Book a tour

Healing

Yoga Power Nap

The Yoga Power Nap class is a session for relaxation and rejuvenation, featuring guided meditation, soothing sounds, and optional pranayama. It aims to refresh the body and mind without causing grogginess. Perfect for all, no prior yoga experience needed, and you can join in your work attire.

Yoga Power Nap

Take a well-deserved break from your busy day with our Yoga Power Nap class. Designed to rejuvenate your mind and body in just 30 minutes, this class offers a place to unwind and recharge without the need to change out of your work clothes. Leave your shoes at the door and grab bolsters, blocks or blankets to get ready to relax. Our teachers will guide you through a short, guided meditation and play relaxing sounds to help you drift into a light sleep or deep state of relaxation. The goal is to allow your body and mind to fully rest and restore without falling into a deep sleep that can leave you feeling groggy. Some pranayama and live instruments may be included as part of this class. This class is perfect for anyone looking for a quick and effective way to boost their energy and mental clarity during the workday. No yoga experience is necessary, and you can join in whatever attire you’re wearing.

CLASSES TIMETABLE

Filter

Location
Teacher / Instructor
Class

Clear All

Apply

Clear All

Apply

Clear All

Apply

No Classes Available..

Shalina Gong

Yoga Power Nap

12:00 (30 minutes.)

Shalina Gong. Pacific Place

Katherine Yeung

Yoga Power Nap

12:30 (30 minutes.)

Katherine Yeung. Peninsula Office Tower

No Classes Available..

No Classes Available..

Our World-Class Instructors

Visit our 11 yoga studios

EXPLORE OUR LOCATIONS

ACTIVATE A PURE360 LIFESTYLE

Click to explore more

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.