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Warm Detox Flow

This warm non-vinyasa sequence focuses on spinal flexibility with 26 postures and no upper body weight bearing. Includes asanas and pranayama. Suitable for students with physical endurance, with no inversions taught. Room temperature: 32-35°C.

Warm Detox Flow

A dynamic practice in a warm room focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included. The warm temperature adds to the physical effort required to do the postures and aids to condition the body. Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 32-35 °C.

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Myriam Tang

Warm Detox Flow

09:45 (1 hours.)

Myriam Tang. apm

Gopal Palanisamy

Warm Detox Flow

12:15 (1 hours.)

Gopal Palanisamy. World Trade Centre

Ujjawal Sharma

Warm Detox Flow

07:00 (1 hours.)

Ujjawal Sharma. apm

Tin-Ming Lau

Warm Detox Flow

11:00 (1 hours.)

Tin-Ming Lau. Langham Place (Yoga)

Otto Yeung

Warm Detox Flow

16:00 (1 hours.)

Otto Yeung. Pacific Place

Lakhi Singh

Warm Detox Flow

19:45 (1 hours.)

Lakhi Singh. World Trade Centre

Mikey Ki

Warm Detox Flow

09:45 (1 hours.)

Mikey Ki. apm

Regina von Wahl

Warm Detox Flow

12:15 (1 hours.)

Regina von Wahl. Lincoln House

Wai Wong

Warm Detox Flow

15:00 (1 hours.)

Wai Wong. apm

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