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Healing

Relaxing Stretch

This healing practice focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

Relaxing Stretch

This Healing practise focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

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Maurice Mettler

Relaxing Stretch

10:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Gloria Day

Relaxing Stretch

11:00 (1 hours.)

Gloria Day. Lincoln House

Mia Yu

Relaxing Stretch

12:30 (1 hours.)

Mia Yu. World Trade Centre

Michelle Kong

Relaxing Stretch

13:00 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Adriana Sie

Relaxing Stretch

20:30 (1 hours.)

Adriana Sie. Lincoln House

Diptom Bose

Relaxing Stretch

21:15 (1 hours.)

Diptom Bose. Langham Place (Yoga)

Hari Krishnan

Relaxing Stretch

11:45 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Anita Cheng

Relaxing Stretch

16:30 (1 hours.)

Anita Cheng. Lincoln House

June Ma

Relaxing Stretch

20:15 (1 hours.)

June Ma. Soundwill Plaza

Joy Dio

Relaxing Stretch

13:30 (1 hours.)

Joy Dio. Pacific Place

Diptom Bose

Relaxing Stretch

08:30 (1 hours.)

Diptom Bose. Lincoln House

Gabrielle Tsang

Relaxing Stretch

13:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Christina Cheng

Relaxing Stretch

14:15 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Rajesh Ramalingam

Relaxing Stretch

16:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

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