The goal of Active Recovery is to stretch and restore typically tight and sore areas of the body, while stabilising key functional areas and promoting relaxation and centredness through breath exercises, chanting, and meditation. The classes are designed to combine both strength and flexibility, using specific sets of postures and sequences that create a balanced workout suitable for all levels of yoga experience.
No Classes Available..
Active Recovery for Strength & Resistance Training
14:15 (1 hours.)
Adriana Sie. Asia Standard Tower
Active Recovery for Strength & Resistance Training
15:15 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Active Recovery for Running & Hiking
16:15 (1 hours.)
Mia Yu. Peninsula Office Tower
Active Recovery for Strength & Resistance Training
16:45 (1 hours.)
Ujjawal Sharma. apm
Active Recovery for Running & Hiking
17:30 (1 hours.)
Laura Beu. Starstreet Precinct
Active Recovery for Running & Hiking
15:15 (1 hours.)
Enrica Ng. World Trade Centre
Active Recovery for Strength & Resistance Training
15:15 (1 hours.)
Vicky Yang. Lincoln House
Active Recovery for Strength & Resistance Training
16:15 (1 hours.)
Kimmy Chiu. MOKO
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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Let us know how we can help you.
Form submitted. Our representative will contact you shortly.