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Specialised

Yoga Wheel

This specialised class combines the use of a yoga wheel with traditional asanas. Designed to open up areas that are typically tight due to modern-day living – the yoga wheel expands the chest and shoulders, stretches the hip flexors and rejuvenates the spine. Practising with the yoga wheel creates a unique overall opening experience. Some pranayama, chanting and meditation may be included.

CLASSES FOR ALL LEVELS

CLASSES FOR ALL LEVELS

Yoga Wheel 1

This specialised class combines the use of a yoga wheel with traditional asanas. Designed to open up areas that are typically tight due to modern-day living – the yoga wheel expands the chest and shoulders, stretches the hip flexors and rejuvenates the spine. Practising with the yoga wheel creates a unique overall opening experience. Some pranayama, chanting and meditation may be included. Suitable for students with a consistent yoga practise looking for new ways to expand their experience. No full inversions are included. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students. This class is not suitable for beginners or students with spine injuries.

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Amarjit Kumar

Yoga Wheel 1

09:30 (1 hours 15 minutes.)

Amarjit Kumar. World Trade Centre

Martina Lee

Yoga Wheel 1

10:45 (1 hours.)

Martina Lee. Asia Standard Tower

Shirley Wong

Yoga Wheel 1

12:45 (1 hours.)

Shirley Wong. Langham Place (Yoga)

Kapil Rajiv

Yoga Wheel 1

16:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Jonathan Cheng

Yoga Wheel 1

16:30 (1 hours.)

Jonathan Cheng. Pacific Place

Myriam Tang

Yoga Wheel 1

14:00 (1 hours 15 minutes.)

Myriam Tang. apm

Shirley Wong

Yoga Wheel 1

14:15 (1 hours.)

Shirley Wong. Langham Place (Yoga)

Amarjit Kumar

Yoga Wheel 1

18:30 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Vinod Kumar

Yoga Wheel 1

19:15 (1 hours.)

Vinod Kumar. apm

Pravesh Kumar

Yoga Wheel 1

20:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Martina Lee

Yoga Wheel 1

12:45 (1 hours.)

Martina Lee. Asia Standard Tower

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