Experience our exclusive offers and premium deals
Book a tour
SUITABLE FOR ALL TYPES OF TRAINING
SUITABLE FOR ALL TYPES OF TRAINING
YogaFlex: Blissful Stretch
Our YogaFlex programme consists of different yoga classes geared to enhance mobility and flexibility. It is ideal for beginners, people with stiff joints (shoulders, hips and back) and those looking to move their body for overall well-being. During this Blissful Stretch class, we will focus on overall joint mobility along with mindful stretching to balance the strains of modern living. The class is designed to help students dive into a deeper mind-body connection through observation of the breath. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. Beginners are welcome. Our YogaFlex programme includes: YogaFlex: Blissful Stretch YogaFlex: Healthy Hips YogaFlex: Shoulder & Chest Opening YogaFlex: Spine Mobility
YogaFlex: Healthy Hips
Our YogaFlex programme consists of different yoga classes geared to enhance mobility and flexibility. It is ideal for beginners, people with stiff joints (shoulders, hips and back) and anyone looking to move their body for optimal well-being. During this Healthy Hips class, we will work to encourage mobility and space through a range of angles, rotations and different asana shapes that help balance the hips. The sequence is designed to open & close, strengthen & stretch, mobilise & stabilise, ultimately resulting in healthier hips. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. Beginners are welcome. Our YogaFlex programme includes: YogaFlex: Blissful Stretch YogaFlex: Healthy Hips YogaFlex: Shoulder & Chest Opening YogaFlex: Spine Mobility
YogaFlex: Shoulder & Chest Opening
Our YogaFlex programme consists of different yoga classes geared to enhance mobility and flexibility. It is ideal for beginners, people with stiff joints (shoulders, hips and back) and those looking to move their body for overall well-being. This Shoulder & Chest Opening class explores interesting ways to open tight shoulders, strengthen them safely, and release tension in the upper body. Students will experience a full range of motion in their shoulders, along with poses to open their chest and improve their posture. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. Beginners are welcome. Our YogaFlex programme includes: YogaFlex: Blissful Stretch YogaFlex: Healthy Hips YogaFlex: Shoulder & Chest Opening YogaFlex: Spine Mobility
YogaFlex: Spine Mobility
Our YogaFlex programme consists of different yoga classes geared to enhance mobility and flexibility. It is ideal for beginners, people with stiff joints (shoulders, hips and back) and those looking to move their body for overall well-being. This Spine Mobility class blends some gentle strengthening poses with softening elements to increase spinal health. The sequence includes spine flexion, extension, lateral flexion and rotation, helping to develop a more mobile and healthier spine. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. Beginners are welcome. Our YogaFlex programme includes: YogaFlex: Blissful Stretch YogaFlex: Healthy Hips YogaFlex: Shoulder & Chest Opening YogaFlex: Spine Mobility

CLASSES TIMETABLE

Filter
  • Location
  • Teacher / Instructor
  • Class
Clear All
  • All
  • Yoga - apm
  • Yoga - Asia Standard Tower
  • Yoga - Langham Place
  • Yoga - Lincoln House
  • Yoga - MOKO
  • Yoga - Pacific Place
  • Yoga - Peninsula Office Tower
  • Yoga - Soundwill Plaza
  • Yoga - Starstreet Precinct
  • Yoga - World Trade Centre
Apply
Clear All
  • All
  • Ally Mackay
  • Amarjit Kumar
  • Anita Cheng
  • Anna Uvarova
  • Arun Mazumdar
  • Chuck Chan
  • Connie Yan
  • Deva Biswas
  • Diane Kolaritsch
  • Dileep Puliyolly
  • Diptom Bose
  • Enrica Ng
  • Esther Lam
  • Eswar Khuntia
  • Gabrielle Tsang
  • Gigi Lee
  • Gopal Palanisamy
  • Hari Om Eranki Srihari Baladitya
  • Hebe Tian
  • Jennifa Chan
  • Jeongseok Lee
  • Joan Jolliffe
  • Justin Wong
  • Kamal Acharya
  • Kapil Rajiv
  • Kimmy Chiu
  • Lakhi Singh
  • Lisa Mak
  • Lizzie Zialcita
  • Magesh Sethu
  • Marcel Erasmus
  • Margie Lau
  • Maurice Mettler
  • Michael Mcginty
  • Miranda Leung
  • Natalie Ho
  • Oswald Li
  • Pinki Ghosh
  • Prabir Karmakar
  • Prateek Arya Dagar
  • Prian Wong
  • Priscilla van rooyen
  • Regina von Wahl
  • Serena Chan
  • Shalon Wan
  • Suresh Munisamy
  • Tin-Ming Lau
  • TT Ho
  • Ujjawal Sharma
  • Vicky Mishra
  • Vicky Yang
  • Vikram Karunanidhi
  • Wai Wong
Apply
Clear All
  • All
  • YogaFlex: Blissful Stretch
  • YogaFlex: Healthy Hips
  • YogaFlex: Shoulder & Chest Opening
  • YogaFlex: Spine Mobility
Apply
Lizzie Zialcita

YogaFlex: Spine Mobility

10:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Vicky Yang

YogaFlex: Spine Mobility

11:00 (1 hours.)

Vicky Yang. Lincoln House

Priscilla van rooyen

YogaFlex: Shoulder & Chest Opening

11:00 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Justin Wong

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Prian Wong

YogaFlex: Shoulder & Chest Opening

12:30 (1 hours.)

Prian Wong. Peninsula Office Tower

Margie Lau

YogaFlex: Healthy Hips

13:15 (1 hours.)

Margie Lau. MOKO

Lisa Mak

YogaFlex: Shoulder & Chest Opening

14:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Prateek Arya Dagar

YogaFlex: Healthy Hips

15:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Marcel Erasmus

YogaFlex: Shoulder & Chest Opening

16:00 (1 hours.)

Marcel Erasmus. World Trade Centre

Ally Mackay

YogaFlex: Spine Mobility

16:45 (1 hours.)

Ally Mackay. Soundwill Plaza

Gabrielle Tsang

YogaFlex: Healthy Hips

16:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

TT Ho

YogaFlex: Spine Mobility

17:00 (1 hours.)

TT Ho. Peninsula Office Tower

Michael Mcginty

YogaFlex: Healthy Hips

17:45 (1 hours.)

Michael Mcginty. Pacific Place

Suresh Munisamy

YogaFlex: Healthy Hips

07:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Prabir Karmakar

YogaFlex: Shoulder & Chest Opening

08:30 (1 hours.)

Prabir Karmakar. Lincoln House

Ujjawal Sharma

YogaFlex: Spine Mobility

08:45 (1 hours.)

Ujjawal Sharma. apm

Vicky Mishra

YogaFlex: Spine Mobility

10:15 (1 hours.)

Vicky Mishra. MOKO

Natalie Ho

YogaFlex: Healthy Hips

12:15 (1 hours.)

Natalie Ho. World Trade Centre

Connie Yan

YogaFlex: Shoulder & Chest Opening

13:00 (1 hours.)

Connie Yan. MOKO

Hari Om Eranki Srihari Baladitya

YogaFlex: Blissful Stretch

14:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Chuck Chan

YogaFlex: Spine Mobility

14:30 (1 hours.)

Chuck Chan. Pacific Place

Shalon Wan

YogaFlex: Shoulder & Chest Opening

16:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Dileep Puliyolly

YogaFlex: Healthy Hips

17:00 (1 hours.)

Dileep Puliyolly. World Trade Centre

Margie Lau

YogaFlex: Blissful Stretch

17:15 (1 hours.)

Margie Lau. MOKO

Diptom Bose

YogaFlex: Blissful Stretch

18:00 (1 hours.)

Diptom Bose. Starstreet Precinct

Jeongseok Lee

YogaFlex: Blissful Stretch

18:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Prateek Arya Dagar

YogaFlex: Spine Mobility

19:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Amarjit Kumar

YogaFlex: Shoulder & Chest Opening

20:00 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Kapil Rajiv

YogaFlex: Blissful Stretch

11:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Magesh Sethu

YogaFlex: Shoulder & Chest Opening

12:00 (1 hours.)

Magesh Sethu. Pacific Place

Esther Lam

YogaFlex: Healthy Hips

12:45 (1 hours.)

Esther Lam. apm

Diane Kolaritsch

YogaFlex: Blissful Stretch

13:15 (1 hours.)

Diane Kolaritsch. Peninsula Office Tower

Pinki Ghosh

YogaFlex: Healthy Hips

14:45 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Suresh Munisamy

YogaFlex: Shoulder & Chest Opening

16:30 (1 hours.)

Suresh Munisamy. World Trade Centre

Marcel Erasmus

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Marcel Erasmus. Asia Standard Tower

Hebe Tian

YogaFlex: Spine Mobility

10:30 (1 hours.)

Hebe Tian. Asia Standard Tower

Chuck Chan

YogaFlex: Spine Mobility

11:15 (1 hours.)

Chuck Chan. Pacific Place

Gabrielle Tsang

YogaFlex: Blissful Stretch

12:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Kamal Acharya

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

Kamal Acharya. MOKO

Esther Lam

YogaFlex: Healthy Hips

14:30 (1 hours.)

Esther Lam. apm

Serena Chan

YogaFlex: Shoulder & Chest Opening

14:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Margie Lau

YogaFlex: Healthy Hips

15:00 (1 hours.)

Margie Lau. MOKO

Maurice Mettler

YogaFlex: Spine Mobility

15:30 (1 hours.)

Maurice Mettler. Soundwill Plaza

Anna Uvarova

YogaFlex: Shoulder & Chest Opening

16:00 (1 hours.)

Anna Uvarova. Asia Standard Tower

Enrica Ng

YogaFlex: Shoulder & Chest Opening

16:30 (1 hours.)

Enrica Ng. World Trade Centre

Prian Wong

YogaFlex: Blissful Stretch

17:30 (1 hours.)

Prian Wong. Peninsula Office Tower

Our World-Class Instructors
MEET THE TEAM
Visit our 11 yoga studios
EXPLORE OUR LOCATIONS

ACTIVATE A PURE360 LIFESTYLE

Click to explore more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more