Experience our exclusive offers and premium deals
Book a tour
Yoga for Athletes
A specialised class designed for the athlete’s body – it focuses on balancing strength and flexibility for more integrated body functionality. Both stretching and strengthening poses are combined to build stability in the body, open generally tight muscles, and centre the breath. Some pranayama, chanting and meditation may be included. Suitable for athletes with or without yoga experience.
START YOUR YOGA JOURNEY TODAY