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SUITABLE FOR ALL TYPES OF TRAINING
SUITABLE FOR ALL TYPES OF TRAINING
Yin
A Healing practice focused on realigning and stretching the connective tissues of the body. Students will experience long held deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with little physical effort.
Yin Yoga for Myofascial Release
This special yin yoga class will help release tension in the body’s connective tissues. Students will experience a combination of long-held deep stretches with roll-and-release ball therapy work. Some pranayama, chanting and meditation may be included. Suitable for anyone seeking to release tension, increase mobility, improve circulation and enhance overall physical performance.
Yin Yoga with Crystal Singing Bowls
This Healing class combines sound therapy from Crystal Singing Bowls with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The poses are accompanied with singing bowls to produce a resonance that is not only heard, but also felt; such resonance can positively affect the Chakras (energy centres) and help purify the body's energy system. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way.
Yin Yoga with Himalayan Singing Bowls
This Healing class combines sound therapy from Himalayan Singing Bowls with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The poses are accompanied with singing bowls to produce a resonance that is not only heard, but also felt; such resonance can positively affect the body's energy system and provide deep relaxation. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way.
Yin-Yoga with Gong Sound Therapy
This Healing class combines therapeutic gong sounds and vibrations with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The yin poses are accompanied with a gong bath of meditative sound waves. The goal of gong bath is usually therapeutic as it helps to calm the mind, rejuvenate the body, and reduce physical and emotional stress. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way. Not recommended for pregnant women who are in their first trimester.

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Michelle Kong

Yin

10:00 (1 hours 15 minutes.)

Michelle Kong. apm

Phoebe Ng

Yin

10:00 (1 hours 15 minutes.)

Phoebe Ng. Langham Place (Yoga)

Shalina Gong

Yin

10:30 (1 hours 15 minutes.)

Shalina Gong. Pacific Place

Arthur Chiu

Yin

11:15 (1 hours 15 minutes.)

Arthur Chiu. K11 MUSEA

Diptom Bose

Yin

14:00 (1 hours.)

Diptom Bose. Lincoln House

Serena Chan

Yin

15:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Kamal Acharya

Yin

16:00 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Arthur Chiu

Yin Yoga for Myofascial Release

17:00 (1 hours.)

Arthur Chiu. World Trade Centre

Mikey Ki

Yin

17:15 (1 hours.)

Mikey Ki. apm

Tin-Ming Lau

Yin

18:00 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Shivakumar Madayya

Yin

19:00 (1 hours 15 minutes.)

Shivakumar Madayya. Langham Place (Yoga)

Vinod Kumar

Yin

20:30 (1 hours.)

Vinod Kumar. apm

Justin Wong

Yin Yoga with Himalayan Singing Bowls

20:30 (1 hours.)

Justin Wong. MOKO

Connie Yan

Yin

09:30 (1 hours 15 minutes.)

Connie Yan. MOKO

Pag Kwong

Yin

10:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Samantha Chan

Yin Yoga with Crystal Singing Bowls

11:00 (1 hours 15 minutes.)

Samantha Chan. K11 MUSEA

Angela Lohse

Yin

13:00 (1 hours.)

Angela Lohse. Starstreet Precinct

Karen Ho

Yin

14:15 (1 hours 15 minutes.)

Karen Ho. apm

Maurice Mettler

Yin

14:15 (1 hours.)

Maurice Mettler. World Trade Centre

Joan Jolliffe

Yin

14:30 (1 hours 15 minutes.)

Joan Jolliffe. MOKO

Shalon Wan

Yin

14:45 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Mani Sidharthan

Yin

20:00 (1 hours.)

Mani Sidharthan. Langham Place (Yoga)

Tin-Ming Lau

Yin

20:15 (1 hours.)

Tin-Ming Lau. apm

Joyce Chan

Yin

20:30 (1 hours.)

Joyce Chan. Starstreet Precinct

Pinki Ghosh

Yin

11:00 (1 hours 15 minutes.)

Pinki Ghosh. Langham Place (Yoga)

Mani Sidharthan

Yin

11:15 (1 hours 15 minutes.)

Mani Sidharthan. Soundwill Plaza

Shirley Wong

Yin

11:30 (1 hours 15 minutes.)

Shirley Wong. K11 MUSEA

Burley Chan

Yin

15:45 (1 hours.)

Burley Chan. Pacific Place

Fran Cheung

Yin

16:15 (1 hours.)

Fran Cheung. Starstreet Precinct

Suresh Munisamy

Yin

16:45 (1 hours.)

Suresh Munisamy. World Trade Centre

Vinod Kumar

Yin

17:00 (1 hours.)

Vinod Kumar. apm

Gigi Lee

Yin

20:15 (1 hours.)

Gigi Lee. apm

Wai Wong

Yin

10:00 (1 hours 15 minutes.)

Wai Wong. apm

Shirley Wong

Yin

11:00 (1 hours 15 minutes.)

Shirley Wong. K11 MUSEA

Gigi Lee

Yin

11:45 (1 hours 15 minutes.)

Gigi Lee. Langham Place (Yoga)

Marcel Erasmus

Yin

14:15 (1 hours.)

Marcel Erasmus. World Trade Centre

Connie Yan

Yin-Yoga with Gong Sound Therapy

15:00 (1 hours.)

Connie Yan. MOKO

June Ma

Yin

15:45 (1 hours 15 minutes.)

June Ma. Soundwill Plaza

Kamal Acharya

Yin

20:30 (1 hours.)

Kamal Acharya. MOKO

Jeongseok Lee

Yin

20:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

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