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Specialised

Wall Rope

This specialised class is practiced on a Yoga Wall system that uses ropes, pelvic swings, bars and other props to help enhance traction and extension of the body in different yoga poses. The system is designed to assist the understanding of alignment as well as deepening the opening of the body during practice. Some pranayama, chanting and meditation may be included. Please note that it is necessary to arrive 5-10 minutes before the class starts to set up the equipment.

CLASSES FOR ALL LEVELS

CLASSES FOR ALL LEVELS

Wall Rope Yoga 1

This specialised class is practiced on a Yoga Wall system that uses ropes, pelvic swings, bars and other props to help enhance traction and extension of the body in different yoga poses. The system is designed to assist the understanding of alignment as well as deepening the opening of the body during practice. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to explore the Wall Rope Yoga practice. Some supported inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes. Please note that it is necessary to arrive 5-10 minutes early before class to set up the equipment.

Wall Rope Yoga 2

This specialised class is practiced on a Yoga Wall system that uses ropes, pelvic swings, bars and other props to help enhance traction and extension of the body in different yoga poses. The system is designed to assist the understanding of alignment as well as deepening the opening of the body during practice. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent Wall Rope Yoga practice. This class builds on the necessary body stability acquired in Level 1 Wall Rope Yoga classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.

Wall Rope Yoga Basics

This specialised class is practiced on a Yoga Wall system that uses ropes, pelvic swings, bars and other props to help enhance traction and extension of the body in different yoga poses. The system is designed to assist the understanding of alignment as well as deepening the opening of the body during practice. Some pranayama, chanting and meditation may be included. Suitable for students who want to increase their fundamental knowledge of the Wall Rope Yoga practice. The class is conducted in a slow manner with explanation on how to properly use the equipment. This class sets the foundation for all the other Wall Rope Yoga classes. Please note that it is necessary to arrive 5-10 minutes early before class to set up the equipment.

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Myriam Tang

Wall Rope Yoga 1

09:30 (1 hours.)

Myriam Tang. apm

Burley Chan

Wall Rope Yoga 1

11:00 (1 hours 15 minutes.)

Burley Chan. Pacific Place

Maurice Mettler

Wall Rope Yoga 1

16:15 (1 hours.)

Maurice Mettler. Soundwill Plaza

Jennifa Chan

Wall Rope Yoga 1

16:45 (1 hours 15 minutes.)

Jennifa Chan. Asia Standard Tower

Judy Ng

Wall Rope Yoga 1

10:30 (1 hours 15 minutes.)

Judy Ng. Lincoln House

Lizzie Zialcita

Wall Rope Yoga 1

16:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Sean Robinson

Wall Rope Yoga 1

09:30 (1 hours 15 minutes.)

Sean Robinson. Starstreet Precinct

Myriam Tang

Wall Rope Yoga Basics

17:30 (1 hours.)

Myriam Tang. apm

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