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CLASSES FOR ALL LEVELS
CLASSES FOR ALL LEVELS
Vinyasa Basics
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental Vinyasa sequences and breath alignment. This class sets the foundation for all the other Vinyasa classes.
Vinyasa 1
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating and dynamic experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Vinyasa 2
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent Vinyasa practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.

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No Classes Available..

Arun Mazumdar

Vinyasa 1

09:00 (1 hours.)

Arun Mazumdar. Lincoln House

Oswald Li

Vinyasa 1

09:00 (1 hours.)

Oswald Li. World Trade Centre

Priscilla van rooyen

Vinyasa 1

09:45 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

June Ma

Vinyasa 1

10:15 (1 hours.)

June Ma. Soundwill Plaza

Rajesh Ramalingam

Vinyasa 1

12:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Edward Chow

Vinyasa 2

12:15 (1 hours 15 minutes.)

Edward Chow. Lincoln House

Pravesh Kumar

Vinyasa 1

12:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Maurice Mettler

Vinyasa 1

13:15 (1 hours.)

Maurice Mettler. Soundwill Plaza

Otto Yeung

Vinyasa 1

14:00 (1 hours.)

Otto Yeung. Langham Place (Yoga)

Sylvia Yuen

Vinyasa 1

14:15 (1 hours.)

Sylvia Yuen. MOKO

Shalon Wan

Vinyasa 1

14:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Kate To

Vinyasa 1

16:15 (1 hours.)

Kate To. apm

Joy Dio

Vinyasa 1

16:30 (1 hours.)

Joy Dio. Pacific Place

Fabien Roels

Vinyasa 1

17:30 (1 hours.)

Fabien Roels. Starstreet Precinct

Arthur Chiu

Vinyasa 1

18:00 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Luigi Prato

Vinyasa 1

07:45 (1 hours.)

Luigi Prato. Asia Standard Tower

Cinderella Yau

Vinyasa 1

10:15 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Gopal Palanisamy

Vinyasa 1

11:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Lizzie Zialcita

Vinyasa 1

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Adriana Sie

Vinyasa 1

12:45 (1 hours.)

Adriana Sie. Lincoln House

Natalie Sung

Vinyasa 1

13:30 (1 hours.)

Natalie Sung. MOKO

Pinki Ghosh

Vinyasa 1

15:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Marcel Erasmus

Vinyasa 2

15:30 (1 hours 30 minutes.)

Marcel Erasmus. World Trade Centre

Enrica Ng

Vinyasa 1

17:15 (1 hours.)

Enrica Ng. World Trade Centre

June Ma

Vinyasa 1

18:00 (1 hours.)

June Ma. Soundwill Plaza

Prateek Arya Dagar

Vinyasa 1

18:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Rajesh Ramalingam

Vinyasa 1

18:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Magesh Sethu

Vinyasa 1

18:30 (1 hours.)

Magesh Sethu. Starstreet Precinct

Vikram Karunanidhi

Vinyasa 1

19:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Natalie Sung

Vinyasa 1

10:15 (1 hours.)

Natalie Sung. MOKO

Esther Lam

Vinyasa 1

11:30 (1 hours.)

Esther Lam. apm

Anita Cheng

Vinyasa 1

11:30 (1 hours.)

Anita Cheng. Starstreet Precinct

Luigi Prato

Vinyasa 1

12:15 (1 hours.)

Luigi Prato. World Trade Centre

Nelson Ngan

Vinyasa 1

12:45 (1 hours.)

Nelson Ngan. Langham Place (Yoga)

Diane Kolaritsch

Vinyasa 1

15:00 (1 hours.)

Diane Kolaritsch. Peninsula Office Tower

Hebe Tian

Vinyasa 1

16:15 (1 hours.)

Hebe Tian. Lincoln House

Marcel Erasmus

Vinyasa 2

16:30 (1 hours 15 minutes.)

Marcel Erasmus. Asia Standard Tower

Justin Wong

Vinyasa 1

16:45 (1 hours.)

Justin Wong. Langham Place (Yoga)