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Relaxing Stretch
This Healing practise focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

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Samantha Chan

Relaxing Stretch

13:30 (1 hours.)

Samantha Chan. Pacific Place

Pag Kwong

Relaxing Stretch

20:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Maurice Mettler

Relaxing Stretch

10:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Gloria Day

Relaxing Stretch

11:00 (1 hours.)

Gloria Day. Lincoln House

Pinki Ghosh

Relaxing Stretch

21:15 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Sylvia Yuen

Relaxing Stretch

11:45 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Anita Cheng

Relaxing Stretch

16:30 (1 hours.)

Anita Cheng. Lincoln House

June Ma

Relaxing Stretch

20:15 (1 hours.)

June Ma. Soundwill Plaza

Joy Dio

Relaxing Stretch

13:30 (1 hours.)

Joy Dio. Pacific Place