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TRANSFORMATION: Unveil Your Inner Yogi - 200-Hour Teacher Training with Samrat Dasgupta

1 October – 13 December 2026 | Soundwill Plaza

TRANSFORMATION: Unveil Your Inner Yogi - 200-Hour Teacher Training with Samrat Dasgupta

DESCRIPTION

Terms & conditions

LOCATION

Soundwill Plaza
Causeway Bay
Yoga
25/f, Soundwill Plaza, 38 Russell Street, Causeway Bay, Hong Kong
Samrat Dasgupta

Samrat is a leading yoga faculty in Asia whose trainees now teach worldwide. He founded Prana Yoga in 2023 to unite seekers of physical and spiritual evolution and to train teachers at every level.

 

A lifelong practitioner since age seven and winner of the 1999 All‑India “Champion of Champions” title, Samrat also holds honors such as Yoga Jyoti, Yoga Saundarya, Yoga King, and Yoga Shree. He began teaching in Hong Kong in 2004 and was groomed by several senior teachers who deepened his practice and spiritual understanding.

 

Known for clear, precise, methodical instruction, Samrat blends biomechanics with asana, pranayama, and meditation. His approach emphasizes functional alignment, breath awareness, and mindfulness, making classes accessible to all ages and abilities while guiding practitioners toward strength, focus, and inner discovery.

 

Samrat leads international teacher trainings, workshops, conferences, and retreats. After four years managing Prana Yoga, he chose to return to teaching at PURE Yoga, preferring to dedicate himself to creating exceptional teachings and mentoring teachers rather than company management. He believes every yoga teacher should commit to ongoing study to keep pace with rapid developments in health, movement, and coaching practices.

 

His mission is to groom safe, confident, and conscious teachers and to elevate existing teachers to higher levels of skill and insight

 

QUALIFICATIONS & CERTIFICATIONS

  • Personal Trainer — Calisthenics & Street Workout, WSWCF Academy, 2026
  • Natural Bodybuilding Coach — Spartan Official India, 2025
  • Nutritionist — Precision Nutrition, 2025
  • E‑RYT 500 (Experienced Registered Yoga Teacher, 500‑hour) — Yoga Alliance, 2017
  • Advanced Pranayama & Kriya Workshop — O.P. Tiwari, 2017
  • Yin Yoga (with founders Paul & Suzee Grilley) — 2019
  • 300‑Hour Yoga Teacher Training — Thirumular Yoga, 2016
  • AcroYoga Level 1 — AcroYoga International, 2016
  • Yoga and Ayurveda Specialist — Mas Vidal, 2015
  • Post‑Graduate Diploma in Yoga — Tamil Nadu University, 2015
  • Yoga Therapy — Living Yoga Therapy, 2014
  • Bosu Ball Certification — 2013
  • 200‑Hour Yoga Teacher Training — Ganesh Mohan, 2012
  • TRX Group Suspension Training Certification — 2010
  • Certified Satyananda Yoga Teacher — Bihar School of Yoga, 2009
  • Bachelor of Science in Yoga — Indian Institute of Yoga and Naturopathy, 2007

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