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Warm Detox Flow
A dynamic practice in a warm room focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included. Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 32-35 °C.

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Samantha Tang

Warm Detox Flow

12:45 (1 hours.)

Samantha Tang. World Trade Centre

Priscilla van rooyen

Warm Detox Flow

17:00 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Mikey Ki

Warm Detox Flow

18:15 (1 hours.)

Mikey Ki. apm

Natalie Ho

Warm Detox Flow

18:45 (1 hours.)

Natalie Ho. World Trade Centre

Gigi Lee

Warm Detox Flow

09:45 (1 hours.)

Gigi Lee. apm

Natalie Ho

Warm Detox Flow

12:15 (1 hours.)

Natalie Ho. World Trade Centre

Kimmy Chiu

Warm Detox Flow

19:00 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Esther Lam

Warm Detox Flow

07:00 (1 hours.)

Esther Lam. apm

Otto Yeung

Warm Detox Flow

16:00 (1 hours.)

Otto Yeung. Pacific Place

Natalie Ho

Warm Detox Flow

19:45 (1 hours.)

Natalie Ho. World Trade Centre