Tailored for office workers to relieve stress, anxiety, and physical tension caused by long hours of sitting. Gentle stretches and supported postures open and release tight areas, while creating a comforting atmosphere to calm the mind. Pranayama, chanting, and meditation may be included. Suitable for anyone seeking tension release after a long day at work.
Yoga for Office Workers
12:30 (1 hours.)
Joy Dio. Pacific Place
Yoga for Office Workers
12:45 (1 hours.)
Myriam Tang. apm
Yoga for Office Workers
12:45 (1 hours.)
Enrica Ng. World Trade Centre
Yoga for Office Workers
12:45 (1 hours.)
Natalie Sung. MOKO
Yoga for Office Workers
17:45 (45 minutes.)
Hebe Tian. Pacific Place
Yoga for Office Workers
18:30 (1 hours.)
Diptom Bose. Langham Place (Yoga)
Yoga for Office Workers
12:15 (1 hours.)
Gabrielle Tsang. World Trade Centre
Yoga for Office Workers
13:00 (1 hours.)
Karen Ho. apm
Yoga for Office Workers
13:00 (1 hours.)
Mia Yu. Peninsula Office Tower
Yoga for Office Workers
13:00 (1 hours.)
Mikey Ki. Starstreet Precinct
Yoga for Office Workers
18:30 (1 hours.)
April Tong. Lincoln House
Yoga for Office Workers
18:30 (1 hours.)
Burley Chan. Pacific Place
Yoga for Office Workers
19:45 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Yoga for Office Workers
19:45 (1 hours.)
Aradhana Bose. apm
Yoga for Office Workers
12:30 (1 hours.)
Prabir Karmakar. Lincoln House
Yoga for Office Workers
12:30 (45 minutes.)
Joy Dio. Pacific Place
Yoga for Office Workers
12:45 (1 hours.)
Aradhana Bose. apm
Yoga for Office Workers
12:45 (1 hours.)
Amarjit Kumar. Peninsula Office Tower
Yoga for Office Workers
13:15 (1 hours.)
Margie Lau. MOKO
Yoga for Office Workers
17:45 (1 hours.)
Shalina Gong. Pacific Place
Yoga for Office Workers
18:30 (1 hours.)
Hari Om Eranki Srihari Baladitya. Asia Standard Tower
Yoga for Office Workers
18:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Yoga for Office Workers
18:45 (1 hours.)
Hari Krishnan. MOKO
Yoga for Office Workers
12:45 (1 hours.)
Frankie Chan. Soundwill Plaza
Yoga for Office Workers
13:00 (1 hours.)
Myriam Tang. apm
Yoga for Office Workers
13:00 (1 hours.)
Chuck Chan. Pacific Place
Yoga for Office Workers
13:15 (1 hours.)
Gigi Lee. Langham Place (Yoga)
Yoga for Office Workers
18:00 (1 hours.)
Nelson Ngan. Pacific Place
Yoga for Office Workers
18:15 (1 hours.)
Mia Yu. Peninsula Office Tower
Yoga for Office Workers
18:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
Yoga for Office Workers
19:45 (1 hours.)
Esther Lam. apm
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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