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SUITABLE FOR ALL LEVELS
SUITABLE FOR ALL LEVELS
Hatha Gentle
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. The focus of the class is more on stretching and awareness of body.
Hatha Basics
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses and alignment in yoga. This class sets the foundation for all the other Hatha classes.
Hatha 1
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Hatha 2
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.
Hatha Mixed
A bridging and inclusive class between Hatha 1 and Hatha 2. This non-vinyasa based asana practice focuses on connecting the body and mind to increase awareness and stability. The sequence in this class provides options for different levels of students, allowing them to practise together in a gratifying shared experience. Some pranayama, chanting and meditation may be included. Suitable for students with a consistent Level 1 or Level 2 practice. Full inversions may be introduced with options for various levels of practitioners. Not appropriate for beginners.

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  • Otto Yeung
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  • Prian Wong
  • Priscilla van rooyen
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  • Shalina Gong
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  • Shirley Wong
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Kimmy Chiu

Hatha 1

07:00 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Lisa Mak

Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Judy Ng

Hatha 1

07:15 (1 hours.)

Judy Ng. Lincoln House

Rajesh Ramalingam

Hatha 1

07:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Anna Fan

Hatha 1

08:15 (1 hours.)

Anna Fan. MOKO

Michael Mcginty

Hatha 1

10:00 (1 hours.)

Michael Mcginty. Pacific Place

Margie Lau

Hatha Gentle

10:30 (1 hours.)

Margie Lau. MOKO

Frankie Chan

Hatha 1

11:15 (1 hours.)

Frankie Chan. Soundwill Plaza

Anita Cheng

Hatha 1

12:00 (1 hours.)

Anita Cheng. Lincoln House

Myriam Tang

Hatha 1

12:30 (1 hours.)

Myriam Tang. apm

Shirley Wong

Hatha Gentle

12:30 (1 hours.)

Shirley Wong. Peninsula Office Tower

Nitai Von Holdt

Hatha 1

12:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Lina Zapata

Hatha 1

12:30 (1 hours.)

Lina Zapata. Starstreet Precinct

Lisa Mak

Hatha 1

12:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Burley Chan

Hatha 1

12:45 (1 hours.)

Burley Chan. Pacific Place

Margie Lau

Hatha 1

13:30 (1 hours.)

Margie Lau. MOKO

Laura Beu

Hatha 1

14:30 (1 hours.)

Laura Beu. Starstreet Precinct

Tin-Ming Lau

Hatha 1

15:45 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Joan Jolliffe

Hatha 1

16:30 (1 hours.)

Joan Jolliffe. MOKO

Oswald Li

Hatha 1

16:45 (1 hours.)

Oswald Li. World Trade Centre

Pravesh Kumar

Hatha 1

17:45 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Edward Chow

Hatha 1

18:15 (1 hours.)

Edward Chow. Lincoln House

Mia Yu

Hatha 1

18:30 (1 hours.)

Mia Yu. Peninsula Office Tower

Jennifa Chan

Hatha 1

18:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Maurice Mettler

Hatha 1

19:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Kamal Acharya

Hatha 1

19:00 (1 hours.)

Kamal Acharya. MOKO

Justin Wong

Hatha 1

19:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Magesh Sethu

Hatha Mixed

19:30 (1 hours.)

Magesh Sethu. Pacific Place

Kimmy Chiu

Hatha 2

19:30 (1 hours 15 minutes.)

Kimmy Chiu. Peninsula Office Tower

Pag Kwong

Hatha Mixed

19:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Prateek Arya Dagar

Hatha 1

19:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Pravesh Kumar

Hatha 2

20:15 (1 hours 15 minutes.)

Pravesh Kumar. Starstreet Precinct

Phoebe Ng

Hatha 1

07:00 (1 hours.)

Phoebe Ng. MOKO

Heidi Poon

Hatha 1

07:15 (1 hours.)

Heidi Poon. apm

Oswald Li

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

Laura Beu

Hatha 1

08:30 (1 hours.)

Laura Beu. Starstreet Precinct

Cinderella Yau

Hatha 1

08:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Eswar Khuntia

Hatha Mixed

09:30 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Ming Zhu

Hatha 1

11:00 (1 hours.)

Ming Zhu. Soundwill Plaza

Natalie Sung

Hatha 1

11:15 (1 hours.)

Natalie Sung. MOKO

Esther Lam

Hatha 1

12:15 (1 hours.)

Esther Lam. apm

Mia Yu

Hatha 1

12:15 (1 hours.)

Mia Yu. Asia Standard Tower

Pag Kwong

Hatha 1

12:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Melissa Lau

Hatha 1

12:45 (1 hours.)

Melissa Lau. Starstreet Precinct

Diptom Bose

Hatha 1

12:45 (1 hours.)

Diptom Bose. Lincoln House

Kamal Acharya

Hatha 1

13:15 (1 hours.)

Kamal Acharya. MOKO

Tin-Ming Lau

Hatha 1

14:00 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Michael Mcginty

Hatha 1

14:45 (1 hours.)

Michael Mcginty. Pacific Place

Gandhi Karuppiah

Hatha 1

15:00 (1 hours.)

Gandhi Karuppiah. Soundwill Plaza

Miranda Leung

Hatha 1

17:45 (1 hours.)

Miranda Leung. World Trade Centre

Lakhi Singh

Hatha 1

18:00 (1 hours.)

Lakhi Singh. Pacific Place

Pravesh Kumar

Hatha 2

18:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Prabir Karmakar

Hatha 1

18:15 (1 hours.)

Prabir Karmakar. Lincoln House

Vikram Karunanidhi

Hatha Mixed

18:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Karen Ho

Hatha 1

18:30 (1 hours.)

Karen Ho. apm

Jennifa Chan

Hatha 1

18:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Jonathan Cheng

Hatha 1

18:45 (1 hours.)

Jonathan Cheng. MOKO

Ujjawal Sharma

Hatha Mixed

19:00 (1 hours.)

Ujjawal Sharma. apm

Suresh Munisamy

Hatha 2

19:00 (1 hours 30 minutes.)

Suresh Munisamy. World Trade Centre

Jeongseok Lee

Hatha 2

19:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Tin-Ming Lau

Hatha 1

19:15 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Eswar Khuntia

Hatha 1

19:15 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Deva Biswas

Hatha 1

19:15 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Dileep Puliyolly

Hatha 1

19:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Prabir Karmakar

Hatha 2

19:30 (1 hours 15 minutes.)

Prabir Karmakar. Lincoln House

Karen Ho

Hatha Gentle

21:00 (1 hours.)

Karen Ho. apm

Enrica Ng

Hatha 1

07:30 (1 hours.)

Enrica Ng. World Trade Centre

Miranda Leung

Hatha 1

09:15 (1 hours.)

Miranda Leung. Langham Place (Yoga)

Vicky Yang

Hatha 1

10:00 (1 hours.)

Vicky Yang. Lincoln House

Magesh Sethu

Hatha Gentle

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Gandhi Karuppiah

Hatha 1

11:30 (1 hours.)

Gandhi Karuppiah. Soundwill Plaza

Ujjawal Sharma

Hatha 1

12:30 (1 hours.)

Ujjawal Sharma. apm

Gloria Day

Hatha 1

12:30 (1 hours.)

Gloria Day. Lincoln House

Vikram Karunanidhi

Hatha 1

12:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Joy Dio

Hatha 1

12:45 (1 hours.)

Joy Dio. Pacific Place

Amarjit Kumar

Hatha Gentle

12:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Joan Jolliffe

Hatha 1

13:15 (1 hours.)

Joan Jolliffe. MOKO

Shalon Wan

Hatha 1

13:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Judy Ng

Hatha 1

14:30 (1 hours.)

Judy Ng. Lincoln House

Mia Yu

Hatha 1

15:15 (1 hours.)

Mia Yu. Peninsula Office Tower

Anna Uvarova

Hatha 1

15:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Jeongseok Lee

Hatha 1

15:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Gabrielle Tsang

Hatha 1

15:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Anita Cheng

Hatha 1

17:45 (1 hours.)

Anita Cheng. Lincoln House

Otto Yeung

Hatha 1

18:00 (1 hours.)

Otto Yeung. Pacific Place

Lakhi Singh

Hatha 1

18:15 (1 hours.)

Lakhi Singh. Peninsula Office Tower

Natalie Ho

Hatha 1

18:15 (1 hours.)

Natalie Ho. World Trade Centre

Michael Mcginty

Hatha 1

18:15 (1 hours.)

Michael Mcginty. Asia Standard Tower

Cinderella Yau

Hatha 1

18:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

June Ma

Hatha 2

19:00 (1 hours.)

June Ma. Soundwill Plaza

Kapil Rajiv

Hatha 1

19:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Lakhi Singh

Hatha 2

19:30 (1 hours 15 minutes.)

Lakhi Singh. Peninsula Office Tower

Deva Biswas

Hatha 1

19:30 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Linda Wong

Hatha 1

20:15 (1 hours.)

Linda Wong. Pacific Place

Lizzie Zialcita

Hatha 1

07:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Arun Mazumdar

Hatha 1

07:00 (1 hours.)

Arun Mazumdar. Lincoln House

Karen Ho

Hatha 1

07:15 (1 hours.)

Karen Ho. apm

June Ma

Hatha 1

08:00 (1 hours.)

June Ma. Soundwill Plaza

Oswald Li

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

Gopal Palanisamy

Hatha 1

09:00 (1 hours.)

Gopal Palanisamy. Peninsula Office Tower

Prabir Karmakar

Hatha 1

09:15 (1 hours.)

Prabir Karmakar. Pacific Place

Maurice Mettler

Hatha 1

11:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Miranda Leung

Hatha Mixed

11:15 (1 hours 15 minutes.)

Miranda Leung. World Trade Centre

Wai Wong

Hatha 1

12:15 (1 hours.)

Wai Wong. apm

Almen Wong

Hatha 1

12:30 (1 hours.)

Almen Wong. Asia Standard Tower

Kimmy Chiu

Hatha 1

12:45 (1 hours.)

Kimmy Chiu. MOKO

Laura Beu

Hatha 1

13:00 (1 hours.)

Laura Beu. Starstreet Precinct

Rajesh Ramalingam

Hatha 2

14:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Dileep Puliyolly

Hatha 1

14:15 (1 hours.)

Dileep Puliyolly. Peninsula Office Tower

Marcel Erasmus

Hatha Gentle

15:15 (1 hours.)

Marcel Erasmus. World Trade Centre

Edward Chow

Hatha 1

15:30 (1 hours.)

Edward Chow. Lincoln House

Justin Wong

Hatha 1

16:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Kimmy Chiu

Hatha 1

16:30 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Hari Krishnan

Hatha 1

17:30 (1 hours.)

Hari Krishnan. MOKO

Shalina Gong

Hatha 1

17:45 (1 hours.)

Shalina Gong. Pacific Place

Mia Yu

Hatha 1

17:45 (1 hours.)

Mia Yu. Starstreet Precinct

Natalie Sung

Hatha 1

17:45 (1 hours.)

Natalie Sung. Lincoln House

Suresh Munisamy

Hatha 1

18:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Esther Lam

Hatha 1

18:15 (1 hours.)

Esther Lam. apm

Amarjit Kumar

Hatha 1

18:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Phoebe Ng

Hatha 1

19:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Pag Kwong

Hatha 1

19:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Jonathan Cheng

Hatha 1

19:30 (1 hours.)

Jonathan Cheng. MOKO

Shalon Wan

Hatha 2

19:30 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Deva Biswas

Hatha 1

19:30 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Prateek Arya Dagar

Hatha 1

19:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Sean Robinson

Hatha 1

19:45 (1 hours.)

Sean Robinson. Asia Standard Tower

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PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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PURE Online

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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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Re:set by PURE

A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates

List Content

View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more
Re:set by PURE

A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates

List Content

View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more
Re:set by PURE

A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates

List Content

View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more