Grounding

Yin Yang

This asana practice balances strengthening and softening elements. It is an envigorating practice that includes deep stretches to cultivate a focused, meditative mind. Pranayama, chanting, and meditation may be included. Suitable for beginners and those seeking a balance between strength and flexibility, with no full inversions.

Yin-Yang

An asana practice that blends strengthening and softening elements with the purpose of balancing the body. Students will experience both, an invigorating practice combined with long held deep stretches to cultivate a focused and meditative mind. Some pranayama, chanting and meditation may be included. Suitable for beginners and students with some yoga experience looking to balance their strength and flexibility. No full inversions are included in these classes.

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Classes Timetable

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Yin-Yang

07:00 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Yin-Yang

09:15 (1 hours.)

Anna Uvarova. Lincoln House

Yin-Yang

09:15 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yin-Yang

10:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Yin-Yang

11:15 (1 hours.)

Samantha Tang. World Trade Centre

Yin-Yang

12:45 (1 hours.)

Ajay Mohan. Asia Standard Tower

Yin-Yang

13:00 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Yin-Yang

14:00 (1 hours.)

Linda Wong. Pacific Place

Yin-Yang

14:15 (1 hours.)

Wai Wong. apm

Yin-Yang

16:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Yin-Yang

17:00 (1 hours.)

Bernadette Leung. K11 MUSEA

Yin-Yang

19:45 (1 hours.)

Ujjawal Sharma. apm

Yin-Yang

19:45 (1 hours.)

Jennifa Chan. Asia Standard Tower

Yin-Yang

20:30 (1 hours.)

Suresh Munisamy. World Trade Centre

Yin-Yang

20:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Yin-Yang

20:45 (1 hours.)

Gwen Chan. Starstreet Precinct

Yin-Yang

07:00 (1 hours.)

Lakhi Singh. K11 MUSEA

Yin-Yang

09:00 (1 hours.)

Vinod Kumar. Lincoln House

Yin-Yang

10:30 (1 hours.)

Margie Lau. MOKO

Yin-Yang

11:00 (1 hours.)

Jayna Staykov. Pacific Place

Yin-Yang

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Yin-Yang

11:30 (1 hours.)

Gigi Lee. apm

Yin-Yang

13:00 (1 hours.)

Bernadette Leung. K11 MUSEA

Yin-Yang

16:45 (1 hours.)

Adriana Sie. Lincoln House

Yin-Yang

17:00 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Yin-Yang

17:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

Yin-Yang

17:30 (1 hours.)

Ajay Mohan. World Trade Centre

Yin-Yang

19:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Yin-Yang

20:00 (1 hours.)

Otto Yeung. Pacific Place

Yin-Yang

11:00 (1 hours 15 minutes.)

Almen Wong. World Trade Centre

Yin-Yang

13:00 (1 hours.)

Vinod Kumar. Pacific Place

Yin-Yang

14:00 (1 hours.)

Vivian Cheng. Asia Standard Tower

Yin-Yang

14:15 (1 hours.)

Samantha Tang. Soundwill Plaza

Yin-Yang

15:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Yin-Yang

15:45 (1 hours.)

Adriana Sie. Lincoln House

Yin-Yang

17:30 (1 hours.)

Miranda Leung. World Trade Centre

Yin-Yang

18:45 (1 hours.)

Myriam Tang. apm

Yin-Yang

19:00 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Yin-Yang

19:45 (1 hours.)

Pravesh Kumar. Lincoln House

Yin-Yang

09:00 (1 hours.)

Arun Mazumdar. Lincoln House

Yin-Yang

11:00 (1 hours.)

Samuel Lee. apm

Yin-Yang

14:15 (1 hours.)

Christina Cheng. Pacific Place

Yin-Yang

14:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Yin-Yang

14:30 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Yin-Yang

14:30 (1 hours.)

Margie Lau. MOKO

Yin-Yang

17:30 (1 hours.)

Justin Wong. Langham Place (Yoga)

Yin-Yang

17:45 (1 hours.)

Tania Merkulova. Starstreet Precinct

Yin-Yang

17:45 (1 hours.)

Mia Yu. K11 MUSEA

Yin-Yang

17:45 (1 hours 15 minutes.)

Shivakumar Madayya. MOKO

Yin-Yang

18:30 (1 hours.)

Amarjit Kumar. World Trade Centre

Yin-Yang

19:00 (1 hours.)

Gigi Lee. apm

Yin-Yang

20:30 (1 hours.)

Michael Mcginty. Starstreet Precinct

Yin Yang

Classes Timetable

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