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Yoga Wheel

This specialised class combines the use of a yoga wheel with traditional asanas. Designed to open up areas that are typically tight due to modern-day living – the yoga wheel expands the chest and shoulders, stretches the hip flexors and rejuvenates the spine. Practising with the yoga wheel creates a unique overall opening experience. Some pranayama, chanting and meditation may be included.

CLASSES FOR ALL LEVELS

CLASSES FOR ALL LEVELS

Yoga Wheel 1

This specialised class combines the use of a yoga wheel with traditional asanas. Designed to open up areas that are typically tight due to modern-day living – the yoga wheel expands the chest and shoulders, stretches the hip flexors and rejuvenates the spine. Practising with the yoga wheel creates a unique overall opening experience. Some pranayama, chanting and meditation may be included. Suitable for students with a consistent yoga practise looking for new ways to expand their experience. No full inversions are included. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students. This class is not suitable for beginners or students with spine injuries.

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Martina Lee

Yoga Wheel 1

12:45 (1 hours.)

Martina Lee. Asia Standard Tower

Joan Jolliffe

Yoga Wheel 1

09:45 (1 hours.)

Joan Jolliffe. MOKO

Pravesh Kumar

Yoga Wheel 1

11:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Vikram Karunanidhi

Yoga Wheel 1

14:00 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Lakhi Singh

Yoga Wheel 1

07:30 (1 hours.)

Lakhi Singh. Pacific Place

Kimmy Chiu

Yoga Wheel 1

12:30 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Priscilla van rooyen

Yoga Wheel 1

14:00 (1 hours.)

Priscilla van rooyen. Lincoln House

Kamal Acharya

Yoga Wheel 1

18:15 (1 hours.)

Kamal Acharya. MOKO

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