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Healing

Relaxing Stretch

This healing practice focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

Relaxing Stretch

This Healing practise focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

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Magesh Sethu

Relaxing Stretch

12:30 (1 hours.)

Magesh Sethu. Pacific Place

Sylvia Yuen

Relaxing Stretch

15:00 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Samantha Chan

Relaxing Stretch

13:30 (1 hours.)

Samantha Chan. Pacific Place

Phoebe Ng

Relaxing Stretch

18:45 (1 hours.)

Phoebe Ng. MOKO

Pag Kwong

Relaxing Stretch

20:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Maurice Mettler

Relaxing Stretch

10:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Gloria Day

Relaxing Stretch

11:00 (1 hours.)

Gloria Day. Lincoln House

Jonathan Cheng

Relaxing Stretch

18:30 (1 hours.)

Jonathan Cheng. MOKO

Mani Sidharthan

Relaxing Stretch

21:15 (1 hours.)

Mani Sidharthan. Langham Place (Yoga)

Sylvia Yuen

Relaxing Stretch

11:45 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Anita Cheng

Relaxing Stretch

16:30 (1 hours.)

Anita Cheng. Lincoln House

June Ma

Relaxing Stretch

20:15 (1 hours.)

June Ma. Soundwill Plaza

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