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Hot Detox Flow
A dynamic practice in a heated room focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included. Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38 °C.

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Diptom Bose

Hot Detox Flow

12:15 (1 hours.)

Diptom Bose. apm

Anna Uvarova

Hot Detox Flow

17:00 (1 hours.)

Anna Uvarova. Asia Standard Tower

Eswar Khuntia

Hot Detox Flow

19:15 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Vivian Cheng

Hot Detox Flow

10:30 (1 hours.)

Vivian Cheng. Peninsula Office Tower

Kimmy Chiu

Hot Detox Flow

19:00 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Vivian Cheng

Hot Detox Flow

07:00 (1 hours.)

Vivian Cheng. Asia Standard Tower

Katherine Yeung

Hot Detox Flow

08:30 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Winnie Cheung

Hot Detox Flow

17:00 (1 hours.)

Winnie Cheung. Asia Standard Tower

Natalie Sung

Hot Detox Flow

19:00 (1 hours.)

Natalie Sung. Lincoln House