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CLASSES FOR ALL LEVELS
CLASSES FOR ALL LEVELS
Vinyasa Basics
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental Vinyasa sequences and breath alignment. This class sets the foundation for all the other Vinyasa classes.
Vinyasa 1
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating and dynamic experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Vinyasa 2
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent Vinyasa practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.

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Katherine Yeung

Vinyasa 1

07:00 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Vicky Mishra

Vinyasa 1

07:00 (1 hours.)

Vicky Mishra. MOKO

Vikram Karunanidhi

Vinyasa 1

07:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Magesh Sethu

Vinyasa 1

07:30 (1 hours.)

Magesh Sethu. Pacific Place

Kelsey Xia

Vinyasa 1

09:15 (1 hours.)

Kelsey Xia. Soundwill Plaza

Eswar Khuntia

Vinyasa 1

09:30 (1 hours.)

Eswar Khuntia. Starstreet Precinct

Sylvia Yuen

Vinyasa 1

10:30 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Wendy Wyvill

Vinyasa 1

12:00 (45 minutes.)

Wendy Wyvill. Pacific Place

Sean Robinson

Vinyasa 1

12:15 (1 hours.)

Sean Robinson. Starstreet Precinct

Elisa Tam

Vinyasa 2

12:15 (1 hours.)

Elisa Tam. Lincoln House

Hari Krishnan

Vinyasa 1

18:15 (1 hours.)

Hari Krishnan. Starstreet Precinct

Diptom Bose

Vinyasa 1

18:15 (1 hours.)

Diptom Bose. Lincoln House

Michael Mcginty

Vinyasa 1

19:30 (1 hours.)

Michael Mcginty. Asia Standard Tower

Natalie Sung

Vinyasa 2

19:30 (1 hours 15 minutes.)

Natalie Sung. MOKO

Pravesh Kumar

Vinyasa 1

12:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Prateek Arya Dagar

Vinyasa 1

12:30 (1 hours.)

Prateek Arya Dagar. World Trade Centre

Maurice Mettler

Vinyasa 1

12:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Rachel Solomons

Vinyasa 1

12:45 (1 hours.)

Rachel Solomons. Asia Standard Tower

Edward Chow

Vinyasa 2

12:45 (1 hours.)

Edward Chow. Lincoln House

Ujjawal Sharma

Vinyasa 1

13:00 (1 hours.)

Ujjawal Sharma. Langham Place (Yoga)

Wai Wong

Vinyasa 1

13:30 (1 hours.)

Wai Wong. apm

Miranda Leung

Vinyasa 1

15:45 (1 hours.)

Miranda Leung. World Trade Centre

Ming Zhu

Vinyasa 1

18:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Vivian Chan

Vinyasa 1

18:30 (1 hours.)

Vivian Chan. World Trade Centre

Magesh Sethu

Vinyasa 1

19:15 (1 hours.)

Magesh Sethu. Pacific Place

Diptom Bose

Vinyasa 1

19:15 (1 hours.)

Diptom Bose. Lincoln House

Vivian Cheng

Vinyasa 1

19:30 (1 hours.)

Vivian Cheng. Asia Standard Tower

Arun Mazumdar

Vinyasa 1

07:15 (1 hours.)

Arun Mazumdar. Lincoln House

Pinki Ghosh

Vinyasa 1

10:15 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Kelsey Xia

Vinyasa 1

11:00 (1 hours.)

Kelsey Xia. World Trade Centre

Tania Merkulova

Vinyasa 1

12:15 (1 hours.)

Tania Merkulova. Starstreet Precinct

Adriana Sie

Vinyasa 1

12:45 (1 hours.)

Adriana Sie. Lincoln House

Natalie Sung

Vinyasa 1

13:30 (1 hours.)

Natalie Sung. MOKO

Marcel Erasmus

Vinyasa 2

15:30 (1 hours 30 minutes.)

Marcel Erasmus. World Trade Centre

June Ma

Vinyasa 1

18:00 (1 hours.)

June Ma. Soundwill Plaza

Mia Yu

Vinyasa 1

09:00 (1 hours.)

Mia Yu. Asia Standard Tower

Michael Mcginty

Vinyasa 1

09:45 (1 hours.)

Michael Mcginty. Pacific Place

Natalie Sung

Vinyasa 1

10:15 (1 hours.)

Natalie Sung. MOKO

Myriam Tang

Vinyasa 1

11:30 (1 hours.)

Myriam Tang. apm

Dora Cheung

Vinyasa 1

14:45 (1 hours.)

Dora Cheung. apm

Mia Yu

Vinyasa 1

15:00 (1 hours.)

Mia Yu. World Trade Centre

Kimmy Chiu

Vinyasa 1

15:00 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Sean Robinson

Vinyasa 2

15:15 (1 hours 15 minutes.)

Sean Robinson. Starstreet Precinct

April Tong

Vinyasa 1

16:15 (1 hours.)

April Tong. Lincoln House

Rachel Solomons

Vinyasa 2

16:30 (1 hours 15 minutes.)

Rachel Solomons. Asia Standard Tower

Justin Wong

Vinyasa 1

16:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

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