Book a tour
Continuing Education

PURE Air – Freedom and Light 50 Hours Aerial Yoga CET with TT Ho

12 Sep - 5 Oct 2025 | Starstreet Precinct - Wan Chai

SEE LOCATION, SCHEDULE & FEES
Register now
Make an enquiry
ABOUT

Aerial Yoga is a fantastic way to enhance flexibility, build strength, and enjoy deep, full breaths. By leveraging gravity, practitioners can realign and relax their bodies, boost awareness, uplift their spirits, and have a great time!

The aerial hammock can transform traditional asanas, making them deeper and more accessible. With the hammock supporting your body weight, you can push your limits while also finding moments for restoration, healing, and relaxation.

 

This course will introduce you to the many advantages of using a hammock in your teaching. It helps promote proper body alignment and release tension in various areas. You will also learn how to design smooth aerial yoga sessions and teach others to practise safely.

 

Upon completing the course, you will receive a certificate to mark your achievement. You will be ready to incorporate the hammock into your teaching and personal practice with confidence. We also encourage graduates to join our three-month mentorship programme to further refine their teaching skills and boost their confidence.

 

Yoga Alliance Accredited School
PURE Yoga is a registered school with Yoga Alliance. Our teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr & 300-hr Yoga Alliance Certification.

 

Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our programme are automatically eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means having a higher profile and gaining international recognition as a yoga teacher, attributes that many hiring studios look for.

 

Mission Statement
We offer this training in an effort to grow our community of committed yoga practitioners, empowering those who demonstrate dedication to a personal practice, by sharing the knowledge, skills and tools we have learned so they too can start teaching yoga.

 

We intend to guide trainees towards healthy self-confidence, while at the same time invoking in them a sense of humility and excitement, knowing that they are at the beginning of a long journey.

 

Syllabus

History and Development of Aerial Yoga

Anatomy and Physiology
• Skeletal system, muscular system, and bio-mechanical intelligence of the body
• The spine and common conditions and injuries

 

Asana Practice
• Benefits
• Health considerations
• Practice etiquette
• In-depth study of asanas: incorporating the use of an aerial hammock into the understanding of yoga practice
• Understanding of safety measures – positioning for asanas, and guidance in and out of postures

 

Teaching Methodology
• Chakra system and aerial yoga
• Leading a class
• Dialogue for effective teaching
• Art of demonstrations
• Art and science of sequencing varying levels
• Practicum

 

Students are expected to practise Aerial Yoga and undertake mat practices consistently in order to appreciate the benefits and differences.

** Limited to 11 students **

 

Requirements

Eligible Students
• A minimum of 12 months of regular yoga practice
• A deep desire to learn and personally explore the deeper dimensions of yoga
• Commitment to attend all sessions of the programme

 

Application
• Confirmation of being free of injuries and contraindications as indicated in PURE’s Aerial Yoga practice disclaimer

 

Required Reading
• Light on Life – BKS Iyengar
• Light on Yoga – BKS Iyengar
• Yoga Anatomy – Leslie Kaminoff

 

Students who are interested in participating should bear in mind that this will be a physically and emotionally demanding programme. It will require a strong commitment and personal sacrifice, as well as the support of the student’s primary support network.

Schedule

12-14, 20-21 & 27-28 September & 4-5 October

 

Week 1:
Friday, 12 September | 6:30 PM – 8:30 PM
Saturday, 13 September | 9:00 AM – 12:30 PM | 1:30 PM – 6:00 PM
Sunday, 14 September | 9:00 AM – 12:30 PM | 1:30 PM – 6:00 PM

 

Week 2 & Week 3:
Saturday, 20, 27 September | 9:00 AM – 12:30 PM | 1:30 PM – 6:00 PM
Sunday, 21, 28 September | 9:00 AM – 12:30 PM | 1:30 PM – 6:00 PM

 

Week4:
Saturday, 4 October | 9:00 AM – 12:00 PM | 2:00 PM – 6:00 PM
Sunday, 5 October | 9:00 AM – 12:30 PM | 1:30 PM – 5:00 PM

 

Tuition

Full Training
Early Bird: HK$9,500 (ends 10 August)
Regular price: HK$ 15,500

 

** Welcome PURE or non PURE member to join us **

Location, schedule & fees

Registration
PURE Air – Freedom and Light 50 Hours Aerial Yoga CET with TT Ho - Full Training [WS3055]
Register
Early Bird
HK$9,500
Ends 10 Aug
Regular Price
HK$15,500
Coming soon
Your payment has been declined. Please try again or use another payment method.
Terms & conditions
LOCATION
Starstreet Precinct
Wan Chai
Yoga
3-19 Wing Fung Street, Starstreet Precinct, Wan Chai, Hong Kong
TT Ho
Initially a Chartered Accountant by training, TT began his yoga journey with Hot Yoga in 2002 at PURE Yoga. His practice evolved to include various styles like Hatha, Power Vinyasa, Ashtanga, Yin Yang, AcroYoga, Aerial Yoga and TRX Yoga. After transformative training with Baron Baptiste and Master Yogananth Andiappan, TT pursued a Master degree in Yoga & Naturopathy. He aims to spread yoga's benefits, emphasising non-competition and compassion in his teachings.