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SUITABLE FOR ALL TYPES OF TRAINING
SUITABLE FOR ALL TYPES OF TRAINING
Yin
A Healing practice focused on realigning and stretching the connective tissues of the body. Students will experience long held deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with little physical effort.
Yin Yoga for Myofascial Release
This special yin yoga class will help release tension in the body’s connective tissues. Students will experience a combination of long-held deep stretches with roll-and-release ball therapy work. Some pranayama, chanting and meditation may be included. Suitable for anyone seeking to release tension, increase mobility, improve circulation and enhance overall physical performance.
Yin Yoga with Crystal Singing Bowls
This Healing class combines sound therapy from Crystal Singing Bowls with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The poses are accompanied with singing bowls to produce a resonance that is not only heard, but also felt; such resonance can positively affect the Chakras (energy centres) and help purify the body's energy system. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way.
Yin Yoga with Himalayan Singing Bowls
This Healing class combines sound therapy from Himalayan Singing Bowls with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The poses are accompanied with singing bowls to produce a resonance that is not only heard, but also felt; such resonance can positively affect the body's energy system and provide deep relaxation. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way.
Yin-Yoga with Gong Sound Therapy
This Healing class combines therapeutic gong sounds and vibrations with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The yin poses are accompanied with a gong bath of meditative sound waves. The goal of gong bath is usually therapeutic as it helps to calm the mind, rejuvenate the body, and reduce physical and emotional stress. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way. Not recommended for pregnant women who are in their first trimester.

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No Classes Available..

Gabrielle Tsang

Yin

09:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Anna Fan

Yin

11:00 (1 hours 15 minutes.)

Anna Fan. MOKO

Bernadette Leung

Yin

11:30 (1 hours 15 minutes.)

Bernadette Leung. Langham Place (Yoga)

Miranda Leung

Yin

13:45 (1 hours.)

Miranda Leung. World Trade Centre

Tin-Ming Lau

Yin

14:15 (1 hours 15 minutes.)

Tin-Ming Lau. Soundwill Plaza

Serena Chan

Yin

16:15 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Prateek Arya Dagar

Yin

17:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Shivakumar Madayya

Yin

18:00 (1 hours 15 minutes.)

Shivakumar Madayya. Peninsula Office Tower

Ujjawal Sharma

Yin

20:15 (1 hours.)

Ujjawal Sharma. apm

Tin-Ming Lau

Yin Yoga for Myofascial Release

20:30 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Enrica Ng

Yin

20:30 (1 hours.)

Enrica Ng. World Trade Centre

Heidi Poon

Yin

10:00 (1 hours 15 minutes.)

Heidi Poon. apm

Cinderella Yau

Yin

10:00 (1 hours 15 minutes.)

Cinderella Yau. Langham Place (Yoga)

Shalina Gong

Yin

10:30 (1 hours 15 minutes.)

Shalina Gong. Pacific Place

Tin-Ming Lau

Yin

11:00 (1 hours 15 minutes.)

Tin-Ming Lau. Peninsula Office Tower

Natalie Ho

Yin

13:45 (1 hours.)

Natalie Ho. World Trade Centre

Diptom Bose

Yin

14:00 (1 hours.)

Diptom Bose. Lincoln House

Serena Chan

Yin

15:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Kamal Acharya

Yin

16:00 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Otto Yeung

Yin

17:00 (1 hours.)

Otto Yeung. World Trade Centre

Mikey Ki

Yin

17:15 (1 hours.)

Mikey Ki. apm

Mia Yu

Yin

18:00 (1 hours.)

Mia Yu. Peninsula Office Tower

Vinod Kumar

Yin

20:30 (1 hours.)

Vinod Kumar. apm

Justin Wong

Yin Yoga with Himalayan Singing Bowls

20:30 (1 hours.)

Justin Wong. MOKO

Connie Yan

Yin

09:30 (1 hours 15 minutes.)

Connie Yan. MOKO

Pag Kwong

Yin

10:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Samantha Chan

Yin Yoga with Crystal Singing Bowls

11:00 (1 hours 15 minutes.)

Samantha Chan. Peninsula Office Tower

Gloria Day

Yin

14:00 (1 hours.)

Gloria Day. Lincoln House

Karen Ho

Yin

14:15 (1 hours 15 minutes.)

Karen Ho. apm

Shalon Wan

Yin

14:45 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Joan Jolliffe

Yin

15:00 (1 hours 15 minutes.)

Joan Jolliffe. MOKO

Kate To

Yin

20:15 (1 hours.)

Kate To. apm

Joyce Chan

Yin

20:30 (1 hours.)

Joyce Chan. Starstreet Precinct

Erica So

Yin

21:00 (1 hours.)

Erica So. MOKO

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
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List Content
View all
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From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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