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SUITABLE FOR ALL LEVELS
SUITABLE FOR ALL LEVELS
Hatha Gentle
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. The focus of the class is more on stretching and awareness of body.
Hatha Basics
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses and alignment in yoga. This class sets the foundation for all the other Hatha classes.
Hatha 1
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Hatha 2
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.
Hatha Mixed
A bridging and inclusive class between Hatha 1 and Hatha 2. This non-vinyasa based asana practice focuses on connecting the body and mind to increase awareness and stability. The sequence in this class provides options for different levels of students, allowing them to practise together in a gratifying shared experience. Some pranayama, chanting and meditation may be included. Suitable for students with a consistent Level 1 or Level 2 practice. Full inversions may be introduced with options for various levels of practitioners. Not appropriate for beginners.

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  • Maurice Mettler
  • Melissa Lau
  • Mia Yu
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  • Miranda Leung
  • Myriam Tang
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  • Natalie Sung
  • Nelson Ngan
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  • Noy Petchwikai
  • Oswald Li
  • Pag Kwong
  • Pinki Ghosh
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  • Prateek Arya Dagar
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  • Priscilla van rooyen
  • Rajesh Ramalingam
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  • Sean Robinson
  • Serena Chan
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  • Shivakumar Madayya
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  • Vicky Yang
  • Vinod Kumar
  • Wai Wong
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Pravesh Kumar

Hatha 1

07:00 (1 hours.)

Pravesh Kumar. MOKO

Heidi Poon

Hatha 1

07:15 (1 hours.)

Heidi Poon. apm

Laura Beu

Hatha 1

08:30 (1 hours.)

Laura Beu. Starstreet Precinct

Lakhi Singh

Hatha 1

08:30 (1 hours.)

Lakhi Singh. World Trade Centre

Cinderella Yau

Hatha 1

08:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Kelsey Xia

Hatha Mixed

09:30 (1 hours.)

Kelsey Xia. Soundwill Plaza

Almen Wong

Hatha 1

11:00 (1 hours.)

Almen Wong. Soundwill Plaza

Natalie Sung

Hatha 1

11:15 (1 hours.)

Natalie Sung. MOKO

Esther Lam

Hatha 1

12:15 (1 hours.)

Esther Lam. apm

Frankie Chan

Hatha 1

12:15 (1 hours.)

Frankie Chan. Asia Standard Tower

Melissa Lau

Hatha 1

12:45 (1 hours.)

Melissa Lau. Starstreet Precinct

Pag Kwong

Hatha 1

12:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Diptom Bose

Hatha 1

12:45 (1 hours.)

Diptom Bose. Lincoln House

Kamal Acharya

Hatha 1

13:15 (1 hours.)

Kamal Acharya. MOKO

Shivakumar Madayya

Hatha 1

14:00 (1 hours.)

Shivakumar Madayya. Peninsula Office Tower

Michael Mcginty

Hatha 1

14:45 (1 hours.)

Michael Mcginty. Pacific Place

Gandhi Karuppiah

Hatha 1

15:00 (1 hours.)

Gandhi Karuppiah. Soundwill Plaza

Miranda Leung

Hatha 1

17:45 (1 hours.)

Miranda Leung. World Trade Centre

Pravesh Kumar

Hatha 2

18:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Lakhi Singh

Hatha 1

18:00 (1 hours.)

Lakhi Singh. Pacific Place

Prabir Karmakar

Hatha 1

18:00 (1 hours.)

Prabir Karmakar. Lincoln House

Mia Yu

Hatha Mixed

18:15 (1 hours.)

Mia Yu. Asia Standard Tower

Diptom Bose

Hatha 1

18:30 (1 hours.)

Diptom Bose. apm

Jennifa Chan

Hatha 1

18:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Sylvia Yuen

Hatha 1

18:45 (1 hours.)

Sylvia Yuen. MOKO

Ujjawal Sharma

Hatha Mixed

19:00 (1 hours.)

Ujjawal Sharma. apm

Eswar Khuntia

Hatha 1

19:15 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Tin-Ming Lau

Hatha 1

19:15 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Deva Biswas

Hatha 1

19:15 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Prabir Karmakar

Hatha 2

19:15 (1 hours 15 minutes.)

Prabir Karmakar. Lincoln House

Kay Yuen

Hatha 1

19:30 (1 hours.)

Kay Yuen. Starstreet Precinct

Diptom Bose

Hatha Gentle

21:00 (1 hours.)

Diptom Bose. apm

Lisa Mak

Hatha 1

07:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Sylvia Yuen

Hatha 1

09:15 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Vicky Yang

Hatha 1

10:00 (1 hours.)

Vicky Yang. Lincoln House

Luigi Prato

Hatha 1

10:30 (1 hours.)

Luigi Prato. World Trade Centre

Gandhi Karuppiah

Hatha 1

11:30 (1 hours.)

Gandhi Karuppiah. Soundwill Plaza

Ujjawal Sharma

Hatha 1

12:30 (1 hours.)

Ujjawal Sharma. apm

Diptom Bose

Hatha 1

12:30 (1 hours.)

Diptom Bose. Lincoln House

Jennifa Chan

Hatha 1

12:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Joy Dio

Hatha 1

12:45 (1 hours.)

Joy Dio. Pacific Place

Amarjit Kumar

Hatha Gentle

12:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Joan Jolliffe

Hatha 1

13:15 (1 hours.)

Joan Jolliffe. MOKO

Shalon Wan

Hatha 1

13:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Adriana Sie

Hatha 1

14:30 (1 hours.)

Adriana Sie. Lincoln House

Mia Yu

Hatha 1

15:15 (1 hours.)

Mia Yu. Peninsula Office Tower

Jeongseok Lee

Hatha 1

15:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Ally Mackay

Hatha 1

15:30 (1 hours.)

Ally Mackay. Asia Standard Tower

Magesh Sethu

Hatha 1

18:00 (1 hours.)

Magesh Sethu. Pacific Place

Natalie Ho

Hatha 1

18:00 (1 hours.)

Natalie Ho. World Trade Centre

Shivakumar Madayya

Hatha 1

18:15 (1 hours.)

Shivakumar Madayya. Peninsula Office Tower

Michael Mcginty

Hatha 1

18:15 (1 hours.)

Michael Mcginty. Asia Standard Tower

Cinderella Yau

Hatha 1

18:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

June Ma

Hatha 2

19:00 (1 hours.)

June Ma. Soundwill Plaza

Anita Cheng

Hatha 1

19:00 (1 hours.)

Anita Cheng. Lincoln House

Kapil Rajiv

Hatha 1

19:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Shivakumar Madayya

Hatha 2

19:30 (1 hours 30 minutes.)

Shivakumar Madayya. Peninsula Office Tower

Deva Biswas

Hatha 1

19:30 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Gabrielle Tsang

Hatha 1

20:15 (1 hours.)

Gabrielle Tsang. Pacific Place

Lizzie Zialcita

Hatha 1

07:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Natalie Sung

Hatha 1

07:00 (1 hours.)

Natalie Sung. Lincoln House

Karen Ho

Hatha 1

07:15 (1 hours.)

Karen Ho. apm

June Ma

Hatha 1

08:00 (1 hours.)

June Ma. Soundwill Plaza

Oswald Li

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

Gopal Palanisamy

Hatha 1

09:00 (1 hours.)

Gopal Palanisamy. Peninsula Office Tower

Prabir Karmakar

Hatha 1

09:15 (1 hours.)

Prabir Karmakar. Pacific Place

Maurice Mettler

Hatha 1

11:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Esther Lam

Hatha 1

12:15 (1 hours.)

Esther Lam. apm

Almen Wong

Hatha 1

12:30 (1 hours.)

Almen Wong. Asia Standard Tower

Sylvia Yuen

Hatha 1

12:45 (1 hours.)

Sylvia Yuen. MOKO

Laura Beu

Hatha 1

13:00 (1 hours.)

Laura Beu. Starstreet Precinct

Rajesh Ramalingam

Hatha 2

14:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Katherine Yeung

Hatha 1

14:15 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Burley Chan

Hatha 1

14:30 (1 hours.)

Burley Chan. Pacific Place

Marcel Erasmus

Hatha Gentle

15:15 (1 hours.)

Marcel Erasmus. World Trade Centre

Diptom Bose

Hatha 1

15:30 (1 hours.)

Diptom Bose. Lincoln House

Justin Wong

Hatha 1

16:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Shivakumar Madayya

Hatha 1

16:30 (1 hours.)

Shivakumar Madayya. Peninsula Office Tower

Natalie Sung

Hatha 1

17:45 (1 hours.)

Natalie Sung. Lincoln House

Kay Yuen

Hatha 1

18:00 (1 hours.)

Kay Yuen. World Trade Centre

Amarjit Kumar

Hatha 1

18:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Pag Kwong

Hatha 1

19:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Wai Wong

Hatha 2

19:15 (1 hours 15 minutes.)

Wai Wong. apm

Gianpiero Bovi

Hatha 1

19:15 (1 hours.)

Gianpiero Bovi. Lincoln House

Kamal Acharya

Hatha 1

19:30 (1 hours.)

Kamal Acharya. MOKO

Deva Biswas

Hatha 1

19:30 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Shalon Wan

Hatha 2

19:30 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Prateek Arya Dagar

Hatha Mixed

19:45 (1 hours 15 minutes.)

Prateek Arya Dagar. Lincoln House

Sean Robinson

Hatha 1

19:45 (1 hours.)

Sean Robinson. Asia Standard Tower

Ming Zhu

Hatha 1

07:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Jayna Staykov

Hatha 1

08:00 (31 minutes.)

Jayna Staykov. PURE Online Yoga

Hari Om Eranki Srihari Baladitya

Hatha 1

08:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Nitai Von Holdt

Hatha 2

09:15 (1 hours 30 minutes.)

Nitai Von Holdt. Soundwill Plaza

Deva Biswas

Hatha 1

09:30 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Luigi Prato

Hatha 1

09:30 (1 hours.)

Luigi Prato. Asia Standard Tower

Hebe Tian

Hatha 1

10:15 (1 hours.)

Hebe Tian. Pacific Place

Natalie Ho

Hatha 1

10:45 (1 hours.)

Natalie Ho. World Trade Centre

Wai Wong

Hatha Mixed

11:15 (1 hours.)

Wai Wong. apm

Anita Cheng

Hatha Mixed

12:15 (1 hours.)

Anita Cheng. Lincoln House

Hatha 1

12:30 (1 hours.)

. World Trade Centre

Jennifa Chan

Hatha 1

12:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Shalina Gong

Hatha 1

12:45 (1 hours.)

Shalina Gong. Pacific Place

Serena Chan

Hatha 1

17:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Diptom Bose

Hatha 1

18:15 (1 hours.)

Diptom Bose. Starstreet Precinct

Prabir Karmakar

Hatha 1

18:15 (1 hours.)

Prabir Karmakar. Lincoln House

Mani Sidharthan

Hatha 1

18:30 (1 hours.)

Mani Sidharthan. World Trade Centre

Priscilla van rooyen

Hatha Mixed

18:30 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Amarjit Kumar

Hatha 1

18:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Miranda Leung

Hatha Mixed

18:45 (1 hours.)

Miranda Leung. World Trade Centre

Deva Biswas

Hatha 2

18:45 (1 hours 15 minutes.)

Deva Biswas. Langham Place (Yoga)

Pinki Ghosh

Hatha 1

18:45 (1 hours.)

Pinki Ghosh. Asia Standard Tower

Burley Chan

Hatha 1

19:00 (1 hours.)

Burley Chan. Pacific Place

June Ma

Hatha 1

19:15 (1 hours.)

June Ma. Soundwill Plaza

Vinod Kumar

Hatha 1

19:15 (1 hours.)

Vinod Kumar. apm

Kamal Acharya

Hatha 1

19:30 (1 hours.)

Kamal Acharya. MOKO

Jeongseok Lee

Hatha 1

19:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Prabir Karmakar

Hatha 2

19:30 (1 hours 15 minutes.)

Prabir Karmakar. Lincoln House

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PURE Fitness

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PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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PURE Pilates
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PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more