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Hot Detox Flow
A dynamic practice in a heated room focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included. Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38 °C.

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No Classes Available..

Winnie Cheung

Hot Detox Flow

17:00 (1 hours.)

Winnie Cheung. Asia Standard Tower

Natalie Ho

Hot Detox Flow

19:45 (1 hours.)

Natalie Ho. World Trade Centre

Natalie Sung

Hot Detox Flow

19:00 (1 hours.)

Natalie Sung. Lincoln House

Cinderella Yau

Hot Detox Flow

07:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Ming Zhu

Hot Detox Flow

12:30 (1 hours.)

Ming Zhu. Soundwill Plaza

James Gannaban

Hot Detox Flow

18:45 (1 hours.)

James Gannaban. Asia Standard Tower

Phoebe Ng

Hot Detox Flow

19:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)