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CLASSES FOR ALL LEVELS
CLASSES FOR ALL LEVELS
Vinyasa Basics
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental Vinyasa sequences and breath alignment. This class sets the foundation for all the other Vinyasa classes.
Vinyasa 1
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating and dynamic experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Vinyasa 2
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent Vinyasa practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.

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No Classes Available..

Nitai Von Holdt

Vinyasa 1

07:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Nitai Von Holdt

Vinyasa 2

09:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Pinki Ghosh

Vinyasa 1

09:15 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Adriana Sie

Vinyasa 1

12:15 (1 hours.)

Adriana Sie. Starstreet Precinct

Vinod Kumar

Vinyasa 1

12:45 (1 hours.)

Vinod Kumar. apm

Arun Mazumdar

Vinyasa 1

12:45 (1 hours.)

Arun Mazumdar. Lincoln House

Kimmy Chiu

Vinyasa 1

13:00 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Rachel Solomons

Vinyasa 1

13:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Miranda Leung

Vinyasa 1

18:45 (1 hours.)

Miranda Leung. Peninsula Office Tower

Pravesh Kumar

Vinyasa 1

19:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Suresh Munisamy

Vinyasa 2

19:15 (1 hours 30 minutes.)

Suresh Munisamy. World Trade Centre

Edward Chow

Vinyasa 2

19:30 (1 hours 15 minutes.)

Edward Chow. Lincoln House

Laura Beu

Vinyasa 1

07:00 (1 hours.)

Laura Beu. Starstreet Precinct

Natalie Sung

Vinyasa 1

09:45 (1 hours.)

Natalie Sung. MOKO

Maurice Mettler

Vinyasa 1

11:30 (1 hours.)

Maurice Mettler. Soundwill Plaza

Prateek Arya Dagar

Vinyasa 1

12:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Anna Uvarova

Vinyasa 1

12:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Gigi Lee

Vinyasa 1

13:00 (1 hours.)

Gigi Lee. apm

Lizzie Zialcita

Vinyasa 1

13:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Otto Yeung

Vinyasa 1

15:45 (1 hours.)

Otto Yeung. World Trade Centre

Samantha Tang

Vinyasa 1

18:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Anita Cheng

Vinyasa 1

19:15 (1 hours.)

Anita Cheng. Lincoln House

Mikey Ki

Vinyasa 1

19:30 (1 hours.)

Mikey Ki. apm

Nelson Ngan

Vinyasa 1

19:30 (1 hours.)

Nelson Ngan. Langham Place (Yoga)

Amarjit Kumar

Vinyasa 2

19:45 (1 hours 15 minutes.)

Amarjit Kumar. Peninsula Office Tower

Vinod Kumar

Vinyasa 1

07:00 (1 hours.)

Vinod Kumar. Peninsula Office Tower

Vicky Mishra

Vinyasa 1

07:00 (1 hours.)

Vicky Mishra. MOKO

Vikram Karunanidhi

Vinyasa 1

07:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Enrica Ng

Vinyasa 1

07:30 (1 hours.)

Enrica Ng. World Trade Centre

Ming Zhu

Vinyasa 1

07:30 (1 hours.)

Ming Zhu. Pacific Place

Pag Kwong

Vinyasa 1

09:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Pinki Ghosh

Vinyasa 1

10:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Shalina Gong

Vinyasa 1

12:00 (45 minutes.)

Shalina Gong. Pacific Place

Sean Robinson

Vinyasa 1

12:15 (1 hours.)

Sean Robinson. Starstreet Precinct

Elisa Tam

Vinyasa 2

12:15 (1 hours.)

Elisa Tam. Lincoln House

Gopal Palanisamy

Vinyasa 2

15:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Gabrielle Tsang

Vinyasa 1

18:15 (1 hours.)

Gabrielle Tsang. Starstreet Precinct

Diptom Bose

Vinyasa 1

18:15 (1 hours.)

Diptom Bose. Lincoln House

Natalie Sung

Vinyasa 2

19:15 (1 hours 15 minutes.)

Natalie Sung. MOKO

Michael Mcginty

Vinyasa 1

19:30 (1 hours.)

Michael Mcginty. Asia Standard Tower