nood food presents: Hero Diet to Beat Fatigue & Quicken Recovery + Lunch
PURE Fitness Langham Place (7/F)
27, 31 March 2025
ABOUT
From yogis and gym buffs to career-driven go-getters and stay-at-home parents, everyone experiences fatigue—but don’t let it wear you down! Why put life on pause when tweaks to your diet can reinvigorate you?
Join Amy for a 30-min talk about what you eat matters. Come with an open mind and hungry stomach as you gain intel on how the hero diet combats fatigue and accelerates recovery.
Participants will also enjoy a specially curated nood food lunch by Amy.
About the Talk
- Understand the mechanism of fatigue
- Common contributors to fatigue
- The hero diet—ending the cycle of fatigue
- Top hero ingredients to beat fatigue
- Food suggestions for faster recovery
| Schedule | 27 March (Thu) 12:15pm-1:30pm 31 March (Mon) 1:15pm – 2pm |
| Venue | PURE Fitness Langham Place (7/F) |
| Speaker | Amy Ng, Nutritionist at PURE |
| Language | Cantonese |
| Fee | HKD98 (incl. nood food lunch curated with Amy) |
Workshop attendees enjoy an exclusive PURE 1-on-1 Nutrition trial package offer, designed to supercharge your fitness journey.
Limited spots available, register now and unlock your peak performance!
Registration
Terms & Conditions
The workshop fee is HKD98, inclusive of a curated nood food lunch.
Registration is confirmed only upon successful payment.
Fees are non-refundable unless the event is canceled by the organizer.
In case of cancellation, attendees will be notified, and a full refund will be provided.
The organizer reserves the right to reschedule the workshop due to unforeseen circumstances; registered participants will be informed promptly, and their registration will automatically transfer to the new date.
Attendees must comply with all health and safety regulations at PURE Fitness Lee Theatre during the event.
Seats are allocated on a first-come, first-served basis due to limited availability.
The event may be photographed or recorded for promotional purposes; by attending, you consent to the use of your image for marketing materials unless you notify the organizer in advance.
The workshop will be conducted in Cantonese only.
Any promotions or offers announced during the event are valid only for attendees and must be redeemed as per stated terms.
By registering for this workshop, you agree to these terms and conditions.