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Healing

Relaxing Stretch

This healing practice focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

Relaxing Stretch

This Healing practise focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

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Sylvia Yuen

Relaxing Stretch

11:45 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Ajay Mohan

Relaxing Stretch

15:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Anita Cheng

Relaxing Stretch

17:30 (1 hours.)

Anita Cheng. Lincoln House

Eswar Khuntia

Relaxing Stretch

17:30 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Sylvia Yuen

Relaxing Stretch

14:30 (1 hours.)

Sylvia Yuen. MOKO

Michelle Kong

Relaxing Stretch

15:15 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Diptom Bose

Relaxing Stretch

08:30 (1 hours.)

Diptom Bose. Lincoln House

Gabrielle Tsang

Relaxing Stretch

13:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Serena Chan

Relaxing Stretch

14:15 (1 hours.)

Serena Chan. Langham Place (Yoga)

Serena Chan

Relaxing Stretch

15:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Vivian Chan

Relaxing Stretch

16:30 (1 hours.)

Vivian Chan. World Trade Centre

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