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Healing

Relaxing Stretch

This healing practice focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

Relaxing Stretch

This Healing practise focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

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Magesh Sethu

Relaxing Stretch

12:30 (1 hours.)

Magesh Sethu. Pacific Place

Prateek Arya Dagar

Relaxing Stretch

13:15 (1 hours.)

Prateek Arya Dagar. Asia Standard Tower

Sylvia Yuen

Relaxing Stretch

15:00 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Lakhi Singh

Relaxing Stretch

15:15 (1 hours.)

Lakhi Singh. World Trade Centre

Samantha Chan

Relaxing Stretch

13:30 (1 hours.)

Samantha Chan. Pacific Place

Pag Kwong

Relaxing Stretch

20:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Maurice Mettler

Relaxing Stretch

10:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Gloria Day

Relaxing Stretch

11:00 (1 hours.)

Gloria Day. Lincoln House

Ajay Mohan

Relaxing Stretch

13:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Michelle Kong

Relaxing Stretch

18:30 (1 hours.)

Michelle Kong. MOKO

Erica So

Relaxing Stretch

20:30 (1 hours.)

Erica So. Lincoln House

Pinki Ghosh

Relaxing Stretch

21:15 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

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