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Training should be challenging yet enjoyable

Alex's love for fitness sparked on the rugby pitch, where he excelled in various sports. Tailors He training programs to the specific needs of athletes, enhancing their performance in their chosen sport. Alex's disciplined approach ensures clients stay focused on their fitness goals, providing structure and persistence to every training session.
HKCBBA Coaching Certificate
Springs Programme Stretching Instructor Certificate
Professional Certificate in Sport Mental Coaching
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Achieve your fitness goals with a programme tailored just for you under expert guidance.

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