Tailored for office workers to relieve stress, anxiety, and physical tension caused by long hours of sitting. Gentle stretches and supported postures open and release tight areas, while creating a comforting atmosphere to calm the mind. Pranayama, chanting, and meditation may be included. Suitable for anyone seeking tension release after a long day at work.
Yoga for Office Workers
12:15 (1 hours.)
June Ma. Soundwill Plaza
Yoga for Office Workers
12:30 (45 minutes.)
Joy Dio. Pacific Place
Yoga for Office Workers
12:30 (1 hours.)
Pag Kwong. Lincoln House
Yoga for Office Workers
12:45 (1 hours.)
Kate To. apm
Yoga for Office Workers
12:45 (1 hours.)
Bernadette Leung. Peninsula Office Tower
Yoga for Office Workers
13:15 (1 hours.)
Margie Lau. MOKO
Yoga for Office Workers
18:30 (1 hours.)
Sean Robinson. Asia Standard Tower
Yoga for Office Workers
18:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Yoga for Office Workers
18:45 (1 hours.)
Jonathan Cheng. MOKO
Yoga for Office Workers
19:15 (1 hours.)
Hebe Tian. Pacific Place
Yoga for Office Workers
12:45 (1 hours.)
Frankie Chan. Soundwill Plaza
Yoga for Office Workers
13:00 (1 hours.)
Kate To. apm
Yoga for Office Workers
13:00 (1 hours.)
Chuck Chan. Pacific Place
Yoga for Office Workers
13:15 (1 hours.)
Gigi Lee. Langham Place (Yoga)
Yoga for Office Workers
18:00 (1 hours.)
Jayna Staykov. Pacific Place
Yoga for Office Workers
18:15 (1 hours.)
Mia Yu. Peninsula Office Tower
Yoga for Office Workers
19:45 (1 hours.)
Esther Lam. apm
No Classes Available..
No Classes Available..
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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