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SUITABLE FOR ALL TYPES OF TRAINING
SUITABLE FOR ALL TYPES OF TRAINING
Yin
A Healing practice focused on realigning and stretching the connective tissues of the body. Students will experience long held deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with little physical effort.
Yin Yoga for Myofascial Release
This special yin yoga class will help release tension in the body’s connective tissues. Students will experience a combination of long-held deep stretches with roll-and-release ball therapy work. Some pranayama, chanting and meditation may be included. Suitable for anyone seeking to release tension, increase mobility, improve circulation and enhance overall physical performance.
Yin Yoga with Crystal Singing Bowls
This Healing class combines sound therapy from Crystal Singing Bowls with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The poses are accompanied with singing bowls to produce a resonance that is not only heard, but also felt; such resonance can positively affect the Chakras (energy centres) and help purify the body's energy system. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way.
Yin Yoga with Himalayan Singing Bowls
This Healing class combines sound therapy from Himalayan Singing Bowls with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The poses are accompanied with singing bowls to produce a resonance that is not only heard, but also felt; such resonance can positively affect the body's energy system and provide deep relaxation. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way.
Yin-Yoga with Gong Sound Therapy
This Healing class combines therapeutic gong sounds and vibrations with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The yin poses are accompanied with a gong bath of meditative sound waves. The goal of gong bath is usually therapeutic as it helps to calm the mind, rejuvenate the body, and reduce physical and emotional stress. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way. Not recommended for pregnant women who are in their first trimester.

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Oswald Li

Yin Yoga with Himalayan Singing Bowls

10:30 (1 hours.)

Oswald Li. World Trade Centre

Connie Yan

Yin

11:15 (1 hours 15 minutes.)

Connie Yan. MOKO

Pinki Ghosh

Yin

11:30 (1 hours 15 minutes.)

Pinki Ghosh. Langham Place (Yoga)

Katherine Yeung

Yin Yoga with Crystal Singing Bowls

12:00 (1 hours 15 minutes.)

Katherine Yeung. Peninsula Office Tower

Gisela Yu

Yin

13:15 (1 hours.)

Gisela Yu. Lincoln House

Gigi Lee

Yin

14:00 (1 hours 15 minutes.)

Gigi Lee. apm

Otto Yeung

Yin

15:15 (1 hours 15 minutes.)

Otto Yeung. Langham Place (Yoga)

Ming Zhu

Yin

15:30 (1 hours 15 minutes.)

Ming Zhu. Soundwill Plaza

Suresh Munisamy

Yin

17:45 (1 hours.)

Suresh Munisamy. World Trade Centre

Karen Ho

Yin

18:00 (1 hours.)

Karen Ho. apm

Wai Wong

Yin

10:00 (1 hours 15 minutes.)

Wai Wong. apm

Shirley Wong

Yin

11:00 (1 hours 15 minutes.)

Shirley Wong. Peninsula Office Tower

Gigi Lee

Yin

11:45 (1 hours 15 minutes.)

Gigi Lee. Langham Place (Yoga)

Connie Yan

Yin-Yoga with Gong Sound Therapy

15:00 (1 hours.)

Connie Yan. MOKO

June Ma

Yin

15:45 (1 hours 15 minutes.)

June Ma. Soundwill Plaza

Arthur Chiu

Yin

16:15 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Anna Fan

Yin Yoga with Himalayan Singing Bowls

20:30 (1 hours.)

Anna Fan. MOKO

Rajesh Ramalingam

Yin

20:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Jeongseok Lee

Yin

20:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Kay Yuen

Yin

08:00 (45 minutes.)

Kay Yuen. PURE Online Yoga

Heidi Poon

Yin

10:15 (1 hours.)

Heidi Poon. apm

Kamal Acharya

Yin

10:30 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Serena Chan

Yin

11:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Bernadette Leung

Yin

12:30 (1 hours.)

Bernadette Leung. Peninsula Office Tower

Magesh Sethu

Yin

13:15 (1 hours.)

Magesh Sethu. Pacific Place

Patricia Lui

Yin

13:15 (1 hours.)

Patricia Lui. Starstreet Precinct

Miranda Leung

Yin

14:15 (1 hours.)

Miranda Leung. World Trade Centre

Shalon Wan

Yin

14:30 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Gigi Lee

Yin

14:45 (1 hours.)

Gigi Lee. apm

Hebe Tian

Yin

15:00 (1 hours.)

Hebe Tian. Lincoln House

Lizzie Zialcita

Yin

16:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Maurice Mettler

Yin

16:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Katherine Yeung

Yin Yoga with Crystal Singing Bowls

17:30 (1 hours 15 minutes.)

Katherine Yeung. Peninsula Office Tower

Oswald Li

Yin Yoga with Himalayan Singing Bowls

17:45 (1 hours.)

Oswald Li. World Trade Centre

Samuel Lee

Yin

10:15 (1 hours 15 minutes.)

Samuel Lee. apm

Bernadette Leung

Yin

11:00 (1 hours 15 minutes.)

Bernadette Leung. Peninsula Office Tower

Shirley Wong

Yin

11:15 (1 hours 15 minutes.)

Shirley Wong. Langham Place (Yoga)

Connie Yan

Yin

11:15 (1 hours 15 minutes.)

Connie Yan. MOKO

Sylvia Yuen

Yin

12:15 (1 hours 15 minutes.)

Sylvia Yuen. Starstreet Precinct

Connie Yan

Yin-Yoga with Gong Sound Therapy

14:15 (1 hours.)

Connie Yan. MOKO

June Ma

Yin

14:45 (1 hours.)

June Ma. Soundwill Plaza

Otto Yeung

Yin

15:00 (1 hours.)

Otto Yeung. Pacific Place

Vicky Yang

Yin

16:30 (1 hours.)

Vicky Yang. Lincoln House

Maurice Mettler

Yin

16:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Dileep Puliyolly

Yin

17:45 (1 hours.)

Dileep Puliyolly. World Trade Centre

Luigi Prato

Yin

18:00 (1 hours.)

Luigi Prato. Starstreet Precinct

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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PURE Pilates
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PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more