Experience our exclusive offers and premium deals
Free Pass
Yoga for Office Workers
Office workers often experience stress, anxiety and physical tension caused by long hours of sitting. This Healing Class is specifically tailored to help office workers relax the mind and restore the body. Gentle stretches will be used to open and release tight areas, supported postures to ease tensed muscles and a comforting atmosphere to calm the busy mind. Some pranayama, chanting and meditation may be included. Suitable for anyone seeking to release the tensions of a long day at work.

CLASSES TIMETABLE

Filter
  • Location
  • Teacher / Instructor
  • Class
Clear All
  • All
  • Yoga - apm
  • Yoga - Langham Place
  • Yoga - Lincoln House
  • Yoga - MOKO
  • Yoga - Pacific Place
  • Yoga - Peninsula Office Tower
  • Yoga - Soundwill Plaza
  • Yoga - Starstreet Precinct
  • Yoga - World Trade Centre
Apply
Clear All
  • All
  • Adriana Sie
  • Aradhana Bose
  • Bernadette Leung
  • Burley Chan
  • Chuck Chan
  • Dileep Puliyolly
  • Enrica Ng
  • Esther Lam
  • Frankie Chan
  • Gabrielle Tsang
  • Gianpiero Bovi
  • Gigi Lee
  • Hari Krishnan
  • Hari Om Eranki Srihari Baladitya
  • Hebe Tian
  • Jayna Staykov
  • Joy Dio
  • Karen Ho
  • Kate To
  • Lakhi Singh
  • Magesh Sethu
  • Margie Lau
  • Mia Yu
  • Mikey Ki
  • Natalie Sung
  • Pinki Ghosh
  • Prateek Arya Dagar
  • Priscilla van rooyen
  • Shalina Gong
  • Suresh Munisamy
  • Tania Merkulova
  • Vicky Yang
  • Vinod Kumar
Apply
Clear All
  • All
  • Yoga for Office Workers
Apply
Joy Dio

Yoga for Office Workers

12:30 (45 minutes.)

Joy Dio. Pacific Place

Adriana Sie

Yoga for Office Workers

12:30 (1 hours.)

Adriana Sie. Lincoln House

Bernadette Leung

Yoga for Office Workers

12:45 (1 hours.)

Bernadette Leung. Peninsula Office Tower

Aradhana Bose

Yoga for Office Workers

12:45 (1 hours.)

Aradhana Bose. apm

Margie Lau

Yoga for Office Workers

13:15 (1 hours.)

Margie Lau. MOKO

Shalina Gong

Yoga for Office Workers

17:45 (1 hours.)

Shalina Gong. Pacific Place

Prateek Arya Dagar

Yoga for Office Workers

18:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Hari Krishnan

Yoga for Office Workers

18:45 (1 hours.)

Hari Krishnan. MOKO

Frankie Chan

Yoga for Office Workers

12:45 (1 hours.)

Frankie Chan. Soundwill Plaza

Kate To

Yoga for Office Workers

13:00 (1 hours.)

Kate To. apm

Chuck Chan

Yoga for Office Workers

13:00 (1 hours.)

Chuck Chan. Pacific Place

Gigi Lee

Yoga for Office Workers

13:15 (1 hours.)

Gigi Lee. Langham Place (Yoga)

Jayna Staykov

Yoga for Office Workers

18:00 (1 hours.)

Jayna Staykov. Pacific Place

Hari Om Eranki Srihari Baladitya

Yoga for Office Workers

18:15 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Priscilla van rooyen

Yoga for Office Workers

18:30 (1 hours.)

Priscilla van rooyen. World Trade Centre

Esther Lam

Yoga for Office Workers

19:45 (1 hours.)

Esther Lam. apm

No Classes Available..

No Classes Available..