are completed in a relay format, emphasising strategy and teamwork
Tryout Events (19 July only)
HYROX-Inspired Test
Teams of 2 – AMRAP 12 (You Go / I Go)
400m Run (both teammates)
30 Wall Balls
20 Burpee Broad Jumps
Primal Test
Teams of 2 – AMRAP 12 (You Go / I Go)
10 Sandbag Ground to Shoulder
8 Canister Carries
6 Tire Flips
20 Box Burpee Overs
FUZE Test
Teams of 2 – AMRAP 10
20 KB American Swings (16–20kg)
40 Plyo Lunges (knee must touch ground)
30 V-Sit Ups
10 Devil’s Press (10–15kg)
Event Day Format
Start time: 8:00 AM
Participants will compete in scheduled waves
Exact timings will be sent via email on 14 July
Registration Details
Team registration only available at:
PURE Kinwick Centre
PURE K11 MUSEA
PURE Manulife PlacePlease provide team name for Teams of 4 upon registration
Fees:
Teams of 2: HKD 400
Teams of 4: HKD 800
12 July: Registration closes
14 July: Wave times for tryouts released
Spectators are welcome at the finals on 26 July.
Location, schedule & fees
Terms & Conditions
- This event is only open to PURE Cardholders with access to participating PURE locations.
- Registration fees are non-refundable and non-transferable.
- Team member changes are only allowed until Friday, 17 July.
- All participants must complete the official tryouts to qualify.
- FUZE coaches are not allowed to participate.
- FUZE coaches will be judges at the events, assigned by Head Coach on the day of the event.
- Each movement has a standard, FUZE judges will say NO REP in case the standard is not met.
- Only the top 2 teams per category will advance to the finals.
- Participants must arrive on time for assigned waves; late arrivals may be disqualified.
- Finals workouts will be announced on the event day.
- Participants compete at their own risk and must be fit for high-intensity activity. PURE assumes no liability for injury or illness resulting from such participation.
- Good sportsmanship is expected; misconduct may result in disqualification.
- By participating, individuals consent to photo/video use for promotional purposes.
- FUZE reserve the right to modify event details as required for safety or operations.