Embrace breath; follow your heart. 
The connectedness and openness after each practice keeps drawing Bernadette back for another class. Having gone through a transformational experience with Ana Forrest, she is deeply influenced by her and wants to share Forrest Yoga with everyone. She believes in creating a supportive environment for students to stay present with the subtle changes that each mindful breath brings to experience the beauty of self-discovery.
2019
Ceremony, Meditation and Mindfulness with Jambo Truong (42 hours)
Forrest Yoga Advanced Level Training (300 hours)
Forrest Yoga Advanced Level Training (300 hours)
2018
Insight Yoga Level 2 Training with Sarah Powers (30 hours)
10-Days Yoga Bodyworkers Training Level 1 with Jambo Truong & Brian Campbell (80 hours)
10-Days Yoga Bodyworkers Training Level 1 with Jambo Truong & Brian Campbell (80 hours)
2013
Pre- & Post-natal Teacher Training with Jean Bryne and Michelle Papa – Pre-natal Yoga
(Module I), Post-natal Yoga (Module II) & Yoga for Active Birth (Module III) (95 hours)
2012
Insight Yoga Teacher Training Intensive with Sarah Powers (70 hours)
2010
Forrest Yoga Mentorship Programme with Sinhee Ye-McCabe (Korea)
2007
Forrest Yoga Foundation Teacher Training with Ana Forrest (200 hours)
Classes Timetable
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- Teacher / Instructor
- Class
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660: BLISS
10:00 (45 minutes.)
Bernadette Leung. K11 MUSEA
Forrest Yoga 1
11:45 (1 hours.)
Bernadette Leung. K11 MUSEA
Yin
13:00 (1 hours.)
Bernadette Leung. K11 MUSEA
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Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
